Remember – Page 10 – Skip Jennings

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 29 “The Soul’s Impulse to Grow”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 29 “The Soul’s Impulse to Grow”

Meditative Thought: There is an impulse within our souls to evolve. Because we live in an expansive universe, our soul is constantly growing. We must embrace the soul’s desire to expand, allowing Spirit to transform our life. From within we feel the need to know our life’s purpose. We can only see God’s vision for our life by incorporating practices that embraces our transformation. Prayer and meditation is existential for the shift, allowing us to step into our greatest yet to be seen. This is your time to authenticate your life through God that lives within us all. Be the author of your existence and live a life that has meaning.

Your Spiritual Assignment: Today, do the thing that brings you closest to the awareness that you are one in God. Do it three times: once in the morning, afternoon, and evening. Set the intention to grow and be more than you ever thought you could be. Catch your vision and fly.

Affirmation: Just for this moment…just for this breath, the evolutionary impulse is my life. All my revelations reveal my wholeness. My highest focus is my oneness with God. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 28 “The Mystery of Life”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 28 “The Mystery of Life”

Meditative Thought: Your past is not your business; it is gone and done. The only thing we have is the present. When we hold on to regret, or dwell on “would have, should have, could have,” there is no movement of the spirit; just mental constipation. Life is a mystery; we have no idea what is in store. We can only embrace the unknown as a path we are destined to follow. Because we are one in God, we know that our journey is always blessed. Release the fear of moving on and embrace the mystery of life. Although we have no idea what life has in store, God knows. Release your history and embrace the mystery of God.

Your Spiritual Assignment: Today, embrace the mystery of your life. Bravely step into the unknown. When you feel fear or a desire to return to the old way of living, boldly step into something new; seek to participate in something that scares you. Be brave today; God has your back.

Affirmation: Just for this moment…just for this breath, I release my history and I embrace the mystery of God. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 27 “The Light Is You”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 27 “The Light Is You”

Meditative Thought: Everyday we are inundated with bad news: war, rumors of war, and sickness. You might ask yourself, “Where is the light in this world of darkness?” The light is you! We are here on this planet to shine the light. This is our time to allow God to sow up as you. All have been called; will you be one of the few who chooses to light the path? When we see hunger in the world, we must feed the people. When there is poverty, can we be more generous? It is up to us to do the work. Allow the light to shine everywhere you go. If we don’t, who will?

Your Spiritual Assignment: Today, shine your light. Consciously move through the day knowing that you are the answer. Move with a purpose, step with a focus. You are here for a reason.

Affirmation: Just for this moment…just for this breath, I am the light that shines so bright. And so I am.

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 26 “A Student of Yourself”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 26 “A Student of Yourself”

Meditative Thought: Our journey requires a constant unfolding of our true self. This process is what I call the ”unlocking of self.“ We can never truly be happy until we free up our souls. We must not waste time living a less-than-authentic life. Release the power that is within you. Continue to do the work. Stay diligent with your practice. Remain awake and witness your growth. You will be amazed. Insight requires inquiry. Be a student of yourself.

Your Spiritual Assignment: Today, ask your higher self to reveal the truth in all situations. Allow the power within you to be known.

Affirmation: Just for this moment…just for this breath, I am willing to grow to be more authentic. Gratitude is my true nature. I expand, and I emerge to my greater self yet to be. I am blessed. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 25 “The What”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 25 “The What”

Meditative Thought: Sometimes, on our journey we ask the wrong question. We ask the why, how and when, but we should ask the ”What” inquiry. The answer is always God and it will answer the other questions. We must trust the ”What” that knows all things. It will direct us to be and live the life we are meant to live. Step into your contemplative meditation practice and all the answers you seek will show up.

Your Spiritual Assignment: Today, only ask “the what question.” Be aware of what comes up for you. Journal what you find.

