Happy New Year, I Heart Yoga, Miso Soup and Changing Your Mindset
- Happy New Year and making promises to yourself.
- The How-Do’s of Transformation this week’s Radio Replay.
- Yoga may guard against heart disease, recent study finds.
- A Miso Soup recipe from my upcoming book, The Lotus Kitchen.
- 3 Ways To Get More Out Of Your Exercise Routine By Changing Your Mindset.
