I Want, I Will, Yoga and Love, Quinoa Burger and being Mindful
Welcome to this week’s blog recap.
- Meditation and Affirmation on Yoga To Love
- The 3 Steps To Turn “I Want” Into “I Will”
- We dive int lasting relationships with Dr. Susan Allison on TheShiftWithSkip
- We whip up a delicious Quinoa Burger
- How being mindful affects the body’s stress response