health – Page 9 – Skip Jennings

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 21 “Worthy Of Rose-Colored Glasses”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 21 “Worthy Of Rose-Colored Glasses”

Meditative Thought: I love that saying, “Seeing through rose-colored glasses.” The rose color reminds us of love, so what we are really saying is, “look with love.” But here is the challenge, we don’t always see our own selves through the rose-colored glass. At times we do not consider ourselves as worthy of being loved by others. Worthy of love is a concept that sometime eludes us because of our past paradigms of what love is. We must teach ourselves what love truly is. As children, we were taught that love is received because we have been good or have done something that deserves merit. Real love is unconditional, without terms. Love just is. Our worthiness of love is never based on what we do, but purely on whom we are. We are worthy of God’s blessing because we are God’s blessing. Know that we are worthy of the rose-colored glasses. See your self through the eyes of Love and know that how amazing you are in the heart of God.

Your Spiritual Assignment: Today, look with loving eyes. Set the intention that with every person and situation you will choose to see with God’s eyes. This is a practice that will take time. If you catch yourself seeing with anything else, forgive yourself and begin again.

Affirmation: Just for this moment…just for this breath, I am worth to be loved, because I am love. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 20 “Seeing You With God’s Eyes”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 20 “Seeing You With God’s Eyes”

Meditative Thought: Can you love no matter what? Can you participate in sharing the gifts when challenges or disagreements arise with a friend, loved one, or co-worker? Can you see past the difference of opinion and be the source of harmony? The solution is always Unity Consciousness. We must remember that we are all cut from the same divine cloth of God, just with a different pattern. We are expressing the same Universal power with our own unique take on it. There is the spirit of God that is within us all; if we allow ourselves, we will feel that connection. If we can see through divine eyes, if we can hear through God’s ears, if we allow God to be activated in all situations, we will love no matter what the appearance might be.

Your Spiritual Assignment: Today, be still and see God with your third eye. Through prayer, meditation, and contemplation you will know Spirit in the spirit.

Affirmation: Just for this moment…just for this breath, I am free to love no matter what. And so I allow it to be. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 19 “Question That Helps Us”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 19 “Question That Helps Us”

Meditative Thought: When we ask the big questions, like, “Who am I?” “Where can I shine the light?” “How can I serve?” we must expect an answer. Contemplation of these life-changing questions brings a deeper awareness of our own divinity. Our answers will be found in meditation. When we take the time to be still and listen, the answers we seek will always come. These questions help us to see God. This type of inquiry is the first step to an enlightened life. Enlightenment is already within us; these questions help us to recognize it. Today be willing to go within and ask the questions.

Your Spiritual Assignment: Today, ask the question that will up level your consciousness. Find a clean page in your journal, take a question into your meditation, and contemplate. After you are done, take the time to write the question at the top of your page and journal your answers.

Affirmation: Just for this moment…just for this breath, I recognize God as being all that there is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 18 “How to Shine”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 18 “How to Shine”

Meditative Thought: Once we are willing to shine, ask the question, “How can I shine?” The most effective way of sharing the light is doing nothing. Release and let go; allow God to radiate as your life. Surrender to the Universe, and let God do the God ”thing.” We need not make anything happen; we only need to allow it to happen. Be willing to radiate what is already within you. Keep your mind clear and open. Remove the doubt, fear, and worries from your consciousness and know that you are not alone. You are supported in everything that you do.

Your Spiritual Assignment: Today, ask the Universe how to shine your light. Have faith that you will receive the answer, and then take action. Go and shine.

Affirmation: Just for this moment…just for this breath, I allow God to shine as me. I am a powerful tool for God to flow through me. I release and let God, be God, as me. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 16 “God in the Flesh”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 16 “God in the Flesh”

Meditative Thought: Who are you? Do you know the answer? Do you constantly ponder and contemplate? Do you really know? Let’s go back to the origin. God is in everything, is the source of all things, and knows all things; therefore we are made from this all-powerful source, made in its image. Who are we? We are God in the flesh, but it takes time to believe this revelation, and a consistent reminder of this truth. But once we know it, we must stick to it. We must do everything to remember. Connect and recognize your own divinity.

Your Spiritual Assignment: Today, return to your origin. Know that God is your Source. Every time you get the chance, anchor with a simple mantra, “God is my source.” Take a walking meditation, and with every step, speak the mantra.

Affirmation: Just for this moment…just for this breath, I am an expression of God. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 15 “Just Say Yes”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 15 “Just Say Yes”

Meditative Thought: Yes is the great activator of the Universe. When we say yes, it aligns our intentions with the activity of God. The Law is a law that only knows yes and it will support whatever we claim as our truth. But we must be aware and conscious of what we say yes too. The Universe will bend itself around you to support your yes. Today say yes to anything that leads to spiritual growth. Say yes to service. Say yes to creativity. Say yes to Love. Say yes to compassion. Say yes to unity. Say yes to Abundance. Surrender, and say yes to God having its way in your life. Say yes to living the greatest life possible.

Your Spiritual Assignment: Today, say yes to the spirit of God. Your yes activates the Law.

Affirmation: Just for this moment…just for this breath, I say yes to God. I surrender to the Universe. I surrender to Spirit. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 13 “Celebrate Joy”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 13 “Celebrate Joy”

Meditative Thought: Divine Joy requires practice. When the storm of life is raging, it is our joy that will carry us through. There are times we feel that there is no way we can be joyful given our personal circumstances, but be encouraged: There is always something that we can be thankful for. Today, set the intention to activate Joy no matter what. Go deep within and find one thing that makes you feel the joy Energy within you. When we choose to participate in the joy, we choose to participate in God. Set the intention to share your joy with everyone you meet, and see what happens. See how others interact with you. Today, celebrate Joy!

Your Spiritual Assignment: Today, celebrate Joy. Do what makes you happy. Find the power in connecting with your inner Joy button and push it all day. Remember to keep a journal of your journey.

Affirmation: Just for this moment…just for this breath, I activate Joy everywhere I go. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 11 “Finding Peace Within”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 11 “Finding Peace Within”

Meditative Thought: What others think about you is none of your business. We cannot control what people say about us or the way they treat us; we can only find inner peace within ourselves. It is never about you. It about how they are feeling at that particular moment. Have you heard the saying, “One minute they like you and the next they don’t”? That is because human perception is constantly shifting. The only thing that we can control is how we react or interact in a situation. The journey is to find peace during moments that seem to be out of our control. Serenity only comes from within and it happens when we shift our consciousness. When looking for peace, it will come when you stop fighting.

Your Spiritual Assignment: Today, free yourself from the need to worry about what others think of you. When the urge arises, reminds yourself, “It’s none of my business what they think.”

Affirmation: Just for this moment…just for this breath, I surrender, and I activate peace. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 9 “God Is Your Strength”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 9 “God Is Your Strength”

Meditative Thought: “God is the strength of my life.” I believe that we are spiritual beings existing within a human incarnation, having a spiritual experience. The human condition continues to happen for a divine purpose. Every experience we have is designed to bring us back to God. Each situation, good or not so good, is another wake up call from the Universe. Every time we overcome a challenge, it is an opportunity to recognize the strength of your life. Recognize that there is a power greater than any circumstance that is holding and keeping you. Allow each experience to take you deeper into the awareness that you are one in God and that no mountain is too great for you to climb. Keep moving on the path of enlightenment, my friend; never give up.

Your Spiritual Assignment: Today, recognize God as your strength. Every time you overcome a challenge or achieve a goal, give God the credit for your strength and power. At the end of the day, make a list of your activities and every time you gave The Universe the credit.

Affirmation: Just for this moment…just for this breath, every experience leads my back to God. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 8 “The Perfect You”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 8 “The Perfect You”

Meditative Thought: Do you know that you are perfect, whole, and complete? There is a part of you that has never been born, will never die, can never be changed, and can never be hurt in any way; I call it ”The Perfect You.“ We must stop judging your actions as who and what we are. Perfection is who you are, not what you do. We are not meant to do this life perfectly, but we are meant to learn from every situation that comes into our experience. Our commitment to transcend requires practical application for anchoring this truth. It is from our imperfections that we grow. Know that you are the unique expression of the Divine with the ability to transform any fault or flaw into victory. Connect with “The Perfect You” or “The Divine Self” that is the essence of who you are.

Your Spiritual Assignment: Today, explore what your ”perfect you” looks like. Examine how it interacts with other. Focus on how it speaks. Then begin to align yourself with your ”perfect you.” Trust that you know all the answers; they are within you.

Affirmation: Just for this moment…just for this breath, perfection is who I am; therefore I am free to live my most perfect life. My eyes are open to the richness of God and I am blessed. Amen

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