Affirmation: Just for this moment…just for this breath, my life is an instrument for God’s light to shine. Every situation is divine and I allow insight to emerge. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 24 “Finding the Joy in the Little Things”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 24 “Finding the Joy in the Little Things”

Meditative Thought: One of my biggest challenges in life is working through the little things. Sometimes it is less-than-desirable driving to a yoga class. But once I am there, I allow the good times to roll. Our personal journey is about finding the joy within the little things, like driving, taking out the trash, or washing dishes. God is in the little things; therefore joy can always be activated.

Your Spiritual Assignment: Today, find the joy in all things, a simple but challenging practice, allowing you room to grow. When you are in a difficult situation, reconnect with God and ask to see the Joy that you cannot see in this moment.

Affirmation: Just for this moment…just for this breath, I am Joy, expressing Joy everywhere I go. There is God in the little things; therefore Joy is always available. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 23 “Reestablishing Your Foundation”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 23 “Reestablishing Your Foundation”

Meditative Thought: Reestablishing your foundation is the conscious act of returning to Source. This journey of spiritual unfolding is like a dance. We move our will and consciousness toward God and sometimes we move away, in the completely opposite direction of where we want to be. This is the time to reestablish a foundation that is strong and firm, without cracks and holes. Anchor yourself deep within the Universe through your spiritual practice. Through the expansion of your prayer life, affirmations, meditation, and generosity, build up what really matters: your awareness that you are one with God.

Your Spiritual Assignment: Today, examine yourself and see when and where you might have cracks within your spiritual foundation. Once the unstable ground is uncovered, take time to strengthen it with God power. Go back to the source of all things and allow your practice to reestablish a strong foundation for your spiritual living.

Affirmation: Just for this moment…just for this breath, I reestablish my foundation in God. And so I let it be.

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 22 “Recover And Catch Your Breath”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 22 “Recover And Catch Your Breath”

Meditative Thought: During aerobic classes, we have a cue, “recover,” which simply means to catch your breath. After an extended time at a target heart rate, the body needs to rejuvenate. It is the same with your spirit. After long periods of spiritual work, study, service, meditation, and prayer, the spirit needs to recover. There comes a time when we simply need to live everything we have studied. We need to create room within our head, dumping the stuff that does not serve us and becoming all that resonates with our spirit. Allow yourself time to just be still and enjoy the awareness. But remember, a true recovery can only come after intense work.

Your Spiritual Assignment: Today, catch your breath. Do a breathing meditation. Sit and be still and be aware of the breath moving in and out of your lungs.

Affirmation: Just for this moment…just for this breath, I am grateful that I am awake and aware. I recover in the blanket of Grace. I allow God to rejuvenate my soul. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 21 “The Only Constant”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 21 “The Only Constant”

Meditative Thought: Whom can you rely on? Who never fails or disappoints? The Spirit of God is the only constant. Understand that Mother-Father-God is always working on your behalf. When the world disappoints, when family and friends appear to be distant, when your relationships have turned into heartache, our higher self is always there; turn within and find God. Allow your relationship with Spirit to be enough. Realign your mind with God, your source. Remember, God never leaves; it is our awareness of our unification that needs to be restored.

Your Spiritual Assignment: Today, lay down your worries and give them to God. Consciously move through your day turning all of your worries and fears over to God. Journal about what it feels like to be supported.

Affirmation: Just for this moment…just for this breath, I rely on spirit to be my anchor. I release the disappointment of life, and I embrace the power of God. And so it is.

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DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 20 “Spiritual Spa Day”

DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 20 “Spiritual Spa Day”

Meditative Thought: With the craziness of life, a day off devoted to God is a must. We must find the time to revitalize, rejuvenate, and restore our mind, body, and spirit. Time to revive yourself with a ”spiritual spa day.“ Take a walk in nature, meditate outside, take a day our two and go away. Retreat to a place where there is only you and God. Allow new revelations to flow through you. Invite the unfolding of God to take place in your life. Fall in love with God again. It will shift your life.

Your Spiritual Assignment: Today, take the time to just be with God.

Affirmation: Just for this moment…just for this breath, my life is dedicated to the unfolding of The Universe upon my soul. I revel in a deep love affair with Spirit. I allow the richness of God to flow. My sacred, quiet place is the garden of my soul. Amen

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