life coaching – Page 16

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 6 “What Is Meditation?”

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 6 “What Is Meditation?”

Meditative Thought: “Be still and know that I am God.” What an amazing scripture David, the Psalmist, wrote. With that one line, he summed up what meditation is about. It is only when we are quiet that we can truly hear the message of God. Our meditation, our mindful listening, is when the Universe speaks; we must be willing to listen. Meditation is an art; some call it the “The Art of Listening.” It is a way to commune with a source that is always working for our good. When we set the intention to know our God, it is the practice of meditation that creates an open space for our consciousness to expand.

Your Spiritual Assignment: Today, study meditation. Find a book that will enlighten your practice. Be one?? with the words you read. Study the different ways meditation can happen. Know that there is no right or wrong way and that there are many styles of mindful listening. We must find the right one for us.

Affirmation: Just for this moment…just for this breath, my ears are open and I am ready to receive the message. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 5 “Prayer as a Way of Life”

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 5 “Prayer as a Way of Life”

Meditative Thought: Because our connection to God is the greatest and most powerful source we have, we must communicate with that power every waking moment. Every decision, every choice we make can be directed by the Universe if we allow it. We have an amazing GPS within our souls; we only need to turn it on. Prayer is turning on the divine guidance system. When we make prayer a way of life, we can free ourselves from worry and doubt — free, because we are not in charge. We now have a power that is working on our behalf. It only wants the very best for us.

Your Spiritual Assignment: Today, set the intention to prayer without ceasing. Commit to a life of prayer. Everything we do can begin with a little prayer. Pray during your commute. Pray during meals and play time. Thank God for the moment you are in. You will be amazed as your life opens up like a lotus blossom.

Affirmation: Just for this moment…just for this breath, I am the light that is powered by my intention. God is my life and I am blessed. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 4 “The Power of Prayer”

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 4 “The Power of Prayer”

Meditative Thought: The Power of prayer is the shifting of our consciousness. When we pray, we realign our will with the will of the God. It is the prayer that reminds us that a power greater than ourselves is in control. There is a source that we are connecting to that elevates our existence. The power that we gain is not one of superficiality; it is real and it is never-ending. When we turn our will and life over to a greater power, there are no doors that block us from greatness; there are only ‘yeses’ that pave the pathway of success.

Your Spiritual Assignment: Today, journal about the power you receive when you prayer. It is important that we take note and record of our spiritual growth, and journal about your expansion.

Affirmation: Just for this moment…just for this breath, I am a power emanation of God, fueled by my prayers. And so I am. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGET: 31 Days of Embracing the Practice – Day 3 “Embracing Prayer”

DAILY SPIRITUAL NUGGET: 31 Days of Embracing the Practice – Day 3 “Embracing Prayer”

Meditative Thought: Embracing a prayer practice means to completely immerse oneself in this sacred activity. When we begin to understand that our connection to God is the one and only power we have, it is the embracing of the prayer practice that expands that connection. Surrender to prayer. Surrender to God and awaken your highest potential. When we embrace prayer, we embrace God. Communication with our Higher Consciousness leads to a love affair with Love. Embracing the prayer practice cultivates that love affair.

Your Spiritual Assignment: Today, surrender to prayer. Allow your life to be a living prayer magnet. Ask God how you can deepen your prayer life. Journal about the process, communicate with God through your writing.

Affirmation: Just for this moment…just for this breath, I am a magnet for God’s goodness and I am blessed. And so it is. Amen.

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 2 “What Is Prayer?”

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 2 “What Is Prayer?”

Meditative Thought: Prayer is the practice of communication with our highest consciousness. All prayer is our direct connection to a power greater than our self, which lives within our being. A prayer practice is a consistent activity that helps us to builds a strong spiritual awareness, helps to expand our faith, and creates an oneness consciousness with God. Our greatest gift is the ability to connect with our higher self where true power truly is. Our worship and communion to the Universal Presence remind us that we are alive and living with a purpose. Prayer is the invocation or invitation to spend time with Love, Joy, Bliss, and Divine Happiness. When we feel our life is out of balance, try prayer.

Your Spiritual Assignment: Today, begin your prayer practice. Set the intention to connect with Source every hour on the hour. Don’t make a move until you have asked your higher self the question “Is this for my betterment?”

Affirmation: Just for this moment…just for this breath, I am the prayer that is praying me and all is well. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 1 “What Is The Practice?”

DAILY SPIRITUAL NUGGETS: 31 Days of Embracing the Practice – Day 1 “What Is The Practice?”

