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POWER YOGA

When: May 19, 2017 @ 12:00 pm – 1:00 pm
Where: Equinox SOUTH BAY | YOGA STUDIO | 5400 ROSECRANS AVE, HAWTHORNE, CA 90250

ABOUT POWER YOGA Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.




PRECISION RUNNING®

When: May 22, 2017 @ 7:30 am – 8:30 am
Where: SANTA MONICA | PR LAB | 201 SANTA MONICA BLVD, SANTA MONICA, CA 90401

ABOUT PRECISION RUNNING® You don’t have to go outside to blaze new trails. Innovated by David Siik, Precision Running is redefining our indoor treadmill training with the only method-driven program in the industry. Run smart, hurt less and burn more through a patterned flow that constantly switches up speed, time and incline to ignite potential and keep you in the running zone.




PRECISION RUNNING®

When: May 22, 2017 @ 7:30 am – 8:30 am
Where: Equinox Precision Running Lab SANTA MONICA | PR LAB | 201 SANTA MONICA BLVD, SANTA MONICA, CA 90401

ABOUT PRECISION RUNNING® You don’t have to go outside to blaze new trails. Innovated by David Siik, Precision Running is redefining our indoor treadmill training with the only method-driven program in the industry. Run smart, hurt less and burn more through a patterned flow that constantly switches up speed, time and incline to ignite potential and keep you in the running zone.




METCON3

When: May 22, 2017 @ 5:30 pm – 6:20 pm
Where: Equinox SOUTH BAY | MAIN STUDIO | 5400 ROSECRANS AVE, HAWTHORNE, CA 90250

ABOUT METCON3 This high-intensity metabolic conditioning workout taxes all three energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life.




CYCLING RHYTHM REVOLUTION

When: May 22, 2017 @ 6:30 pm – 7:30 pm
Where: Equinox SOUTH BAY | CYCLING STUDIO | 5400 ROSECRANS AVE, HAWTHORNE, CA 90250

ABOUT RHYTHM REVOLUTION From classic beats to today’s hot grooves, this cycling class brings rhythm to your ride. Whether you’re a serious cyclist or just starting out, this class offers a hard core workout, where the music matters. The ride is part party, part sweat fest and is as diverse as the playlist.




PRECISION RUNNING®

When: May 23, 2017 @ 8:15 am – 9:00 am
Where: Equinox WESTWOOD | TREADMILL AREA | 10960 WILSHIRE BLVD., LOS ANGELES, CA 90024

ABOUT PRECISION RUNNING® You don’t have to go outside to blaze new trails. Innovated by David Siik, Precision Running is redefining our indoor treadmill training with the only method-driven program in the industry. Run smart, hurt less and burn more through a patterned flow that constantly switches up speed, time and incline to ignite potential and keep you in the running zone.




VINYASA YOGA

When: May 23, 2017 @ 10:15 am – 11:30 am
Where: Equinox SPORTS CLUB WEST LA | YOGA STUDIO | 1835 S. SEPULVEDA BLVD, LOS ANGELES, CA 90025

A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath.




PRECISION RUNNING®

When: May 23, 2017 @ 5:45 pm – 6:30 pm
Where: Equinox SOUTH BAY | TREADMILL AREA | 5400 ROSECRANS AVE, HAWTHORNE, CA 90250

Our newest class leads you through efficient, precisely designed intervals on the treadmill to hit every muscle in your body for the ultimate burn. You’ll increase your power and speed, and forever improve your run. Created by David Siik for Equinox. Make sure to bring your own headphones.




VINYASA YOGA

When: May 23, 2017 @ 7:15 pm – 8:15 pm
Where: Equinox SOUTH BAY | YOGA STUDIO | 5400 ROSECRANS AVE, HAWTHORNE, CA 90250

ABOUT VINYASA YOGA A vigorous, more athletic approach to yoga characterized by flowing poses and sequences that are linked to the breath. Sequencing will vary with instructor philosophy.




The Pursuit: Build

When: May 24, 2017 @ 6:30 pm – 7:20 pm
Where: Equinox SOUTH BAY | CYCLING STUDIO | 5400 ROSECRANS AVE, HAWTHORNE, CA 90250

Take on 3 intense hill stages designed to improve endurance and increase strength. The goal of the class is to travel a collective distance, so with every ride you get stronger and work harder, for longer.