CARES Wellness Workshops
Wellness Workshops That Deliver the Tangibles
CARES Wellness Workshops brings over 20 years of my Fitness and Wellness experience into a customized format that utilizes best practices to support the principle that healthier lifestyles can reduce risks, balanced teams, and help companies contain health care costs.
My Wellness Workshop’s deliver the tangibles and give employees incentives for making healthy choices. Today, more than two-thirds of employers offer financial incentives, and studies have shown they’re an effective way to boost employee participation and engagement in workforce health programs.
Wellness Workshops are focus on 3 components and can be tailored for individual, team or group settings:
- Mental Motivation: Setting intentions and goals.
- Physical Empowerment: Learning to get moving physically.
- Inspirational Elevation: Getting into the right state of inspiration to reach new heights.
All CARES Wellness Workshops are flexible, NO GYM space required.
“I immediately noticed an enhanced focus on wellness and increase in trust among my team, as well as an overall positive change in the atmosphere of the work environment. Skip had a great impact and I would recommend CARES to anyone looking to achieve the same outcome.”
– Mark Galbraith, Director Quality Control, Gilead Science
“Skip Jennings changed my life. His patience, persistence and understanding helped me achieve my goals…”
– Tom Blumenthal, Owner of Gearys Beverly Hills
– Mark B, Soboro Foods