life is a mystery – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 15 “Writing Your Divine Story”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 15 “Writing Your Divine Story”

Today’s Body Connection: What is your divine story about your body? Is it a body of God, filled with infinite possibilities, or is it weak and limited? You get to decide. Today, write your legacy: what will you be about?

Today’s Meditative Thought: Set the intention to write your divine story. So many of us continue to be the author of lack, limitation, and misery, and we call it our life or our story. That is not our real story; it is only a mistruth we have decided to take on as our identity. This tale of doom and gloom is not your destiny; it is not your birthright. You are a spiritual, divine emanation of the Universe able to do all things with the awareness of the Christ Consciousness that lives within you. Set the intention to rewrite your story. By releasing your history, there becomes room to receive what God has in store for us; blessings we have yet to see. When we hold on to the old tapes, there is no room to grow and transform. Release your story and embrace the glory of God.

Today’s Action Plan: Today, write your divine story. Begin to journal; write out the blessings that is your life. Begin by simply stating the truth: I am love. That is your true story.

Today’s Affirmation: Just for this moment…just for this breath, there is only a divine story that is my life. I am moving, living, and having my being in God; therefore my only story is blessings. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 10 “Recognizing Eternity”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 10 “Recognizing Eternity”

Today’s Body Connection: Set the intention to know eternal life through the practice. Did you know that you could add ten to 20 years to your life by working out? The physical practice is the fountain of youth and it’s time to tap it. Every time you train, it is accumulative. Restoration of the body requires a daily practice that takes time before you see the payoff, but it is happening. One of the first things that people will notice is that you look younger. You will hear compliments like, “Did you have work done?” or “There’s something different about you. You look younger.” Truth is, you are younger in spirit and, yes, you have had work done: inner work.

Today’s Meditative Thought: The deepest awareness that we can have is our own eternity. Once we realize that we are spiritual beings, having a human incarnation, that our spirit is never born and will never die, life becomes meaningful. In 2012, I experienced a great deal of what appeared to be loss. My sister Beth, two aunts, several close family friends, and a student of mine all made their transition into “life after life.” My “human incarnation” experienced grief and pain, and some days I felt as if life did not have a purpose. It wasn’t until I consciously began to do spiritual work around life eternal did my perception shift. Daily I prayed and meditated on life never-ending. I asked the Universe to show Eternity to me. Every time I did, I felt the presence of my loved ones around me. I felt comfort and a sense of peace. For me, this is evidence of eternity.

Another lesson that I learned through this experience is that I do not have to wait until someone leaves this side of existence to anchor an eternity consciousness. A daily practice builds spiritual consciousness so that I am prepared when the turbulent waves of the sea of life hit.

We are all created from God; therefore we are everlasting. Set the intention to know your infinite self. It is the spiritual practice that allows us to tap into the open space of Divine Eternity.

Today’s Action Plan: Today, ask to know eternity. Close your eyes and breathe in. Contemplate life eternal through your daily meditation. Be still and know your eternity.

Today’s Affirmation: Just for this moment…just for this breath, I live the eternal life of God with high intentions. My life is the blessing that empowers the world and all is well. And so it is. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 25 “Insight for Empowerment”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 25 “Insight for Empowerment”

Meditative Thought: Our divine insights are sacred, designed to empower our lives. I love when Oprah talks about “Ah-ha moments.” But after our awakening, there is another step. There is an action that must take place before our transformation takes place. When we receive these downloads and we begin to move our feet, there is a shift that happens and we are never the same. But the shift doesn’t stop with us. Insights from God are not only for our personal growth; they are for the collective, the group consciousness. As we shift, the world will change. When we begin to realize the importance of our transformation, we begin the journey of self-empowerment. Receive your Ah-ha moment with a sense of reverence. Be open to the blessings that you have caught from the fourth and fifth dimensions.

Today’s Spiritual Assignment: Today, search for insights of your personal empowerment. Journal about your Ah-ha moment, and take the time to see their importance. Today, be open to receiving sacred insights. Each time you receive a new one, be grateful. Acknowledge your gift by simply saying, “Thank you.”

Affirmation: Just for this moment…just for this breath, I am the tool that uplifts this planet. And so I am. And so I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 19 “The Power Is Grace”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 19 “The Power Is Grace”

Meditative Thought: When we are empowered, life feels easy. But we must remember that the power we feel is God in action; grace is unfolding. Grace is how easy God makes our life flow. When we are in the divine zone, we are empowered to do anything and everything. Surrendering to the movement of God and stepping out of the way allows us to see Grace and to know that God is activated within our lives. When we connect with Grace we connect with the generosity of Spirit, a capacity to embrace love and to truly feel the power.

Today’s Spiritual Assignment: Today, step out of the way and allow grace to unfold. Take the time to be mindful of God in action. At the end of the day journal about your experience.

Affirmation: Just for this moment… just for this breath, I am free to activate God. I am free to see Power and Grace moving in my life.

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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 10 “The Positive Power”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 10 “The Positive Power”

Meditative Thought: A positive attitude is what I call “Positive Power.” The energy you that you align your intention with is key. Keeping a positive attitude will give you the power that makes all things happen. Positive Power energizes your goals and keeps you focused on a day-to-day base. Our emotions are connected to our existence. The vibrations we send out help or hinder our personal growth. Gratitude is the foundation of Positive Power. Be grateful for this time. Understand that gratitude is a divine quality of the Universe; therefore Positive Power is God in action.

