by Skip Jennings | Jan 31, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 31 “A New Way of Life” Today’s Body Connection: When we say yes to fitness, we say yes to a new way of living. Our life becomes fuller with purpose. We begin...
by Skip Jennings | Jan 30, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 30 “Retreat” Today’s Body Connection: Resting is the best way to get stronger. The days we are still are the days that the body recovers and regains its...
by Skip Jennings | Jan 29, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 29 “Blessing the Planet” Today’s Body Connection: What you do in your physical practice affects the collective. When you choose to participate in a life of...
by Skip Jennings | Jan 28, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 28 “Sharing Your Gifts” Today’s Body Connection: Once you begin to transform, share the wealth with others. It’s very simple: send a blessing of health and...
by Skip Jennings | Jan 27, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 27 “Release Your Fear” Today’s Body Connection: We must release our fears to know health and wellness. When we allow fear to overcome our practice, it becomes a...