Love – Page 7 – Skip Jennings

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 23 “Reestablishing Your Foundation”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 23 “Reestablishing Your Foundation”

Meditative Thought: Reestablishing your foundation is the conscious act of returning to Source. This journey of spiritual unfolding is like a dance. We move our will and consciousness toward God and sometimes we move away, in the completely opposite direction of where we want to be. This is the time to reestablish a foundation that is strong and firm, without cracks and holes. Anchor yourself deep within the Universe through your spiritual practice. Through the expansion of your prayer life, affirmations, meditation, and generosity, build up what really matters: your awareness that you are one with God.

Your Spiritual Assignment: Today, examine yourself and see when and where you might have cracks within your spiritual foundation. Once the unstable ground is uncovered, take time to strengthen it with God power. Go back to the source of all things and allow your practice to reestablish a strong foundation for your spiritual living.

Affirmation: Just for this moment…just for this breath, I reestablish my foundation in God. And so I let it be.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 22 “Recover And Catch Your Breath”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 22 “Recover And Catch Your Breath”

Meditative Thought: During aerobic classes, we have a cue, “recover,” which simply means to catch your breath. After an extended time at a target heart rate, the body needs to rejuvenate. It is the same with your spirit. After long periods of spiritual work, study, service, meditation, and prayer, the spirit needs to recover. There comes a time when we simply need to live everything we have studied. We need to create room within our head, dumping the stuff that does not serve us and becoming all that resonates with our spirit. Allow yourself time to just be still and enjoy the awareness. But remember, a true recovery can only come after intense work.

Your Spiritual Assignment: Today, catch your breath. Do a breathing meditation. Sit and be still and be aware of the breath moving in and out of your lungs.

Affirmation: Just for this moment…just for this breath, I am grateful that I am awake and aware. I recover in the blanket of Grace. I allow God to rejuvenate my soul. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 21 “The Only Constant”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 21 “The Only Constant”

Meditative Thought: Whom can you rely on? Who never fails or disappoints? The Spirit of God is the only constant. Understand that Mother-Father-God is always working on your behalf. When the world disappoints, when family and friends appear to be distant, when your relationships have turned into heartache, our higher self is always there; turn within and find God. Allow your relationship with Spirit to be enough. Realign your mind with God, your source. Remember, God never leaves; it is our awareness of our unification that needs to be restored.

Your Spiritual Assignment: Today, lay down your worries and give them to God. Consciously move through your day turning all of your worries and fears over to God. Journal about what it feels like to be supported.

Affirmation: Just for this moment…just for this breath, I rely on spirit to be my anchor. I release the disappointment of life, and I embrace the power of God. And so it is.

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 20 “Spiritual Spa Day”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 20 “Spiritual Spa Day”

Meditative Thought: With the craziness of life, a day off devoted to God is a must. We must find the time to revitalize, rejuvenate, and restore our mind, body, and spirit. Time to revive yourself with a ”spiritual spa day.“ Take a walk in nature, meditate outside, take a day our two and go away. Retreat to a place where there is only you and God. Allow new revelations to flow through you. Invite the unfolding of God to take place in your life. Fall in love with God again. It will shift your life.

Your Spiritual Assignment: Today, take the time to just be with God.

Affirmation: Just for this moment…just for this breath, my life is dedicated to the unfolding of The Universe upon my soul. I revel in a deep love affair with Spirit. I allow the richness of God to flow. My sacred, quiet place is the garden of my soul. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 20 “Spiritual Spa Day”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 20 “Spiritual Spa Day”

Your Spiritual Assignment: Today, take the time to just be with God.

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 19 “A Meaningful Life”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 19 “A Meaningful Life”

Meditative Thought: We all have the same desire: to be heard and to live a life with meaning. When we connect with a deeper love within our soul, we understand that there is more to life than cars, houses, money, and status. Challenges arise when we choose to place material things in front of our spiritual unfoldment. Your struggle to make your life meaningful will end the moment you rest in God. Turn your life and the care of your life over to God. It will never fail you. You can find rest, a peace beyond all understanding. Relinquish the fight; allow God to do the God thing.

Your Spiritual Assignment: Today, go beyond the material and connect with the “real.” Place God in front of your possessions. Know that it is God that has supplied everything you have. Actively seek the kingdom of God first, and see all things come to life from that space.

