DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 4 “Falling In Love With The Desires of Your Heart”

 Meditative Thought: What are the desires of your heart?  What do you want for your life?  We live in a universe that wants to give you all your needs and desires.  Our blessing will flow as much as we believe, so we need to believe with all our heart.  Fall in love with your goals and desires.  Believe with all your heart that you deserve to participate in the abundance and prosperity of life.  Your consciousness is key.  We can only receive as much as we believe.

Your Spiritual Assignment:  Today, make a list of all the things you want for your life.  The sky is the limit.  No ceiling. Create a visioning board. Post this list on the board where you can see it every day. Look at this list until each and every desire comes true.  Learn to focus on the things you want, instead of the things you don’t have.  While you are visioning, be grateful for all the achievements you have accomplished.  Create a list of all the gifts you are grateful for and place it next to the desired list.  Every time you vision for those desired goals, give equal time to your gratitude list.  We must change our mind, to change our life.

Affirmations:  Just for this moment…just for this breath, I control my entire mind and I choose thoughts that will strengthen my spirit.  My Mind, Body, and Spirit are one with God and I expand larger with each and every breath.  My mind is the mind of God, and only good comes from it.  And so I let it be.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 3 “Love, The Greatest Transformer”

Meditative Thought: True transformation comes from a place of love.  There is an open space within us all that is an evolutionary impulse to shift and transform into more of our selves.  We must be willing to touch that ‘love space’ every time we set the intention to be more of who we are.  When the call to transform our life is activated, we must move from  love.  Our motivation must be to know more love; to create a more open space.  God is in that space and only says yes to our expansion.  It is love that can transform any and every situation.  As Whitney Houston would say, “When your world’s falling apart. All you have to do is say a prayer… love will save the day.  There’s an answer in your heart, so let your light shine on my dear, and love will save the day.”

Your Spiritual Assignment: Today, create a poem about transformation.  How have you truly transformed throughout the years?  Is there anything about you that is more God-like than a year ago?  What has shifted within your spirit?  Understand we are always evolving if we choose to.

Affirmations:  Just for this moment…just for this breath, transformation is what I do, and I am evolving to a higher consciousness of God.  With every moment, I become new. With every second that passes by, I know that I am more Spirit than human.  I am created with the essence of God so there is no lack or limitation for anything. There is only God.  And so it is.  And so I let it be.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 2 “A House of Love”

Meditative Thought: Is your home a house of love?  When someone enters your home do they feel the love?  Love is an energy that elevates ones habitat.  Our home should be a place where Love is the main focus.

I remember growing up in New Jersey, I would arrive home from school my mother would always be there with a snack, or a smile; I always felt that love.  She would always ask me about my day.  She was the ‘love activator’ for my family.  My mother would always find the one thing that I did right that day and say, “Good Job.”  Her appreciation for me were always created an amazing vibration.

Allow yourself to be the activator of love.  I invite you to take on the role of “head of the family” when it comes to love.  Watch what happens to your family when you set the intention to Love.

Your Spiritual Assignment: Today, think about the place you call home. Think of the good attributes of your family, friends, and loved ones.  Create a poem about all the wonderful attributes that make up your family and your home.  Read the poem out loud to yourself and others.   Because you are blessed, be grateful for the love, and bask in the positive energy.

Affirmations:  Just for this moment…just for this breath, I am a child of God and my life is the life of Spirit. I am a member of the incredible family of God, and my life is full of love. I am powerful, strong, and a wonderful expression of the Most High.  I am one with the One, and I am at home wherever I am.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 1 “Love: The Calling Upon Our Life.”

Meditative Thought: Love is the highest and the greatest consciousness that we have.  We are called to share more love upon this planet, and everything we do should come from a place of love.  If you’re service, action, or what we say is done without love, we are just a gong, making noise.  When love is our motive, we anchor our actions in God; therefore we are successful from the start.  Be the bringer of Love.  Be the beacon that shines the light of love.  God is Love; therefore when you share love, you are sharing God.

Spiritual Assignment: Today, journal about what you think God is calling you to do!  This could be about work, love, or simply giving back to the universe.  Write about God’s plans for your life.  This is the first step in reaching your destiny.

Affirmations:  Just for this moment…just for this breath, I am a unique expression of God’s love and divine grace.  My life is a vehicle for sharing my gifts, and I live with the knowing of my existence on this planet.  I am here to bring God’s light into this dimension, and empower the greatness, which lives in everyone.  And so it is. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS:  31 Days of Setting Intentions Day 31  “A New Way Of Life”

Meditative Thought: We must always set the intention to grow and expand our consciousness.  When there is a shift in awareness, it is always followed by a new way of life.

A transformation begins with an intention: intention to grow, to change, to shift, or just to be more of ourselves.  This intention always focuses on our evolutionary development.  Even when we think it is time to change the way we look or lose a few pounds, all things bring us back to the nature of our oneness with the Universal presence of God.  It is our divine birthright to look in the mirror and feel good when we see ourselves.

After the intention comes the action.  We just can’t sit around on our intention.  A new way of life requires action.  “Faith without works is dead.”  Once we have identified and participated in the practice on a consistent basis, we begin to see a new way of life that has taken over the old.  Set the intention, and follow it up with the action…Then you will see your life as new.

