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Skip’s Weekend Affirmation + Bonus Body Connection – Transformational Commitment

This Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four elements of fitness that are required: cardio, strength, flexibility, and mindful eating. Sometimes we get one or two of these requirements going, but we have not committed to all four and our transformation is slow-moving.   I encourage my clients to … Read More →




Skip’s Weekend Affirmation + Bonus Body Connection – With God’s Eyes

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I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. That’s why this Weekend’s affirmation has a bonus Body Connection. Body Connection What do you see when you look in the mirror? Do you see someone who is broken, unhappy, and in need of a shift? That is only the external representation of what you are feeling. When we work from … Read More →




Skip’s Weekend Affirmation – Remembering Freedom

An affirmation is wonderful way to reflect and hit the reset button. Plus it’s a great way to get the weekend off on the right foot. This Week’s Affirmation Just for this moment…just for this breath, I remember that I am the manifestation of God, made human; therefore I am blessed. I release everything that is not in alignment with this truth. Amen Blessings, -Skip Miss this week’s meditation? Here’s the link; … Read More →




Skip’s Weekend Affirmation + Bonus Body Connection – God Revealing

Skip Yoga Move

This Weekend’s affirmation will have a bonus Body Connection. I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. Remember, the body-temple is the God in the flesh and deserves to be treated as such. When we choose to exercise, we choose to play in the field of God. When we begin to activate our internal strength in … Read More →




Skip’s Weekend Affirmation – You Are The Light of God

Skip Jennings

I pray that this post finds you well and in good spirits. We had a short week and a wonderful weekend is again upon us, which that means it’s time to recharge and for this weekend’s affirmation. This week’s theme; You Are The Light of God  Just for this moment…just for this breath, I remember that I am the light of God and I shine brightly everywhere I go. And so I am. … Read More →




Skip’s Weekend Affirmation – Surrender to Rest

Greetings from #FireIsland #NewYork where I’m taking some much needed R&R this Labor Day weekend. I also wanted to say congratulations, you’ve made it! The long weekend marks a traditional close of Summer and one to enjoy with family and friends over a meal. Here’s this weekend’s affirmation. Just for this moment…close your eyes, relax and just for this breath, I am the living Christ consciousness in the flesh. And … Read More →




Skip’s Weekend Affirmation – Ready To Surrender

Greetings from beautiful Dallas Texas, where I’m at SCW #‎dallasmania15‬, #scwfitness, providing hands-on certifications to fitness professionals.  I hope that you have had a chance this week to meditate on this week’s theme; “Ready To Surrender“.  We’ll expand on the theme with this weekend’s affirmation. Just for this moment…just for this breath, I am one with a power greater than myself. And so I am. And so I allow it to be. Amen Have a … Read More →




Skip’s Weekend Affirmation – Finding Peace Within

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I hope that you have had a chance this week to meditate on this week’s theme of Recognizing God Through Nature. This week’s affirmation expands on that theme, so steal away a moment, close your eyes and; ….Just for this moment…just for this breath, I surrender, and I activate peace. Amen Have a blessed weekend, -Skip




Skip’s Weekend Affirmation – Recognizing God Through Nature

I hope that you have had a chance this week to meditate on this week’s theme of Recognizing God Through Nature.  An affirmations is a wonderful way to reinforce the connection of taking in nature’s vibration, and be with Mother Earth; So steal yourself away and… Just for this moment…just for this breath, I dance to the song of Mother Earth. Amen Peace and Blessings, -Skip




Skip’s Weekend Affirmation – Take Time to …

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Affirmations are terrific way to get the weekend off to a great start. This affirmation is part of our June focus on Recognizing The Divine – and builds upon this week’s meditation; Take Time to.. So let’s begin…. Just for this moment…just for this breath, I take time to Love. I take time to listen. I take time to be. And so it is. Peace and blessings, – Skip