Affirmation: Just for this moment…just for this breath, I celebrate the victory over the struggle. I stand in the awareness of the great power of the Universe. I rest in God, knowing that all things are working for my good. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 18 “Revitalize Your Life”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 18 “Revitalize Your Life”

Meditative Thought: To revitalize is to give new life, or to give new vitality to something. With all that is going on it appears that time is moving faster. Our to-do list has gotten longer and we have so many more distractions in our lives. It is time to revitalize your relationship with God, the only thing that is constant. Our life comes from your “source,” which is the Universe. Take the time to reconnect with Spirit; replenish your fuel. Re-energize yourself through prayer, meditation, service, and stillness. How long can you run on empty? Time to revitalize yourself.

Your Spiritual Assignment: Today, revitalize yourself with time. Take the time to be still with God. I am asking you to mediate, be still, and know your breath. Be still and know your divine self. Be still and know that you are in the midst of the vortex of life.

Affirmation: Just for this moment…just for this breath, I revitalize my awareness of God. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 17 “Renew Your Dreams”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 17 “Renew Your Dreams”

Meditative Thought: The definition of “renew” is to bring into being again; to re-establish; to become new again; to start over. During these days of transition, what is seeking to be renewed in your life? What dreams have you put on the back burner so that others may fulfill their goals? What desires have you talked yourself out of? “Not yet.” “Not good enough.” “I don’t have the time!” Renew your dreams. Reactivate your intentions that just wont let you go. You can’t circle one day on the calendar. Today is the day.

Your Spiritual Assignment: Today, renew your intentions. Take them off the back burn and rekindle the need to see them made manifest. The time is now!

Affirmation: Just for this moment…just for this breath, I renew all my intention with the breath of God. Amen.

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 16 “Divine Wisdom”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 16 “Divine Wisdom”

Meditative Thought: The more I study about God the more I realize how much my intellectual mind does not know. This place of not knowing drives me to want to study more. In Metaphysics, we call this “The Beginner’s Mind.” But what I do know is that there is an all-powerful energy that governs my existence. Some call it God, Love, Mother–Father, The Universe, The Law; whatever you call it, it is the same. God is an energy that is everywhere present, all knowing, and always active. This God energy has several qualities that help us to identify and recognize when it is being expressed. These qualities or attributes are: Love, Wholeness, Perfection, Oneness, Unity, Divine Intelligence, Order and Balance, Freedom, Abundance, Creativity, Compassion, Power, Grace, Peace, Harmony, and Joy. This recognition comes from a space deep within our souls where all things are revealed. Within our spirit, we know God and we are filled with divine wisdom.

Your Spiritual Assignment: Today, be open to seeing God qualities within your life. When you see compassion, call it out, “That’s Compassion.” When you feel Joy, dance because you know what you are feeling. When we can identify it we will begin to see it more often.

Affirmation: Just for this moment…just for this breath, I am a tool for the activation of God qualities on this planet. The Universe is everywhere active within my life. Mother-Father-God energizes my thoughts and my actions. I stand in a field of thanksgiving and gratitude. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 15 “Listen to Nature”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 15 “Listen to Nature”

Meditative Thought: Listen to nature; it is the music of God. There is nowhere that God does not sing; we only need to be open to recognize it. When we begin a deep relationship with our source, we will see all things as God. Nature is an apparent expression of the vastness of God. When we see a garden, our energy is instantly transformed. When we see a tree, our vibration is unleveled by the majestic visual presence it has. As we gaze out over the ocean, our soul is transformed by the hypnotic flow of the waves. Take the time to look and listen to the symphony of the bird and the insects as they move through the air. This vibrational ohm we hear can only be the power of God.

Your Spiritual Assignment: Today, spend time in nature. Experience God in the purest untouched areas within your community. Do a walking meditation. Feel the grass under your toes. Smell the flowers, talk to the trees, and listen to the Universe sing to you.

Affirmation: Just for this moment…just for this breath, my soul sings out a new song of Abundant Love. The Universe sings a chorus of infinite Joy. My heart dances to a melody of everlasting Peace. I rejoice because God is always active and everywhere present. Abundant Love, Infinite Joy, and Everlasting Peace are the order of the day. And so it is. Amen

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