This Week’s Meditative Thought – Embracing the Shift

Embracing the Shift

Who hasn’t been through the difficulties that life presents us? New beginnings always require the act of embracing the shift, embracing the change. Sometimes these changes are are voluntary at other times they feel forced. As we integrate our awareness into God’s spirit, we are challenged to become new and that act activates new insight into our spiritual growth. Live from a perspective of an openness and a willingness to shift and watch your life expand beyond recognition. Say yes to the shift; say yes to your new beginnings; say yes today.

Your Spiritual Assignment:

This week’s assignment, do everything that will embrace your shift. Whenever you find yourself resisting, surrender to it. The ego does not like change and it will do everything it can to stop it. Be willing to release the resistance and fall into the arms of transformation.

Peace and blessings,

-Skip

Skip’s Weekend Affirmation – Letting Go to Be More

Letting Go to Be More

I love affirmations. They get my weekend going and are great when they hold some type of truth or resonance for you. So find your quiet place to steel away your moment to breath and find that resonance: This week, we’ll take a look int an affirmation that reflects our meditation theme this week of: letting go to be more

Just for this moment…just for this breath, my life is an open canvas, and I allow the colors of Spirit to paint a new masterpiece. I embrace the Divine Creativity that I am; my soul expresses hues of the Universe. I see myself as God sees me: Lovely, Magnificent, and Whole.. I nurture my inner artist with Love and Compassion. And so I let it be.Amen

Have a blessed weekend,

– Skip

Are Cheat Days Worth It?

Are diets a mind game?

Are cheat days worth it? Now, it may not feel like a bad thing but cheat days aren’t necessarily good. When you think of cheating, it’s automatically something that’s against the rules or bad. When we’re looking to get back to a healthier lifestyle, the last thing we want to think of is that we’re cheating ourselves and our progress. Getting into a healthy routine is tough and it only takes one day of a fall back to take everything back to step one. No one wants to start all over again.

The idea is that we don’t want to think of diets at all. Diets are a mind game all on their own. You don’t ever want to feel deprived of anything and have to throw away all of your hard work. Instead of cheat days, think of slowly substituting some unhealthy things for healthier items that actually taste good. Cheat days will keep that craving taste in your mouth for the days following.

The point of weeding certain things out of your fridge is that we want to get rid of those naughty cravings. Instead of a cheat day, keep pushing through and soon you won’t miss the bad things.

– Skip

The Shift Radio Guest – Kelly Johnson

This week’s guest is Kelly Johnson, coauthor of Feeling Great: Creating a Life of Optimism, Enthusiasm, and Contentment. She joins Skip as they talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people’s books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves.

Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers–Dadi Janki, Peter Vegso, and Kelly Johnson–lets you really OWN a permanently elevated state of mind and way of life.

Click Here to Listen in LIVE on April 22nd at 10am PT.

This Week’s Meditative Thought – Letting Go to Be More

Letting Go to Be More

This week we’ll dive into the reasons for letting go of what no longer services us and to be more of our true selves. When we hold on to the old ways of living there’s no room for the New. Before rebuild a new spiritual consciousness, we must clear out the clutter of our minds. The action of letting go is a sacred practice that is required on a daily basis.

Transformation is the most challenging journey we face within our lives. Letting go of what we are used to takes courage and determination. We must be willing to self-examine our lives and see what is no longer serving our journey. All this week, identify what is holding you down, let it go, and begin to fly. A new beginning must start with an ending to an old way of life.

This Week’s Spiritual Assignment:

Today, journal about why you continue to do something that is not for your highest good. There is something about this proverbial “ball and chain” that is serving you, but not fulfilling you. Go into a deep contemplation and be willing to hear what is holding you back. This is an honest conversation between you and the Universe.

The Shift Radio Guest-Sheila Gale

The Shift With Skip Radio

Come join Skip Jennings on this inspiring experience of prayer and belief with Sheila Gale. Sheila Gale’s daughter was waging a battle against a prolonged mystery illness-wasting away in the hospital attached to tubes and wires. Miserable to see her daughter endure such suffering, the longtime host of the hugely popular The Sheila Show, reached out to her listener base for a desperate favor in the form of prayers.

Inundated with her prayer responses, she read them to Natasha–all 450 of them–and within 48 hours, her daughter was healed and on her way home!

It was this remarkable experience that inspired GlobalPrayerPartners.com, a website to unite people who need prayers with those who are so willing to offer them.

Sheila realized that there are many people in need from all parts of the world and from all different religious and theological backgrounds. They require a helping prayer from time-to-time. Prayer is the great unifier as all of the spiritual pathways believe in the power of prayer. GlobalPrayerPartners.com will offer an extraordinary worldwide network for prayer requests to be answered by concerned spiritual seekers and healers from around the globe!

