Receive my eBook "Spirit Explosion" Free when you sign-up.

Sign Up Now!

Skip’s Weekend Affirmation + Bonus Body Connection – Transformational Commitment

This Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four elements of fitness that are required: cardio, strength, flexibility, and mindful eating. Sometimes we get one or two of these requirements going, but we have not committed to all four and our transformation is slow-moving.   I encourage my clients to … Read More →




The Lotus Kitchen – Vegan Recipe –Roasted Veggie Panini

Screenshot 2015-10-05 14.08.37

Roasted Veggie Panini Comfort food like panini’s really hit the spot when you need something quick and delicious. This roasted veggie panini is from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. Plus, the Veggie Panini is the perfect example of yoga: all the goodness of the practice is sandwiched between two physical anchoring points, the warm-up/sun salutation, and the final corpse pose later below. Ingredients: 1 red onion, sliced 2 red … Read More →




Workout with me for 30-days Free!

30-day workout - Free

On the road or live too far away from my home gym in Pasadena?  No worries, I got together with the online team of  SpiroFit (www.spirofit.com) and created three fantastic programs to allow my friends and followers endless opportunities to workout with me regularly, with a ton of different Free for 30-days.  Then if you like it only $4.95 per month (unlimited viewing!) Strengthen Your Mind, Body, and Spirit With … Read More →




This Week’s Meditative Thought –Transformational Commitment

Transformation requires commitment. For next month, I’ll focus our meditative thoughts commited to the practice of loving. Commit to blessing everyone you see. Commit to activating Joy within your life. Commit to something greater than yourself.   This Week’s Spiritual Assignment: All this week commitment is the key. Journal about your level of commitment; what does it look like? What does it mean to you? How far are you willing to commit? … Read More →




Skip’s Weekend Affirmation + Bonus Body Connection – With God’s Eyes

skip_jennings_at_work

I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. That’s why this Weekend’s affirmation has a bonus Body Connection. Body Connection What do you see when you look in the mirror? Do you see someone who is broken, unhappy, and in need of a shift? That is only the external representation of what you are feeling. When we work from … Read More →




The Lotus Kitchen – Vegan Recipe – Baked Spinach Cakes

Baked Spinach Cakes These special cakes are from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. They were created for a cooking segment and were a big hit with the crew. They can also be served as an appetizer and are equally delicious the next day. It’s imperative that the spinach is well drained to avoid a runny cake. Ingredients: 16 ounces fresh spinach (1 bag or 1 large bunch), washed well … Read More →




This Week’s Meditative Thought – With God’s Eyes

Skip_Jennings_smiling

If you step back and I mean really, really back, the Universe with it’s millions of stars, dust, comets, planets of every size, shape and form makes our human flaws and mishaps appear quite small, I mean, really really small. Yet, they both exist and in fact these flaws and mishaps appear much bigger in our lives. Let that sink in for a second. It’s amazing how we can grasp the … Read More →




Skip’s Weekend Affirmation – Remembering Freedom

An affirmation is wonderful way to reflect and hit the reset button. Plus it’s a great way to get the weekend off on the right foot. This Week’s Affirmation Just for this moment…just for this breath, I remember that I am the manifestation of God, made human; therefore I am blessed. I release everything that is not in alignment with this truth. Amen Blessings, -Skip Miss this week’s meditation? Here’s the link; … Read More →




This Week’s Meditative Thought – Remembering Freedom

Skip Cycle

We dive into choice this week and to remember the freedom that this choice has in our lives. You have the choice to manifest the life you desire, but it begins with releasing the things that are not a part of the Divine vision. Remember, your old experiences are just that: old. Let them go. This Week’s Spiritual Assignment: All this week remember that freedom is releasing all the spiritual … Read More →




Skip’s Weekend Affirmation + Bonus Body Connection – God Revealing

Skip Yoga Move

This Weekend’s affirmation will have a bonus Body Connection. I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. Remember, the body-temple is the God in the flesh and deserves to be treated as such. When we choose to exercise, we choose to play in the field of God. When we begin to activate our internal strength in … Read More →