Meditative Thought: The practice is anything we do repetitively. A spiritual practice is a dedicated practice with the intention of expanding our consciousness and awareness of God. This activity is dedicated to the divine; a path to our natural state of bliss. Our personal journey inward to find peace is man’s greatest intention.

But sometimes we get off track. We use other practices, like drugs, sex, and shopping, to fill an imaginary hole within our heart. This human experience of feeling that something missing is a divine invitation to reconnect with what is real. All that we desire is within us. When we seek money, power, prestige, or anything outside of ourselves to make us happy, it is fleeting and disappointing.

The practice is the only thing that brings us back to our natural state of bliss. It is an inside job and nothing but our spiritual journey will ever fulfill us. Prayer, meditation, sacred study, fellowship, affirmations, sacred service, and generosity are the key practice that reconnects us with our “Higher Self.” When we are willing to take on a practice to transform our lives, the Universe will show up to support us. We are not alone on this journey to enlightenment.

Your Spiritual Assignment: Today, begin your journey within. Embrace a spiritual practice that will help you to know your “Higher Self.” For the next seven days commit to doing something for your soul. Read an inspirational book, meditate for five minutes, begin to pray whatever it is, today is a great day to start.

Affirmation: Just for this moment…just for this breath, I embrace my highest potential and I am anchored by my sacred practice. All is well and good in my life and I am blessed. Amen

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 29 “Recognizing Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 29 “Recognizing Love”

Meditative Thought: Today, set the intention to recognize love. It is in the space of openness to recognize that love reveals itself. We will recognize love when we are open to seeing love from within. The power of love is not that it exists; the power of love is that we recognize it. The revaluation of the existence of God is only valid to the one who reveals it. The God frequency is always on but we are not always tuned in. The practice of prayer and mediation is our tuning fork. It is in our quiet time and stillness that we build a consciousness to reveal God and love in our third dimensional existence. Today, tune in to God and see how it appears to you.

Your Spiritual Assignment: Today, make a list of all the God connections you encounter. Where do you see God in others? How does She show up in other people? Start the list with yourself and let it expand.

Affirmations: Just for this moment…just for this breath, I see who I really am. I am a child of the most high and I am a conqueror. Today, I see the glory in everyone and I rejoice. And so it is. Amen.

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 28 “A Poem of Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 28 “A Poem of Love”

Meditative Thought: Love is the highest vibration and consciousness of our existence. We must learn to fall in love with love. One of the greatest gift I can remember receiving from a person was a love poem. The time and effort it must have taken for that person to create something just for me; I was blown away. I feat the commitment to Love, I felt the passion. In this moment and in this time that we live in, we need passionate lovers of love. I invite you to be that person. We can change vibration of any situation, but it begins with love.

Your Spiritual Assignment: Today, create your own poem about love. It does not have to be perfect; just create. Have fun with it. Make it simple, fun, and full of joy. It can rhyme if you want, but it does not have to. Just create.

Affirmations: Just for this moment…just for this breath, I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. Every word I speak is a creation with God, as God, for God. I use my talents to transcend from glory to greater glory. And so it is.

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 27 “Sharing Your Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 27 “Sharing Your Love”

Meditative Thought: Once we know that we are love, it’s time to share it. The ‘Law of Radiance’ says we radiate what we are. We are a reflection of our consciousness. We are what we think we are. If we know that we are love, we will radiate love. If we know that we are talented, we will shine our talents. Allow your light to be the greatest illumination of your awareness.

Your Spiritual Assignment: Today, make a list of all your talents and how you want to share them. Then go out and share your gifts with anyone who will receive them.

Affirmations: Just for this moment…just for this breath, I share my many gifts with this world and I serve this planet. I am connected to the Divine Intelligence, which energizes my creativity. My talents are endless, and the inspiration never stops. I better my world because I am willing to share my gifts. And so it is. Amen.

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 26 “Being Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 26 “Being Love”

Meditative Thought: Today, be love. Everything that you wish for is already in you. You bring the love that you wish to find. Stop looking outside of yourself for what you can only find within. We can only receive what we are willing to become. So today, become love. We so often search high and low for the love that seems to elude us. The truth is Love is calling us to a place of being. The Universe is Love, I am one in Love; therefore I am love.

Your Spiritual Assignment: We use the generic statement “have a great day!” too often. Why not change that statement to “be a great day!” Today, make a list of ways you can “be a great day!” Try to achieve the goals on your list. Pass on the love to someone else. Encourage others to “be a great day!”

Affirmations: Just for this moment…just for this breath, I give the world the greatest gift of all, Love. Today, I show the world its greatest gift, God. Today, I am an offering to this planet. Today, I am a great day for the earth to experience. Today, I serve Mother Earth and her inhabitants. And so it is. Amen.

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