DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 20 – “Transforming The Heart”

Meditative Thought: Transformation comes from the heart and transforms the heart.  The deepest transformation is felt deep in the heart chakra, the green energy circle in the middle of your chest.  You know when you have been truly changed.  You feel it.  Today, open up your heart and feel the transformation.

Affirmation:  Just for this moment… just for this breath, I say yes to the transformation of the heart.  And so it is. Amen.

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 18 – Open To New Things”

Meditative Thought:  During you transformation, be open to new and wonderful experiences.  The shift will bring forth exciting opportunities to see things differently.  The Universe will become new and Ah-ha moments will be the norm.  You eyes will be open, and you will never see the world like you use to.  Today, ask God to set aside everything you think you know, so you may have a new experience.

Affirmation:  Just for this moment… just for this breath, I am open to a new way of living.  I surrender to God and allow blessings to cushion my footsteps.  And so it is.

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 17 – “The Real Transformer”

Meditative Thought: Love is the real transformer.  When you are looking to shift your existence, always look to Love, Love for yourself, Love for your relationships, Love at your job, Love for your planet.  You can only transform something by living at a higher vibration than the situation, and Love is the highest vibration. Today, live above the vibration of the situation.

Affirmation:  Just for this moment… just for this breath, I look to Love for my real transformation.  Amen.

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 16 – “Faith Is The Key”

Meditative Thought: Faith is the key during your transformation.  You might not see the change you desire, or the life you want right away, but have faith, your transformation is happening.  Turn all you concerns and worries over to God and allow the Universe to do its thing.  Have faith in God, have faith in Love, have faith in faith, and have faith in you.  This is your time to transform and co-create with God the life you are meant to live. Today, have faith as you transform your life.

Affirmation:  Just for this moment… just for this breath, I stand in my faith that my transformation is happening now.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 15 – “Stand Up”

Meditative Thought:  Stand up and be counted for something.  You are not going through a transformation to be passive.  This change is to elevate the planet.  This work you have said yes too, is not for not.  It is to up-level the consciousness of the people around you.  As you are lifted up, men, women, and children will follow.  Today, allow your love to be lifted so all people may see it.  Be lifted up to a new horizon.

Affirmation:  Just for this moment… just for this breath, I stand for God as I up-level my consciousness.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 12 – “Let Go”

Meditative Thought: Transformation requires the release of the ‘stuff.’  Think about that word ‘stuff.’  It carries a vibration of over-crowdedness.  To get more stuff or things, we must try to squeeze the new acquisition in with the old stuff we have.  A transformation in our lives requires an open space.  Release the stuff that is no longer serving you and make space for transformation.  Today let go of the stuff, and embrace the open spaces.

Affirmation:  Just for this moment… just for this breath, I let go of the stuff and embrace the open spaces of God.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

DAILY SPIRITUAL NUGGETS:  31 Days of Transformation – Day 11 – “Be Clear”

Meditative Thought: Be clear about what it is you want.  Transformation requires clarity.  When we are in the midst of a shift, your intention will see you through.  There are challenges, there are bumpy roads, but if you are focused, you can make it through anything.  Change requires work/play, but it is worth it.  Today, set your intention for the transformation you desire, and have faith it will be done.

Affirmation:  Just for this moment… just for this breath, I set the intention to transform to what I am meant to be.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach