Friday Affirmations – Skip Jennings

Category: Friday Affirmations

Skip’s Weekend Affirmation + Bonus Body Connection – Transformational Commitment

This Weekend’s affirmation has a bonus Body Connection.

As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four elements of fitness that are required: cardio, strength, flexibility, and mindful eating.

Sometimes we get one or two of these requirements going, but we have not committed to all four and our transformation is slow-moving. I encourage my clients to have an “all in and all out” attitude. We commit to being all in to win and we go for the goal all out; we don’t hold back. Remember, what we put in to transformation is what we get out of it.

This weekend’s affirmation:

Just for this moment… just for this breath, I commit to the transformation within my soul. Amen

Skip’s Weekend Affirmation + Bonus Body Connection – With God’s Eyes

I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. That’s why this Weekend’s affirmation has a bonus Body Connection.

Body Connection

What do you see when you look in the mirror? Do you see someone who is broken, unhappy, and in need of a shift? That is only the external representation of what you are feeling. When we work from a place of brokenness, it is more challenging to find a place of self-love. The truth is, we work out to know more love within our being.

During your workouts, see yourself the way God sees you. The Universe only knows your divine spirit and perfection. Our only connection to God is the absolute presence and essence of Love. If we wait until we reach our goal to experience that connection, the journey will be long and filled with ups and downs. We can begin our physical transformation with the sight of the divine and see ourselves with eyes of love, kindness, and compassion.

This weekend’s affirmation:

Just for this moment…just for this breath, I remember that I am the divine expression of God and all of its qualities. And so I am. Amen

Blessings.

– Skip

Skip’s Weekend Affirmation – Remembering Freedom

An affirmation is wonderful way to reflect and hit the reset button.
Plus it’s a great way to get the weekend off on the right foot.

This Week’s Affirmation
Just for this moment…just for this breath, I remember that I am the manifestation of God, made human; therefore I am blessed. I release everything that is not in alignment with this truth. Amen

Blessings,

-Skip

Skip’s Weekend Affirmation – You Are The Light of God

I pray that this post finds you well and in good spirits. We had a short week and a wonderful weekend is again upon us, which that means it’s time to recharge and for this weekend’s affirmation. This week’s theme; You Are The Light of God

Just for this moment…just for this breath, I remember that I am the light of God and I shine brightly everywhere I go. And so I am.

Miss this week’s meditation? Here’s the link; “You Are The Light Of God“

Peace and Blessings,

-Skip

Skip’s Weekend Affirmation – Surrender to Rest

Greetings from #FireIsland #NewYork where I’m taking some much needed R&R this Labor Day weekend. I also wanted to say congratulations, you’ve made it! The long weekend marks a traditional close of Summer and one to enjoy with family and friends over a meal.

Here’s this weekend’s affirmation. Surrender to Rest

Just for this moment…close your eyes, relax and just for this breath, I am the living Christ consciousness in the flesh. And so I am. Amen

Have you had a chance this week to meditate on this week’s theme? You can catch-up here;
“Surrender To Rest“.

Have a safe and terrific weekend.

– Skip

Skip’s Weekend Affirmation – Ready To Surrender

Greetings from beautiful Dallas Texas, where I’m at SCW #‎dallasmania15‬, #scwfitness, providing hands-on certifications to fitness professionals. I hope that you have had a chance this week to meditate on this week’s theme; “Ready To Surrender”. We’ll expand on the theme with this weekend’s affirmation.

Just for this moment…just for this breath, I am one with a power greater than myself. And so I am. And so I allow it to be. Amen

Have a terrific weekend!

Peace and Blessings,

-Skip

Skip’s Weekend Affirmation – Finding Peace Within

I hope that you have had a chance this week to meditate on this week’s theme of Recognizing God Through Nature.

This week’s affirmation expands on that theme, so steal away a moment, close your eyes and;

….Just for this moment…just for this breath, I surrender, and I activate peace.

Amen

Have a blessed weekend,

-Skip

Skip’s Weekend Affirmation – Recognizing God Through Nature

I hope that you have had a chance this week to meditate on this week’s theme of Recognizing God Through Nature. An affirmation is a wonderful way to reinforce the connection of taking in nature’s vibration, and be with Mother Earth;

So steal yourself away and… Just for this moment…just for this breath, I dance to the song of Mother Earth. Amen

Peace and Blessings,

-Skip

Skip’s Weekend Affirmation – Take Time to …

Affirmations are terrific way to get the weekend off to a great start. This affirmation is part of our June focus on Recognizing The Divine – and builds upon this week’s meditation; Take Time to..

So let’s begin….

Just for this moment…just for this breath, I take time to Love. I take time to listen. I take time to be. And so it is.

Peace and blessings,

– Skip

Skip’s Weekend Affirmation – “Who Are You?”

Let’s start your weekend on the right frame of mind with an affirmation. I recommend affirmations for their ability to reset ones thoughts. To begin, find a quiet place that reflects our meditation theme this week: Who Are You

Just for this moment…just for this breath, I activate the energy of wholeness and perfection that is my life. The utmost appreciation for who I am expands my consciousness. My life is full with Joy, Peace, and Love. Amen

Have a terrific weekend.

– Skip

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