Join me as I take your body, mind and heart out of its comfort zone and go breathless in this state of the art interval based ride. This class is thoughtfully designed to increase your performance and transform your body. Go big, go breathless and feel the difference. full throttle ride that will be a guaranteed breathless adventure. Using the MPower consoles to reach new goals, surpass current thresholds and unleash your inner athlete. Fearless fitness, full throttle power and fun! Unleash: Let’s Ride!!!
– Skip
I teach at the following locations. Please note that an Equinox membership is required.
Wednesdays from 6:00pm – 7:00pm
I often call Fit Physique the training of the future. It’s a perfect blend of body and mind manifested as freedom of motion and is drawn from traditional strength training, dancer’s conditioning and Pilates inspired movements with the goal of long lean toned body. No bulky muscles. Extra stretching geared for perfect posture and you’ll leave feeling like a work of art! You’ll love it.
– Skip
I teach it twice a week @Equinox #Pasadena and #CenturyCity locations. Please note that an Equinox membership is required.