Don’t Put Off What You Can Do Today

Remember what your mother always said, “why put off until tomorrow, what you can do today.”  Well, that goes double for your transformation. Procrastination is the killer of all good intentions. When you are inspired to make the shift, you must act on it ASAP! The...

Don’t Put Off What You Can Do Today

Remember what your mother always said, “why put off until tomorrow, what you can do today.”  Well, that goes double for your transformation. Procrastination is the killer of all good intentions. When you are inspired to make the shift, you must act on it...

Gratitude Is The Attitude

When we set the intention to transform our lives, we must begin with Gratitude. Whatever your goals may be, dropping an unwanted pound, or doing a complete ‘life makeover’, we must be grateful for what we have. This is the first step to moving forward and...