DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 12 – “Let Go”

Meditative Thought: Transformation requires the release of the ‘stuff.’  Think about that word ‘stuff.’  It carries a vibration of over-crowdedness.  To get more stuff or things, we must try to squeeze the new acquisition in with the old stuff we have.  A transformation in our lives requires an open space.  Release the stuff that is no longer serving you and make space for transformation.  Today let go of the stuff, and embrace the open spaces.

Affirmation:  Just for this moment… just for this breath, I let go of the stuff and embrace the open spaces of God.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 11 – “Be Clear”

Meditative Thought: Be clear about what it is you want.  Transformation requires clarity.  When we are in the midst of a shift, your intention will see you through.  There are challenges, there are bumpy roads, but if you are focused, you can make it through anything.  Change requires work/play, but it is worth it.  Today, set your intention for the transformation you desire, and have faith it will be done.

Affirmation:  Just for this moment… just for this breath, I set the intention to transform to what I am meant to be.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 10 – “The Jump-start”

Meditative Thought: Transformation can be empowered with your words, thoughts, and language.  Use affirmations like, ‘I can,’ ‘I will,’ ‘I am able,’ to jump-start your life.  Today, speak only words that up level your transformation.

Affirmation:  Just for this moment… just for this breath, I jump-start my transformation with the power of Love.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS: 31 Days of Transformation – Day 8 – “Transformational Commitment”

Meditative Thought: Transformation requires commitment.  For 21 days commit to the practice of loving.  Commit to blessing everyone you see.  Commit to activation Joy within your life.  Commit to something greater than yourself.  Today, commitment is the key.

Affirmation:  Just for this moment… just for this breath, I commit to the transformation within my soul.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 7 – “Peace”

Meditative Thought: “Let there be peace on earth and let it begin with me.” – Song Lyrics by Jill Jackson / Mark Miller- 1955

The answer to war is always Love; and it begins with loving yourself.  Once you begin to truly love you, then you are free to love others and that will transform the planet.  We cannot fight war or terrorism with more violence.  This radical transformation requires a new way of operating.  Today pray for peace and begin to love yourself.  This is the ‘vibrational’ shift that is required.

Affirmation:  Just for this moment… just for this breath, I live above the battlefield of conflict and I activate the power of peace within my life.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 6 – “Surrender To Transformation”

Meditative Thought: Transformation can only come with surrender.  Integrate yourself into the divine.  Infuse your being with God.  Operate from the knowing that you are the life of the universe with a grand plan.  Give your life over to the will of God and allow its power to work as you.  Today open up all access of your life to God and be the miracle.

Affirmation:  Just for this moment… just for this breath, I give my life over to divine transformation.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach