life coaching – Page 10

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 7 “Life’s Opportunity to Grow”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 7 “Life’s Opportunity to Grow”

Meditative Thought: Each experience is an opportunity to become more aware of whom we are. No matter what the appearance of the situation is, life’s up and downs have one purpose: to awaken us to our oneness with God. Each life experience is an opportunity to grow and become more. The next time life’s train knocks you for a loop, take the ride; don’t judge the experience as good or bad, simply say, “What a great opportunity to wake up. Thank you God.”

Your Spiritual Assignment: Today, see each moment as an opportunity to grow. Consciously move through your day accepting your lessons.

Affirmation: Just for this moment…just for this breath, I awaken to who I am. My life experiences are blessings and I say, “Bring it on.” A rich field of love surrounds me as I go through life. Gratitude to activate within my soul! And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 6 “Know Your Gifts”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 6 “Know Your Gifts”

Meditative Thought: All gifts and talents come from God. Long before we got here we decided what talents we would activate on this planet. Our true talents only come from divine qualities. I have learned to see beyond someone’s apparent talents and to align them with divine qualities. If you are great with money, you have tapped into your abundance consciousness. An expression of music, writing, or acting is the ability to catch the creative thoughts from God. Hospitality is a gift of compassion. Look beyond the external talent and see the divine quality that anchors the gift.

Your Spiritual Assignment: Today, know your gift. Do something that expresses who you are. Take the time to share your talent and then journal about your experience.

Affirmation: Just for this moment…just for this breath, all my gifts and talents are an opportunity to share God. My life is an unending ”Yes” to the spirit of God. I bless the planet with my willingness to express my talents. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 5 “”Filling the Hole”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 5 “”Filling the Hole”

Meditative Thought: What do you do to make yourself feel better? What do you do to fill up that hole? The feeling of not being good enough, or not having the right house, or not wearing the right clothes, or not having the right mate, is lack and limitation consciousness. We try to fill up the hole with things, we use drugs, shopping, and sex to make ourselves feel something, or not to feel something at all. In my experience, it is about awareness. When we focus on our oneness with God, we will know that we are everything we need. We must fill up that hole with God, and spiritual consciousness. Then there will come a deeper awakening; there were never any holes in the first place. We are absolutely perfect in the mind of God.

Your Spiritual Assignment: Today, contemplate yourself as a whole and complete individual; nothing is missing. Create your mantra that anchors this way of being. Create an affirmation that speaks the truth of your life. It could use words like, “I am whole and complete in God,” or “There is nothing missing in my life.”

Affirmation: Just for this moment…just for this breath, I am rich and vital and alive with the power of God! I choose to tap into the divine source that shifts this planet. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 4 “What Others Think”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 4 “What Others Think”

Meditative Thought: Because we are one in God we have access to the greatest power ever known. But what we tend to do is to rely on others and their opinions to influence our lives. We have given our power away. Positive or negative, what others think of us does not matter because it is never about you. Others opinion is based on how they are feeling at any certain time. One minute you could be liked and the next you could be dislike based on the emotions the other is having. We must give up the need to identify with external judgment and focus on awakening the internal power within us. It is time to take our power back. What others think about us is not our business. What matters is that we are one with the only power that can truly authorize our lives.

Your Spiritual Assignment: Today, try not to worry about what others think about you. When you begin to spiral lout of control, your response can be, “What you think bout me is none of my business.”

Affirmation: Just for this moment… just for this breath, I am one in God; therefore I am complete and whole.

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DAILY SPIRITUAL NUGGET: 31 Days of Self-Awareness – Day 3 “Who Are You?”

DAILY SPIRITUAL NUGGET: 31 Days of Self-Awareness – Day 3 “Who Are You?”

Meditative Thought: Take a moment and contemplate who you are. You are the creation of God, a complete and perfect expression of the Universe. God created you perfectly, with nothing to add. There is nothing you do not already possess that will allow you to live a full life. You were given everything necessary before coming into this existence. You brought everything with you to fulfill your destiny; that is how God planned it. Yes, there are times when our life looks less than perfect. Perfection is who we are, not what we do. You are whole and complete and there is nothing to add to your perfection

Your Spiritual Assignment: Today, take the time to contemplate your connection to God. Go into meditation to cultivate your unity with your higher self. Take the time to journal about your findings.

Affirmation: Just for this moment…just for this breath, I activate the energy of wholeness and perfection that is my life. The utmost appreciation for who I am expands my consciousness. My life is full with Joy, Peace, and Love. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 2 “Release the History and Embrace the Mystery”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 2 “Release the History and Embrace the Mystery”

Meditative Thought: Do you live in the past or hold onto past regrets? If so, it is time to release your history and embrace the mystery of life. What awaits you is magnificence! The past is gone. It is time to embrace the unknown of God. The Universe is unfolding upon your life; just say yes. God has so much it wants to give us, if we can release our story. We dwell on our past mistakes or our glory days glory days, replaying them over and over like an old movie. God is waiting for us to step into the unknown. Embrace the infinite possibility of your life. Release your history and embrace the mystery of God.

