Monday Meditative Thought

Category: Monday Meditative Thought

Monday Meditative Thought – The Journey

Transformation as a Journey

As we enter the final week of our theme on renewal, I want to highlight that transformation is a journey and not a destination. Once you think you have arrived at your destination or goal, ask yourself a question, “Where does this road of transformation lead?” By asking this question, it creates an openness and willingness to grow and be more of our authentic self.

This week’s Action Plan: Embrace the journey of transformation. Take a breath, open your heart, and keep moving. Remember, you are on your journey, taking it in one step at a time, observant and knowing that your journey of enlightenment is unfolding.

Peace and Blessings,

– Skip

Fish Tacos, Yoga Joes, Renewing the Mind, Paris

Dan Abramson, brogamats

Some blog highlights of the past week.

Stuck on what to make? Mama Jo Jo’s Fish Taco Recipe.
“Renewing The Mind” – Meditation and Affirmation – Body Connection.
Having fun with Yoga Joes from brain child of Dan Abramson, the creator of “Brogamats”.
Paris and it’s own High-Line? The Petite Ceinture

Peace and Blessings,

Skip

Monday Meditative Thought – Renew the Mind

Meditating on the Power of Renewal.

True transformation is shifting the way we think and to do that we renew our consciousness with the practice of meditation, affirmation, and prayer. It is our thoughts that get in the way of truly knowing our oneness with the divine. This week we continue building on this theme of transformation from download direction and know better and look to renewing the mind. “And be not conformed to this world, but be transformed by the renewing of your mind, that ye may prove what is the good, and acceptable, and perfect will of God.” — Romans 12:2

Your “Renew The Mind” Action Plan: Throughout the week aim in meditation is to be still and quiet in your thoughts so that you may hear God. Begin to renew your mind within the “upper room” of your soul. This is an active practice of connecting what you are doing with what you are thinking and feeling.

– Skip

Monday Meditative Thought – Know Better

Monday’s Meditative Thought: The answer is always the same: Most of us have forgotten our connection to God. The late Maya Angelo’s used to say, “We can only do better if we know better,” is our pathway to transformation. You are the master of your existence and only you can transform your life. You have and will always have the power within you. Transformation is an inside job that can only be achieved by you. Once you begin to take responsibility for your life, will you see the growth.

This week’s Action Plan:
This week focus on becoming the master of your existence and take charge of your life. Take a moment before your day and practice, and own it. You know better so you will do better. Ask yourself during your workout or you meditation, “How can I do better?”

Monday Meditative Thought – Lessons

This week we’ll continue on our theme of saying yes and to allow us to share and be more of God. By focusing each meditative challenge as an invitation to surrender to the Divine that lives within us. Change the conversation, so Instead of asking God why, we should say, “Bring It On.” After the fire, we will emerge as Gold.

Our Action Plan: Remember that life is a series of opportunities to awaken and activate our true, authentic selves. When you are faced with a challenge, be grateful and say thanks for the opportunity to grow. Keep it top of mind this week.

Monday Meditative Thought – Be Still and Know

As we begin a new week, we’ll start our meditation by focusing around the theme of Being Still and Knowing God’s voice. So let’s begin by taking a deep breath and by being still and know that God wants to have a private encounter with you on a daily basis. Know that it is by the practice of meditation that He helps you to embrace your greatness. When we choose the path of stillness we will know the power that sustains us.

This week’s Meditative Action Plan: All this week meditate to be still and know that God is God. It is through the stillness that brings a deeper awareness of our unity with the Holy Spirit. Take the time to sit in the secret garden of your consciousness.

Monday Meditative Thought – God Expressing Within

For this week, we’ll key into our connection to the high vibration that fuels every essence of our lives. Know that this power flows within you and is divine and full of grace. Understand that Love is the answer to all things and that it empowers us we to do what we need it to do.

Today’s Action Plan: Today, remember that you are God’s love expressing itself uniquely as you. Every moment you can remind yourself that you are expressing the love of God.

Monday Meditative Thought – You Are The Light…

Start this wonderful week of September by getting into the proper meditative thought. Begin by reminding ourselves that you are a gift to this planet and you have said yes to a mission that only you can do. The Universe supports your vision, so step out and boldly approach your destiny. Bring God’s light through your gifts and talents. Let your light shine.

Today’s Action Plan: Remember that all day this week that you are the light of God and that you are meant to let that light shine. Take a breath, be still, and contemplate what it means to shine your light as God. Morning, noon, and night take five to ten minutes to meditate and cultivate the light that is you.

Meditative Thought – Release and Let Go

For today’s Meditative though, I am reminded by a lyric from one of my favorite Rickie Byars and Rev Michael Beckwith songs, “I Release and I Let Go”. These lyrics remind me that I need to free myself on a daily basis, sometimes even moment-to-moment, breath-to-breath.

It also reminds me that we are here for God, to be God as us. When we surrender and allow the Universe to unfold in our lives, as our lives, miracles happen. Releasing our attachment to anything but God is breaking the chains of slavery. Ask yourself, “Am I free from things that keep me in bondage, things that do not serve me any longer?” Do sex, food, drugs, alcohol, relationships, and other external vices control you? Are you free from self-sabotage, self-loathing, self-hatred?

The truth is, the Spirit can never be enslaved, hurt, damaged, or changed. The essence of God, which lives within us, is the power that frees us. Today, go within and celebrate the freedom of your Spirit. Know that you are always free in your consciousness. Freedom is a state of mind. Active your new freedom from people, places, and things and know that the only union that is required is your union with your higher self.

Monday Meditative Thought – Embracing Study

Welcome back, I hope that you enjoyed your weekend. For today’s Meditative thought I would like to focus on practice. It’s a fact that the more we practice, the better we become. That said, the more we spend in the practice of sacred study it expands our spiritual consciousness. It is like a bank account; it is accumulative. When there is an embrace of spiritual academia, there is always a growth that takes place. Each word, each sentence, each phase activates your personal intention to know more. When we study, there is an activation of divine knowledge within our souls that has always been there; we are now simply turning it on.

We must fully surrender to the call of our spirit; it wants to know more God. Sacred study feeds the hunger. When we find ourselves in a class or a spiritual community, feeding our spiritual souls, we become a beacon for goodness. We begin to radiate this knowledge that we are taking in. We illuminate the darkness as our consciousness grows.

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