by Skip Jennings | Jan 9, 2015 | Affirmation, Body Connection, Friday Affirmations
As we mentioned earlier in the week, January is a natural month for setting new intentions in our lives. This also includes setting intentions for the body. To set this intention you must be willing to declare what condition you are looking to achieve. This...
by Skip Jennings | Dec 21, 2014 | Affirmation, Body Connection, Book, Events, Friday Affirmations, Meditation, Podcast, Radio, Recipes, Skip Jennings
Meditating on the light plus taking the shot Vegan Spring Rolls a la Zen via my cookbook, “The Lotus Kitchen“ My Christmas Radio Podcast Special available now On-demand Disappearing when you lose weight? My Equinox Holiday Schedule This Week – Wed, Thursday and Friday...
by Skip Jennings | Dec 19, 2014 | Affirmation, Body Connection, Friday Affirmations
This week we prepared for the holidays with a focus on “Celebrating The Light” as our Meditation and Action plan. We end the week by taking that meditation message further with our Body Connection. The Need To Move! To really begin celebrating the light we need to...
by Skip Jennings | Dec 14, 2014 | Affirmation, Body Connection, Book, Food, Friday Affirmations, Fun
Blog Highlights of the Week Feeling Blessed with #Kelli Roberts. #ShiftWithSkip Radio Podcast Replay – Chris Chen shares his story on what eating Raw is all about. The Lotus Kitchen Recipe of the week – Sweet Beet Soup. Saying Yes, Meditating and Focusing...
by Skip Jennings | Dec 12, 2014 | Affirmation, Body Connection, Exercise, Fitness, Friday Affirmations
Have you said yes to your health? When we say yes to health and fitness, we say yes to letting our inner light shine. But before we head on out to tackle the sport or gym of our choice, take that time to prepare. Just like you wouldn’t go on a marathon run the...
by Skip Jennings | Nov 25, 2014 | Affirmation, Body Connection, Exercise, Fitness, Radio
Shifting Your Journey Toward Happiness Join me as I have Emill Kim Join me for TheShiftWithSkip Radio Podcast. We’ll be discussing and diving into the subject of Shifting Your Journey Toward Happiness. When not working as an acupuncturist, Emill spends most of...