New Life – Page 2 – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself”

Today’s Body Connection: Endurance and Strength go hand in hand. You cannot increase your endurance without increasing your strength. And when you exercise for longer periods of time, you will increase your strength and your endurance. When we move from the awareness that both are connected, it does not matter what you are doing, you will not get the results you desire. Take the time to go for a long walk or a power run. Work out with weights, or go for a swim. It’s all good. It’s all divine. It’s all perfect.

Today’s Meditative Thought: As we celebrate the birth of the Christ Consciousness we become aware of how God shows up within our lives. The Light only expresses itself as Love, the highest consciousness there is. When we feel the presence of God within our hearts that is the Light making itself known to us. We can become aware of the Divine through a person, place, thing, or a moment of silence. God is everywhere; we can hear it in a song, we can feel it when we talk to a friend, or while reading a book. All of these moments bring us back to the realization of divine love. When we see God expressing itself, it is important that we declare it as what it is…Love. The recognition of Grace, or God in action, helps us to remember the one power that is always active. The Christ Consciousness is the awareness that we are one with Mother… Father…God, and there is nothing that the power of God cannot do as us. “I do nothing, but it is the Spirit within me that does all things.”

Today’s Action Plan: Today, when you feel the presence of God, touch your heart, close your eyes, and take a deep breath. Recognize the experience of God you are having. The more aware of God we become, the more experience of God we will have.

Today’s Affirmation: Just for this moment…just for this breath, the Light expresses itself as me. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light”

Today’s Body Connection: Keep a record of your results and transformation. Keep a journal of your journey. It is inspiring to see where you have come from.

Today’s Meditative Thought: The Light is the one and only power that really exists; everything else only has the power we give it. Lack, limitation, hurt, and disappointment have power because of our reaction. If we allow people, places, situations, or things dominion over our lives, we have given power to those things. Once we remember the true power of the Light, everything else dissolves and falls away. When we enter into communion with God, our problems, issues, and concerns are just swallowed up into nothing. The light can engulf your problems if you allow it to.

Today’s Action Plan: Today, allow the Light to be bigger than your issues. Allow God to be bigger than your problems.

Today’s Affirmation: Just for this moment…just for this breath, my life is one with the true power of God. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 27 “Surrender to Absolute Power”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 27 “Surrender to Absolute Power”

The Body Connection: When we are mindful of what we put into our bodies, we begin the process of surrendering to God. Mindful eating accounts for 65% to 75% of health and fitness, and our journeys are fueled by what we eat. What we consume will affect the way our body acts, moves, and feels. A simple rule of thumb is if you want to feel alive, eat living foods. The nature of the Universe is perfect and absolute, so nature provides everything we need to survive. Live food has the nutrients we need for healthy living. Also, if we want to burn fat, we must burn calories. Eating less and being active is the key. Your eating is a spiritual experience if you allow it to be. Eat with a purpose; mindfully nourish the body-temple and commune with your higher self. Every morsel of living food comes from Source, designed to support you on your journey.

Meditative Thought: True power comes from surrendering to an absolute presence that is greater than our human incarnation. As you begin to grow spiritually, you will see that everything returns to God. Every situation is an opportunity to remember that the answer always lies within you. Connect with the Universal presence that is your essence. Allow the Universe to be the solution to all your challenges.

Today’s Action Plan: Today, make God bigger than your problems. When you become overwhelmed with all the things that are required for your personal transformation, remind yourself that God is bigger than all of this and that you are supported. Today, use affirmations to keep you on track.

Affirmation: Just for this moment…just for this breath, I am one with God, and I am blessed. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 9 “Words That Empower”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 9 “Words That Empower”

Meditative Thought: Your language and thinking is key for your personal empowerment. Be aware of negative thoughts entering into your mind. As soon as you are aware of the negative thoughts, use an affirmation to help you shift your thinking. Affirmations help to expand your consciousness and subconscious, allowing the super-consciousness to empower your existence. Align your intentions with affirmative language, creating the most effective and ideal atmosphere primed for transformation.

Today’s Spiritual Assignment: Today, affirm yourself with a mantra that speaks the truth of your existence. Mindfully speak the words until you have feel empowered, until you are anchored firm in the awareness of the power of God. Write an affirmation that you can believe, one that will help you to stay focused. “I am one with the Divine power, and my highest good is unfolding perfectly,” is a simple affirmation with effective power. Set your clock, watch, or phone alarm for 6am, 12 noon, and 6pm, as a reminder to say your affirmation. Take the time to journal you experience.

Affirmation: Just for this moment…just for this breath, I am one with the Divine Power, and my highest good is unfolding perfectly. And so it is. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 8 “The Highest Consciousness of Empowerment”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 8 “The Highest Consciousness of Empowerment”

Meditative Thought: The highest consciousness of empowerment is the awareness that everything is working on your behalf. If we remain in the mindset that our highest good is unfolding right here and right now, that becomes the energetic vibration that will get us through anything; the best will emerge during any and every situation. There are times when we worry and we try to make things happen. There is nothing you can do to make God’s will to unfold and fall into place. God’s will is always unfolding. Spirit is just saying, “Wait and be still.” Everything is working at the right time. Empower yourself with the knowing that the Universe is working in you, for you, and as you. You have the power; there is nothing you need to do, so rest in that consciousness; become the power that you are.

Today’s Spiritual Assignment: Today, set the intention to know your power comes from within. You have everything you need; it’s within you. Create a simple mantra that reminds you that you have everything. Repeat the mantra every hour on the hour. Today is the day to anchor in the truth.

Affirmation: Just for this moment…just for this breath, as I wait I know my highest good is unfolding. And so it is.

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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 6 “The Cocoon of Empowerment”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 6 “The Cocoon of Empowerment”

Meditative Thought: A cocoon is a place of transformation. A gestation period takes place during this miracle; what entered the cocoon is not what exits. During this transformation we must prepare for the change. The question to ask is, “What is seeking to emerge from this cocoon?” The question is an activator for your own awareness that a shift is ready to take place. The question is also a tool for empowerment. We know that we are not standing still doing nothing. We know that there is an up-leveling of our soul that is going on, and when we are ready, we will take on the vision that is pulling our existence to a higher level. Like the caterpillar that goes into a shell to transform, you, too, shall awaken anew, spread your wings, and soar.

Today’s Spiritual Assignment: Today, place yourself in a cocoon of The Divine. Be still and know that you are wrapped in God. Take the time to ask the question, “What is seeking to emerge from this cocoon?” As you move through your day, have faith that you will receive an answer. When the insight comes, you are ready to allow the Universe to take over. Empower your vision with the grace of God. Know that all is well and you are being held in the hand of Mother-Father-God.

Affirmation: Just for this moment…just for this breath, I am god’s divine idea and I am ready to fly! Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy”

Meditative Thought: What makes us worthy of the life we live? Nothing! “Worthy” is a concept that can only be understood by knowing who and what we are. Self-worth is the knowing that we are the divine expression of the Universe made flesh. You are worthy because you exist. We are worthy because we are God in the flesh. Once we understand this spiritual principle, we are free to move through life doing God’s work. Everything we do we must do from a place of “I am worthy because I am.” Take care of your body temple because you are worth it and because it is the home of Divine Spirit. Do your spiritual practice be the beacon of light that all needs to see. Continue to love, because the person you see is an expression of God.

Your Spiritual Assignment: Today, stop trying to find your worthiness and become your worthiness. Connect with who and what you are; know that there is nothing you need to do. Write yourself a letter telling your little self that you are worth the practice.

Affirmation: Just for this moment…just for this breath, I know that I am a divine expression of the Universe. My body temple is the home of the Divine. And so it is.

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 26 “What Is Your Truth?”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 26 “What Is Your Truth?”

Meditative Thought: What is your reality? What is your truth? Whatever you say or claim is the stamp you place on your existence. Are you weak or strong? Are you rich or poor? Are you an outcast or a child of God? Are you sick or walking in divine healing? Do not confuse what is truly real with your experiences. The only thing that is real is God and the omnipresence of the Holy Spirit. Remember, sickness can never be your reality; it is only an experience. The reality is that your spirit is whole and complete, active in divine love. Today, only speak reality into your existence.

Your Spiritual Assignment: Today, speak your truth. Claim what you are. If you don’t believe it, say it anyway until you do!

Affirmation: Just for this moment…just for this breath, I am whole and complete and full of vitality. And so it is! Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 24 “The Great Healer”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 24 “The Great Healer”

Meditative Thought: Sometimes when we are sick, we look for a healing outside of ourselves. We look to the doctor, we take medications, and we even visit holistic healers. Trust me, I believe in each and every one of the tools I have mentioned. In fact, I am a holistic healer with many clients. No matter what modality we choose, we must take action and believe that the choice we have made will work. The truth is, we are all one with the Great Healer GOD, who is always in the healing business. God is in the medicine, God is in the physician, and God is in the healer. We are united to an energy that is whole and complete in every way. You are that energy; we only need to tap into ourselves and connect with who we are. You are responsible for the healing that happens within yourself. We can all be practitioners of healing for ourselves and for others, but we are the ultimate authority about whether something will work or not. We must recognize our connection, which will activate the revelation that always leads to healing.

Your Spiritual Assignment: Today, meditate on your connection to the great healer. Feel the vibration that your mediation brings. Set the intention to cultivate that energy, allowing it to be your source of healing. Journal your experience at the end of the day and list all of the insights around healing made known to you.

Affirmation: Just for this moment…just for this breath, I choose to be healed. Amen!

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 23 “The Free Exchange of Energy”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 23 “The Free Exchange of Energy”

Meditative Thought: Most of us light workers forget that we are in need of healing as well. As a Reiki Master Practitioner, I know I am not the one doing the healing; I am only a tool chosen by the Universe to activate that which is already present within my clients. The healing energy is greater than you and I. As I facilitate the healing session, if I am open the healing will always activate my personal needs. As we serve each other, we must be open to the fact that we are serving ourselves as well. The energy exchange that happens when one person focuses on helping another is priceless. When we freely give our energy, we will freely receive the blessing of the Universe.

Your Spiritual Assignment: Today, freely serve and feel the energy that is returned. Journal about your “Ah-ha moments.”

Affirmation: Just for this moment…just for this breath, I am Joy, expressing Joy everywhere I go. I activate healing within myself and on this planet. And so it is. Amen

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