Today’s Spiritual Assignment: Today set the intention to only participate in positive interaction. Be mindful of your words. Only speak words that inspire your life.

Affirmation: Just for this moment…just for this breath, I am inspired. I stand in gratitude and empower my intentions with Positive Power. And so it is.

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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 3 “Self-Esteem to Empowerment”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 3 “Self-Esteem to Empowerment”

Meditative Thought: I once heard a spiritual leader say, “If you are looking for self-esteem, do estimable acts.” I believe there is a more expansive way of understanding that principle. Self-esteem comes from an awareness of who and what you are, which then leads to participating in estimable acts. When we see our true divine self and recognize our oneness in the Universe, our overall consciousness is elevated; we begin to love ourselves, and this in turns leads to admirable action. Everything we do come from the knowing of who we are and that is true empowerment.

Today’s Spiritual Assignment: Today, define what self-esteem mean to you. Make a list of all the things that you can do to elevate your awareness that you truly are. Prayer and meditation are at the top of the list for connecting with your divine self. Choose one task, small or great, it does not matter. While you are participating in that assignment, remember who and what you are. Remind yourself that ‘you do because you are;’ not the reverse. At the end of the day, journal about your experience.

Affirmation: Just for this moment…just for this breath, I recognize my self-esteem comes from my connection with God. And so it is, and so I let it be.

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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 2 “The Questions That Empower”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 2 “The Questions That Empower”

Meditative Thought: Here are the questions to ask yourself daily: “How can I love more deeply?” “How can I show more compassion?” “Where can I be more of service?” “What can I do to share more love?” True empowerment comes from sharing our divine gifts. When we ask these question, the answer will be revealed to us, and when we take action, empowerment comes. When we share God, there is an energy that explodes within our hearts and we begin to radiate a vibration that inspires others.

Today’s Spiritual Assignment: Today, ask the question that empowers your soul. Take the time to contemplate and cultivate the question, “How can I serve today?” When you get the answer, be willing to step out and do it. Journal your experience and your “ah-ha!” moments, allowing your journal to be a log of your transformation.

Affirmation: Just for this moment…just for this breath, I love more, I am more, I share more God. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 1 “Defining and Empowering Yourself”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 1 “Defining and Empowering Yourself”

Meditative Thought: Empowerment refers to the increasing of your spiritual, political, social, educational, gender, or economic strength. It is time to decide what empowers your existence. What motivates you to truly reach for the stars? Whatever gives you the feeling of power and strength, it is time to connect with it and make it yours. Fuel your every move with true power; divine power. There is something that lives deep within your soul that energizes your life. I call it God; you can call it whatever you like. We must learn to connect with this source and allow it to define our existence. Empowerment comes from knowing this divine presence intimately.

Today’s Spiritual Assignment: Today, set aside time to define what an empowered life looks like for you. In your journal, create a definition of empowerment and make a list of every aspect of your life that is empowering and/or needs to be empowered. Remember, all true power up-levels your existence and it comes from God. Connect with Source that lives within you; it’s the only power you need.

Affirmation: Just for this moment…just for this breath, I celebrate God within me. I am one with great power and I can do all things in God that strengthen my life. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy”

Meditative Thought: What makes us worthy of the life we live? Nothing! “Worthy” is a concept that can only be understood by knowing who and what we are. Self-worth is the knowing that we are the divine expression of the Universe made flesh. You are worthy because you exist. We are worthy because we are God in the flesh. Once we understand this spiritual principle, we are free to move through life doing God’s work. Everything we do we must do from a place of “I am worthy because I am.” Take care of your body temple because you are worth it and because it is the home of Divine Spirit. Do your spiritual practice be the beacon of light that all needs to see. Continue to love, because the person you see is an expression of God.

Your Spiritual Assignment: Today, stop trying to find your worthiness and become your worthiness. Connect with who and what you are; know that there is nothing you need to do. Write yourself a letter telling your little self that you are worth the practice.

Affirmation: Just for this moment…just for this breath, I know that I am a divine expression of the Universe. My body temple is the home of the Divine. And so it is.

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 28 “I Am Complete Already”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 28 “I Am Complete Already”

Meditative Thought: In the movie Jerry Maguire, when Jerry says to Dorothy Boyd, “You complete me,” there was an overwhelming sigh in the theater. And from that moment on, that was the tagline that gave the couple validation to be with each other. To think that we become whole because of the person we are with is a statement of lack and limitation. Self-validation is the only validity we need. You are the only one that can measure how much you mean to yourself. Stop looking for a job, a mate, consumerism, material things, or something outside of yourself to tell you that you are good enough; this can only be done by you. You are the master of your existence. You are in control of what happens to your life. Go within yourself and see the beauty that is you. Everything you are searching for, you already are. From the start, you are complete.

Your Spiritual Assignment: Today, know your complete self. In your stillness connect with your divine. Know that this is your true nature. Embrace it.

Affirmation: Just for this moment…just for this breath, I am the master of my life. I am connected to the power of the Universe. Everything I need lives within me.

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