gaming – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 14 “Light or Fear”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 14 “Light or Fear”

Today’s Body Connection: During yoga practice, it is the stillness that invites us to know the Light. The physical practice of Yoga is a battle between love and fear. Our soul’s desire is to know serenity and peace, to release the chaotic activity of the mental mind that fear may bring. Today, dance in the light and release your fear. It’s okay to let your inner self shine through the practice. The light can overtake the fear if you are willing.

Today’s Meditative Thought: Light and fear cannot coexist within the same consciousness. There can only be one state of awareness. We cannot experience our true nature if we allow fear to rule our lives. The God experience is full of grace and it is the only true power there is. It’s not the fact we don’t experience fear, but fear is only active when we are unable to connect with our divine self. The power of the Light is the highest expression of Love; therefore in this space there is no fear, doubt, lack, or limitation; only the God experience. The absolute presence of the One Mind is exactly that: absolute.

Today’s Action Plan: Today, free your mind from a dual consciousness. God is, or God is not. Today’s work is about being aware when we fall into a belief of anything outside of God. Know the truth that God is all that there is, and notice the shift within your life.

Today’s Affirmation: Just for this moment…just for this breath, I am one in Love; therefore my life is the life of the Light. And so it is. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 13 “More Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 13 “More Light”

Today’s Body Connection: Remember, the body-temple is the Light in the flesh. When we exercise, we chose to move in the field of illumination. When we begin to activate our eternal essence, we allow the Light to shine fully. The mind and the spirit aren’t the only things that require a practice to grow; the body also needs work for its edification. God wants to express its self in every way; allow the physical practice to be an expression of what is going on inside of you.

Today’s Meditative Thought: The only desire of the Light is to express more of its self. The Universe is an expansive being that is never stagnating, always in a state of growth. The more time we spend in the practice, the more we become available for God to express its self as us. Part of the practice is to allow the Light to be more. We are the vessel of the Light.

Today’s Action Plan: Today, be willing to express the Light. Open yourself to Source and be willing to do whatever it is that the Universe requires to be more of its self.

Today’s Affirmation: Just for this moment…just for this breath, I am a willing vessel for more love to shine. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light”

Today’s Body Connection: Keep a record of your results and transformation. Keep a journal of your journey. It is inspiring to see where you have come from.

Today’s Meditative Thought: The Light is the one and only power that really exists; everything else only has the power we give it. Lack, limitation, hurt, and disappointment have power because of our reaction. If we allow people, places, situations, or things dominion over our lives, we have given power to those things. Once we remember the true power of the Light, everything else dissolves and falls away. When we enter into communion with God, our problems, issues, and concerns are just swallowed up into nothing. The light can engulf your problems if you allow it to.

Today’s Action Plan: Today, allow the Light to be bigger than your issues. Allow God to be bigger than your problems.

Today’s Affirmation: Just for this moment…just for this breath, my life is one with the true power of God. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 9 “The Light That Activates Joy”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 9 “The Light That Activates Joy”

Today’s Body Connection: Every exercise and every training session’s sole purpose are to activate your inner light. This energy is a field of joy that can be felt and that inspires everyone that comes in contact with you. Realign your intention to activate Joy. When doing your workout, aim to experience the divine quality of Joy so that it can be passed on. The work you do in your personal practice can and will affect the collective.

Today’s Meditative Thought: When we understand our Oneness in God, Joy is activated. The Law of Energy states that everything is energy. Our thoughts, perceptions, and consciousness are all forms of energy. Our thoughts, intentions, and language create the divine energy of Joy. The physical practice is being aware of the energy we produce in our lives. We will be conscious of the Light when we choose the high vibrations that activate Joy.

Today’s Action Plan: Today, be aware of the vibration and the energy that you invite into your consciousness.

Today’s Affirmation: Just for this moment…just for this breath, I am a tuning fork for the God vibration that elevates my soul. And so I am. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 4 “Surrendering to the Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 4 “Surrendering to the Light”

Today’s Body Connection: The physical practice can be achieved in so many ways. One option is sports. Think of the one sports activity you loved when you where in school: football, basketball, volleyball, or swimming. Revisit that sport and commit to doing it once a week. You don’t have to join a gym; you can find regional sports teams through your YMCA, church, or community center. Don’t limit your options to just the traditional ideas of working out. Get out of the box and begin to play again. When you find the activity that brings you joy, you open the gateway to letting your light shine, and shine bright!

Today’s Meditative Thought: Once we begin to recognize and understand the Light, we are called to surrender to its will. The purpose of the Light is to expand and to know more of itself. Each one of us is an expansion of the Light. The challenge is that we have forgotten this. Everyone is an incarnation of the Universal Presence, here to express more of the Light. Surrendering to the will of God is turning our life over to a divine purpose of sharing Love, Joy, Compassion, Oneness, Abundance, and Grace in every situation in our lives. When we surrender, we now have a purpose, a calling, and our existence has meaning.

Today’s Action Plan: Today, surrender to the Light. Set the intention to share God wherever you go. Give your existence meaning. Create a mantra that elevates your purpose upon the planet. Before you head out to start your day, speak the words that will fuel your life: “I set the intention to share God everywhere I am.”

Today’s Affirmation: Just for this moment…just for this breath, I am the Light that shines wherever I am. I am the blessing that lights the planet and my life has meaning. And so it is. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 26 – “Determination and Tenacity”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 26 – “Determination and Tenacity”

Today’s Body Connection: One of the great challenges while transforming the body-temple is staying with and adhering to the required program. Your determination to complete the goal requires “staying power.” You will always come to a fitness crossroad; your choices are to keep going or to give up. Your tenacity and persistence is the key. You cannot win if you are not in. You must stay in the game. That old saying rings true: “Quitters never win and winners never quit.” To put a new spin on it, “You can’t win a game if you don’t play.” Trust me, it’s one of the hardest challenges of your life, but transforming your body-temple from unhealthy to healthy is the most fulfilling goal you will ever achieve.

Today’s Meditative Thought: True and deep transformation requires determination and tenacity to see God’s plan come to fruition. You are the divine vision in living form. The shift will happen if you don’t give up. Be determined to stay in the race. We all have great insights, but when we cease the work that is required, or we don’t see change right away, we shelve our dreams and move on.

Today’s Action Plan: Today, be determined; continue to allow your transformation to come forth. Stick with it no matter what. Find an accountability partner who will stand with you no matter what, even when you don’t want to continue. Once you have connected with your partner, make the commitment to stand with them.

Today’s Affirmation: Just for this moment…just for this breath, I am determined and filled with divine tenacity to see my transformation come to life. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html