Cardio Zen Elevation

Cardio Zen Elevation

4.67 out of 5 based on 3 customer ratings
(3 customer reviews)


Skip Jennings takes Tabata high intensity interval training to the next level with Cardio Zen Elevation in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga. By blending cutting-edge, big-bang exercise with traditional yoga poses, this workout creates a unique balance and fitness experience. Explore Cardio Zen Elevation and see how these two seemingly different workouts create the modern day ying-yang experience.

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3 reviews for Cardio Zen Elevation

  1. 5 out of 5


    I love the way Skip describes each position and explains each move in his mellifluous tones. It’s perfect for both novices AND one those experienced with yoga”. – BEverman

  2. 4 out of 5


    Skip is such a motivating, positive trainer, and I was so glad to see that I can finally bring him home!! This DVD is amazing both for the yoga practice element as well as the Cardio part. Look better and feel better all in one :) Highly recommend this DVD.- Nathaniel

  3. 5 out of 5


    Skip is a truly gifted and passionate instructor. He brings excellent skill and joy to everything he does. You will love him and he will help you take your fitness practice to the next level. – Cwennen

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