Spiritual Assignment:  Today, set the intention to embrace a new way of life; a transformation of your existence.  Take the time to vision for your life, and see what, and how, the Universe is calling you to participate.  Catch your new way of life vision that is seeking to emerge.  Once you receive the vision, step into action and create the practice that will support your transformation.  Prepare yourself for a new way of living.  It’s already within you, just allow it to come forth.

Affirmation:  Just for this moment… just for this breath, I embrace my oneness with Spirit that ignites my transformation.  I am blessing and fulfilling my birthright of infinite possibilities.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS:  31 Days of Setting Intentions Day 30 “Retreat”

Meditative Thought: Sometimes we must retreat from our everyday lives to push the restart button.  The word “retreat” means to withdraw into a place of safety, a refuge, or retirement and or a period of retirement for religious or spiritual practices like meditation and prayer.

When we decide that life has become overwhelming or to challenging, it is time for a retreat.  We do not have to go up to the mountains, our to the desert to push restart, although that is the ideal way to retreat.  We can begin again in our homes, in the backyard, down the street at the park, or even a day at the beach.

A retreat is a turning away from what stands in the way of your spiritual practice, and a surrender to your connection with God.  Be open to a daily retreat from the world.  Find a place that you can shutdown from the grind and fall into the arms of God.  Set the intention to find your safe haven in God.  The Universe is always ready for you to ‘steal away’ some time for yourself.

Spiritual Assignment:  Today, set the intention to retreat on a daily basis.  Find the time to unplug from the world and connect with God.  For 30 days, take time to shut off the computer, cell phones, TV’s, and just be still.

Affirmation:  Just for this moment… just for this breath, my oneness with the power of God fuels my very being.  My safe haven is in my sacred and holy place within.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS:  31 Days of Setting Intentions Day 29 “Blessing the Planet”

Meditative Thought: We have one planet, and it is our responsibility to take care of the place we live in; to preserve it’s beauty.  The Universe has miraculously supplied us with a world that can naturally work without us interfering.  We live in a world that has enough supply to feed everyone.  There is enough water…we are just in the middle of a destitution imbalance.

The problems that we face are man-made.  With the use of plastics, the constant drilling for natural resources, pollution, and the build up of non-recyclable garbage, we are the cause of Mother Earth’s destruction.

When we set the intention to bless the planet, our eyes become open to the need to change the way we live.  Question: Can we live without an impact on the planet?  Can we live without the use of man-made garbage?  Can we begin to plant trees and organic vegetables?  It is time to connect with our alternative energy sources like sun, and the air.  Solar panels and windmills may seem to be an improbable solution, but when was the last time we talked about a shortage of wind?   Lets begin today, so that we may have a better tomorrow for our children.

Spiritual Assignment:  Today, set the intention to bless our planet.  For 30 days, diligently meditate and contemplate ways to save the Mother Earth.  Take on the commitment to renew the Earth’s resources.  Whatever spirit reveals to you, be willing to step up to the plate.  Pray that a solution will be revealed upon the planet.  Remember Mother Earth in your thoughts.  It begins with our consciousness.

Affirmation:  Just for this moment… just for this breath, my universal way of life is fulfilled in the creative open spaces of God.  I am the blessing that heals this world.  I am the light and the ‘way shower’ of the planet.  And so I am.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS:  31 Days of Setting Intentions Day 28 “Sharing Your Gifts”

Meditative Thought: Set the intention to share your gifts.  What a blessing when we realize that we have so much to give.  What qualities are you bringing forth today?  What are you choosing to share?  Love, joy compassion, oneness, and gratitude are gifts that live within our being, and we are free to share these gifts with others.   The most important gift that we can share is our time.  We must set that intention to bless others with the divine talents we have.  Share your love, share you wisdom, and share God.

Spiritual Assignment:  Today set the intention to share the divine qualities that live within your soul.  Choose a gift of love, joy, compassion, peace, or harmony and set the intention to share it everywhere you go.

Affirmation:  Just for this moment… just for this breath, I share the gift of God that is my life.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS:  31 Days of Setting Intentions Day 27 “Release Your Fear”

Meditative Thought: The Course in Miracles says that we only have two thoughts, a thought of fear, or a thought of Love.  The thought of fear is always anchored in doubt, worry and the, “what ifs.”  When we are not in the present moment we are in a place of fear.  This fear is also a direct connection to the expansion of the ego.  The ego wants to protect and attack.  Our human mind wants to tell us that we are ‘no good,’ our relationship sucks, or that we will never make our goals come true.  This is a lie from the Ego, the Father of Lies.

A love thought is the realization of God and is anchored in the infinite possibilities vibration.  The truth is that we living, moving, and having our being in God which is the source of everything.  Set the intention to be aware when we are operating from a place of fear or a place of love.  Where are our thoughts?  You have the choice.  It begins with your awareness.  Once we recognize that we are operating from fear, we then can set the intention to release the fear and embrace reality, which is love.

Spiritual Assignment:  Today, set the intention to release fear and embrace the love.  When you find yourself in the “what ifs” come back to the now, which is the only power that we have.

Affirmation:  Just for this moment…just for this breath, I release the “what ifs” and live in the power of now.  All things are possible in my life…Breath by breath, and moment by moment.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com