Articles Tagged with: Nuggets

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 14 “Surrender to Seeing Love”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT:  Surrendering – Day 14 “Surrender to Seeing Love”

The Body Connection:  The daily physical practice of exercise can be challenging until we surrender to love. Find an exercise regimen that speaks to you.  Take the time to explore the different opportunities to strengthen your body-temple.  There are so many options, like yoga, dancing, weight training, Pilates, walking, and/or running, but you have to find one you like.   When your physical practice becomes a chore, there is a higher probability that you won’t stick to it.  You can’t win if you are not in.  It is the energy of love that will keep you active and committed.

Meditative Thought: God only knows Love; therefore all blessings come from a place of Love.  Each situation is a reminder of Love or an invitation to surrender to Love.  Focus on finding the highest consciousness in your exercise time.  If it’s a challenge, ask the Universe to make itself known to you.  The Love is present everywhere; we just need to open our eyes.

Today’s Action Plan:  Today, surrender to the practice of seeing Love.  Set the intention to find the Divine in the physical.  Every time you are aware of Love, make a record of it in your journal.  When life throws you a loop, refer to your list.

 

Affirmation:  Just for this moment…just for this breath, I surrender my life to Love.  I am open and available to seeing the Universal flow as I transform my life.  And so it is.  Amen

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 13 “Surrender to the Mind of God”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT:  Surrendering – Day 13 “Surrender to the Mind of God”

The Body Connection:  Our body is the human incarnation of the mind of God and it requires a physical practice.  Its condition is based on the commitment to taking care of it.  Daily exercise, mindful eating, and an affirmative mind are the keys to holistic transformation.  Every day is a great day to start; just commit and set the intention to be mindful of your physical incarnation of the Divine.

Meditative Thought: There are times we cannot experience the goodness of life.  Our human condition is so overwhelming and we think that nothing will change. We must surrender to the mind of God.  Wholeness is a consciousness we can only see with the eyes of God. As we physically transform our body, we must align our thinking with the Universe.  We must build a consciousness that allows us to receive our blessings.

Today’s Action Plan:  Today, surrender to the work that builds a consciousness to receive kindness and compassion.  Along with the physical practice of exercise and mindful eating, prayer and meditation is as important for the transformation.  Before you start your daily physical routine, take the time to be still, say a prayer, and anchor your awareness in the Divine.

Affirmation:  Just for this moment…just for this breath, the power of God is in?? my life.  I am blessed and highly favored.  My body is the expression of the Universe and wholeness is the order of the day.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 10 “Surrender to the Stillness”

DAILY SPIRITUAL NUGGET:  31 Days of Surrendering to God – Day 10 “Surrender to the Stillness”

Meditative Thought: We can only truly know God in the stillness.  Psalm 46:10 says, “Be still, and know that I am God.”  The Psalmist had the experience that God would be known in the quiet time of meditation.  Our recognition of God is deepened through our time spent in the stillness.  We must surrender to the practice of knowing and experiencing God through the silence.

Today’s Spiritual Assignment:  Today, surrender to the activity of knowing God and allow it to be your first priority.

Affirmation:  Just for this moment…just for this breath, I stand on holy ground and my journey is blessed.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 6 “God Lives Within”

DAILY SPIRITUAL NUGGET:  31 Days of Surrendering to God – Day 6 “God Lives Within”

 

Meditative Thought: Our connection to the Universe is the key to everything.  We must stop looking up to a God that is far away and begin to surrender to a God that lives within our being.  Once we remember that we live, move, and have our being in God, our life changes dramatically.  Anything we set the intention to do must be fueled from the energy of surrender to allow the fullness and the greatness to come forth.

 

Today’s Spiritual Assignment:  Today, begin to know the God within you.  Cultivate a relationship with your higher self.  Spend time communing and getting to know Spirit on an intimate level.

 

Affirmation:  Just for this moment…just for this breath, I am one in God that lives within my soul.  Amen

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

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DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 2 “Surrender to Your Higher Self”

DAILY SPIRITUAL NUGGET:  31 Days of Surrendering to God – Day 2 “Surrender to Your Higher Self”

Meditative Thought: Surrendering to your Higher Self is letting go of the control.  We must learn to relax and allow God to be God as us.  Our life is the life of the Universe that has a grand plan for our highest good to unfold.  We must stop controlling the way we want God to perform in our lives.  God cannot be put in a box, leashed, and controlled on command.  “Let go and let God do the God thing.”

Today’s Spiritual Assignment:  Today, allow God to be God in your life.  Mindfully release the control, allowing the Universe to flow as your life.  Today, when making a decision, turn within and ask God for guidance.

Affirmation:  Just for this moment…just for this breath, I surrender to a power greater than myself.  I live my greatest potential in the mind of God.  And so it is.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 27 “Sharing Your Inner Vision ”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 27 “Sharing Your Inner Vision ”

Meditative Thought:  Today is the day to empower yourself and share your talents.  Some of us have gifts that we take for granted or have talked ourselves out of sharing.  What talent has Spirit placed in your heart that you are keeping for yourself? There are some who give freely to the collective.  Thank you; you inspire the rest of us.  But there are others with many gifts to share but who live in the mindset of “I am not good enough”, stepped beyond fear. Like the Nike add says, “Just Do It.” We need your blessing. We need your inspiration. Our evolution depends on each and every person expressing his or her talents. It is already good enough; it is already perfect in the Mind of God. Trust and don’t judge yourself. Spread your wings and fly. Your destiny is calling; will you answer?

Today’s Spiritual Assignment:  Today, share your gift with one other person, then journal about the experience.

Affirmation:  Just for this moment…just for this breath, I am the tool that uplifts this planet. And so I am. And so I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 26 “The Power to Share the Message”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 26 “The Power to Share the Message”

Meditative Thought: When we share our insights and our spiritual downloads we are giving birth to new and fresh ideas with others. Your insights could help someone shift to a deeper understanding of who they really are. Your words could spark a deeper revelation of the Spirit. The Universe has a message for them but it is fear and the ego that block us from delivering that message.  But we must be mindful of who you share with.  Not everyone is open or shares the same consciousness your work has developed.  When it is time to share you will know who and when to share with.  Be empowered and know that the right person needs to hear what you have to say.  Find your spiritual posse, a group that freely shares their own insights while embracing their spiritual growth as you have yours.  Like-minded, kindred spirits help to empower your journey.  Your tribe is waiting.

Today’s Spiritual Assignment:  Today, meditate on new ideas that you are about to give birth to.  Allow God to guide you on how to present your creation to the world.  Allow Spirit to tell you who is the right person with whom to share the message.  Today is the day you step out of your fear and follow your intuition.

Affirmation:  Just for this moment…just for this breath, I am the tool that uplifts this planet. And so I am. And so I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 23 “Stillness for the Empowerment”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 23 “Stillness for the Empowerment”

Meditative Thought: Empowerment is the recognition of the Creator that lives within.  We can only know our divine power and our connection in the stillness.  When we are in the quiet times and focused on who and what we are, our existence is empowered with purpose. When we can live in the “now moment,” we are truly free, free to be the light that inspired the world. When we immerse ourselves in meditation and commune with the Christ Consciousness within, the power of God unfolds in our lives.  From the stillness we will find the power to do anything and everything.

Today’s Spiritual Assignment:  Today is the day you choose stillness to know the truth.  During your meditation, contemplate the power of God that lives within you.  Cultivate the energy you feel and allow it to energize your daily activity.

Affirmation:  Just for this moment…just for this breath, God is my meditation. And so I am. And so I let it be.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 22 “The Power to See the Best”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 22 “The Power to See the Best”

Meditative Thought: Empowerment is the power to see the best in all things.  When life appears to be challenging, our focus may change and we can get lost in our circumstance.  What we are called to do is to shift our perception. We will always get what we look for. If you see a life of disappointment, or an existence that is full of grief, that is what our experience shall be. If we see a life that is whole and complete, filled with infinite possibilities, then so it shall be.  Our empowerment comes from our consciousness and our perception.  We must stay focused that we are one in God; therefore we have everything we need.  We are co-heirs and co-creators in God, worthy of seeing the best for our lives and the lives of others.

Today’s Spiritual Assignment:  Today, set the intention to see only the best in every situation.  At the end of your day, journal about your experience.

Affirmation:  Just for this moment…just for this breath, I see the best in all things.  I activate the God consciousness and I am blessed.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 20 “The Power of the Peacemaker”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 20 “The Power of the Peacemaker”

Meditative Thought: Blessed are the Peacemakers is what Jesus said during the Sermon on the Mount. When we say yes to keeping the peace within our lives and our community, the challenge is great, but worth it.  To be a true Peacemaker we must be empowered by the power of God and stay reminded that the Universe is Peace; therefore we can activate peace in every situation. Peace is our natural place of being, active in all things.  When we choose to hold the consciousness of peace, we must know that it is active no matter what our external eyes may see.  Intention to see peace in a land of war and violence is the choice to empower the planet. There is power in our commitment to hold the peace and there are blessings that we get to share in. When we pray and meditate for the power to hold the peace, we activate a divine mission that only a few will ever be blessed with.  When we can see peace, we see God, and that is the blessing.

 

Today’s Spiritual Assignment:  Today, set the intention to hold the peace.  When the energy is tested by confrontation, begin to hold a vibration of peace.  Be mindful of the importance of your vibration of peace.  You are the light, so allow your light to shine.

 

Affirmation:  Just for this moment…just for this breath, I am free to activate God. I am free to see Peace moving in my life.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

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