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Below are the services that I offer. My goal is to help empower you to transform your mind, body and let your spirit fly

Personal Trainer

With over twenty-five years of experience, I have traveled the world, worked with every body type and personality to; teach, motivate, inspire, and have my clients reach their highest level of fitness potential… Click here to begin your journey


Motivational/Inspirational Speaker

Motivate, inspire and engage your employees, teams, congregations or groups, with a customized speaker program to suit you and your companies needs. My goal is to inspire others to live out their lives to the best of their abilities, while realizing their true potential in every way. Click here to read more


CARES Wellness Workshops

CARES Wellness Workshops for businesses, groups and teams of all sizes are designed to inspire health and fitness of the body, mind and soul. My workshops help improve the health, job performance, and morale of your employees. You’ll see the results in your employees’ health – and your bottom line. Click here to discover more


Fitness Presenter

I have spoken at several conferences all over the world, discussing and sharing my master training with other skilled trainers in their respective disciplines. I am a partnered with Schwinn Indoor Cycling as a Master Instructor, overseeing fitness manager with Equinox, and have presented at the IDEA fitness conferences for several years running, spreading awareness in the health benefits of physical fitness and guiding thousands toward their journey of … Click to read more


Spiritual Life Coach/Spiritual Counselor

If you have ever experienced feelings of stagnation or the inability to change your situation, I want you to know that you are not alone. A spiritual life coach can help you find your truest self by providing you with knowledge on how to best evolve into your true form.
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