healing energy – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 27 – “Law of Circulation”

Today’s Body Connection: Your body-temple is the perfect expression of the Law of Circulation: what freely goes out always comes back to you. You cannot exhale without an inhale. During cardiovascular training, the harder you work, the more you will experience this law in action. The more you increase your efforts, the deeper you must breathe to increase your lung capacity. The more energy you exert while lifting weights, the more energized you feel when you’re done. Remember, you are spiritual law in the flesh. During your training, connect with the Universal Presence; be mindful of the energy that circulates.

Today’s Meditative Thought: We cannot breathe in, without breathing out. Allow your spirit to freely circulate. What you send out is what you will receive. This is the law of the Universe. Remember, only send out only the good stuff.

Today’s Action Plan: Today, remember the “law of circulation” is happening every moment.

Today’s Affirmation: Just for this moment…just for this breath, I remember that what I send out is God’s love; therefore that is what I receive. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 23 “The Free Exchange of Energy”

Meditative Thought: Most of us light workers forget that we are in need of healing as well. As a Reiki Master Practitioner, I know I am not the one doing the healing; I am only a tool chosen by the Universe to activate that which is already present within my clients. The healing energy is greater than you and I. As I facilitate the healing session, if I am open the healing will always activate my personal needs. As we serve each other, we must be open to the fact that we are serving ourselves as well. The energy exchange that happens when one person focuses on helping another is priceless. When we freely give our energy, we will freely receive the blessing of the Universe.

Your Spiritual Assignment: Today, freely serve and feel the energy that is returned. Journal about your “Ah-ha moments.”

Affirmation: Just for this moment…just for this breath, I am Joy, expressing Joy everywhere I go. I activate healing within myself and on this planet. And so it is. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html