Your Spiritual Assignment: Today, journal about what you are holding on to that no longer serves you. Put pen to paper; see it in front of you. Now write about what it would feel like to be free from it. What would your life look like without these chains that holds you back? Now tap into the feeling tone of freedom, and journal about what freedom feels like to you.

Affirmation: Just for this moment…just for this breath, I embrace the mystery of God. I allow my past to fall away as the present reveals my divine path. A wave of God energy falls upon my life and I am blessed. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 1 “The Practice”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 1 “The Practice”

Meditative Thought: What is your spiritual practice? Is it meditation, prayer, study, Yoga, or service? What helps you to grow? This is a rich and deep question to ponder. But a more important question should be, why do we practice? We do the work to wake up, and to stay awake. Our life comes from our spiritual practice. Everything that we do comes from God. When we choose to return to Source during the time of the practice, our life becomes bigger than we could ever imagine. It doesn’t matter what the practice is; all roads lead to the same place.

Your Spiritual Assignment: Today, find your spiritual practice. Take the time to explore the avenues and the options of spiritual work/play that will bring you closer to the realization that you and the God are one. Your choices are meditation, sacred study, prayer, service, and/or generosity. You are not limited to just one, but you must get moving; do something that will anchor your soul and return your awareness to the sacred place of your soul.

Affirmation: Just for this moment…just for this breath, I return to source and live the greatest life possible. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Celebrating New Beginnings – Day 30 “Your New Life in the Eternal”

DAILY SPIRITUAL NUGGETS: 30 Days of Celebrating New Beginnings – Day 30 “Your New Life in the Eternal”

Meditative Thought: Life is eternal. Have you ever sat and pondered this statement? We will never die. Our spirits will live forever. Our bodies are just a shell. Once we release the body temple, our spirits will continue to live. Today, take the time to meditate on eternity. Life is eternal. Our spirits are forever. Our divine energy has never been born, or can never die. We are created from a source that has always been in existence. Before there was a time, we existed as pure light and love. Close your eyes, take a breath, and feel the vibration of eternity. Our spirit can never die; therefore every moment is new.

Your Spiritual Assignment: Today, journal about your eternity. Allow whatever comes up be a catalyst and an anchor for spiritual growth. Take the time to meditate on what it means to you, and allow your insight to expand your consciousness.

Affirmation: Just for this moment…just for this breath, I am one with Everlasting Life. My Universal Essence can never be harmed, broken, or changed. I am filled with The Light that can never die. The Spirit of Eternity is who I am. My life is forever. And so it shall be. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Celebrating New Beginnings – Day 29 “Every Relationship Is New”

DAILY SPIRITUAL NUGGETS: 30 Days of Celebrating New Beginnings – Day 29 “Every Relationship Is New”

Meditative Thought: Sometimes we ask ourselves, “Why is this person in my life?” Everyone and everything comes into our lives for a reason or a season. How long the season, we never know, but the reason is always the same. Everything has a purpose for waking us up. Every relationship is a mirror of ourselves to help us grow, and expand. Once we are clear, we generate newness in our relationships. Bless your mirrors and celebrate these opportunities to become more knowledgeable about yourself. During this springtime, see all your relationships as a blessing for the unfoldment of grace. All our relationships can be new in some way or another if we see them as the truly are: tools for growth.

Your Spiritual Assignment: Today, bless all your relationships, past, present, and future. Consciously recognize each and everyone as a tool for your spiritual growth. Say a prayer for your relations, and know that you are a blessing to them as well.

Affirmation: Just for this moment…just for this breath, all things are working for my good. I bless each relationship with Love and Harmony. Mother, Father, God is at work on my behalf with the highest intentions. I stand in a field of gratitude. I allow my destiny to unfold through me, as me, and for me. And so it is. And so I let it be. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Celebrating New Beginnings – Day 28 “Standing”

DAILY SPIRITUAL NUGGETS: 30 Days of Celebrating New Beginnings – Day 28 “Standing”

Meditative Thought: Life is about “being about something.” What are you about? What do you stand for? Life is about choices. We have the opportunity to shift this planet but we must be will to stand up for and take responsibility for transformation. Choose what it is you want your life to stand for. We are here to make a difference and to share our talents. When we stand for the Unfoldment of the Omni Presence of Love, we begin to participate in our life vision. What truly matters are the God qualities seeking to be activated. Choose the qualities you want to stand for. Say out loud, “I stand for ______,” and fill in the blank with Love, Joy, Peace, Compassion, Grace, and/or Unity, and make life choices that will help you to achieve your intentions.

Your Spiritual Assignment: Today is the day you decide what you stand for. Make a list in your journal and make it simple: I stand for________. Declare what it is you want your life to be about. Make post-it notes every day to remind you of your declarations and place them everywhere.

Affirmation: Just for this moment…just for this breath, I stand in a field of Love. Today, I stand in a field of Joy. Today, I stand in a field of Compassion. Today, I stand in a field of Oneness. Today, I stand in a field of Wholeness. Today, I stand in a field of Creativity. Today, I stand in a field of Divine Knowledge. I stand! I stand! I stand!

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