Listen Skip’s interview with Sheila Gale On-Demand – here

Follow Sheila:

Websites: thesheilashow.com , GlobalPrayerPartners.com

Twitter @thesheilashow

This Week’s Meditative Thought – Spiritual Awakening

Spiritual Awakening

Skip Jennings-Glasses This week’s we’ll focus on the quest for spiritual awakening. This is especially true if you are just going through the motions of life. Remember that everything that we do is an opportunity to awaken our awareness to God that lives within us all. Through contemplating and meditating we set the spiritual intention of living and help ignite the flame of truth and our life begins to have meaning. Every time we set the intention to grow spiritually, a new beginning is taking place and thus begins the knowledge of our divine self, our higher self.

Spring is the perfect time to allow yourself the journey of divine exploration. Allow it to be your #1 priority and let the old way of just surviving fall away and embrace your spiritual awakening. There is a power greater than you that lives within your spirit and it is ready to be awakened. Set the intention to live to your greatest potential; awaken to a new life that is fulfilling and meaningful.

This Week’s Spiritual Assignment:

All this week, take the time to cultivate your life purpose. Set into a daily practice with the focus to expand your consciousness. Sit in meditation with only the Omni purpose to connect with Source.

Peace and Blessings,

– Skip

Skip’s Weekend Affirmation – Spring Into Action

Spring Into Action

Those who know me know that I love affirmations. They are a terrific way to end a week and are most effective when they hold some type of truth or resonance for you. So find a quiet place to steel away your moment to breath and find that resonance: This week, we’ll take a look int an affirmation that reflects our meditation theme this week of

” Spring Into Action ”

Just for this moment…just for this breath, my life is an unwritten book with infinite possibilities, and Divine are stories awaiting my authorship. The Universal ink of God unleashes its creativity daily on the blank pages of my existence. And so it is. Amen

Have a blessed weekend

– Skip

The Shift Radio Guest- Author Helen Woo

Helen Woo had a difficult life growing up and decided she needed to do something about it. Having experienced a philosophical and spiritual shift, Woo created the concept of SELF-AID–an acronym that stands for Self-Aid (self-help), Esteem, Love/Laughter, Freedom, Attitude, Integrity, Dream. Her new book SELF-AID – Inspirations to Turn Struggles into Success (January, 2015), allows her readers to be inspired and uplifted by the very quotes that ultimately turned her life around. Each quote is followed by one of her unique “Wooisms” – the ideal way to interpret the quote to engineer a shift into a higher and better way of thinking. The book, divided into each of these categories, provides SELF-AID for anyone to lift out of their doldrums or depression and move into a life filled with joy, peace, gratitude and prosperity. Woo is passionate about paying it forward–giving others the thrust they need to overcome whatever past traumas and dramas might have held them back. With her new book, her radio show, SELF-AID Success Stories, and her second book of the same title, due in the spring, Woo shares empowering and inspiring stories from successful entrepreneurs and public figures on how they overcame their own struggles and failures.

Woo is also creating a SELF-AID foundation for empowerment that gives people the courage to change from a negative to a positive framework in their lives; leaving the struggle behind and experiencing the surge! Woo is now an emerging speaker, writer and leader, who brings a welcome ultra-positive perspective to everything she does. SELF-AID Inspirations to Turn Struggles into Success is a key to opening up the reader’s heart and mind to reframe his or her life from lackluster to luscious. Ms. Woo would be happy to offer quotes and “Wooisms” from SELF-AID Inspirations to Turn Struggles into Success.

Listen On-Demand

Check out the show with Helen Woo On-Demand here.

Pick up Helen Woo’s book; “SELF-AID here.

The Shift With Skip Radio – Are Live Every Wednesday at 10AM
Stay up to date with my latest guests or listen to past shows On-Demand via my radio page.

Follow Helen Woo via:

website: http://selfaidsuccessstories.com/

Radio: http://toginet.com/shows/selfaidsuccessstories

Facebook: https://www.facebook.com/thehelenwoo

The Lotus Kitchen-Zucchini Pie

The Lotus Kitchen, Zucchini Pie

8 CUPS ZUCCHINI, SLICED AND CUT IN HALF 1 CUP SUGAR
2/3 CUP LEMON JUICE
1 TABLESPOON LEMON ZEST
1 TABLESPOON CINNAMON

In a saucepan cook sliced zucchini, sugar, lemon juice, and cinnamon until zucchini is tender (about 10 minutes).

Crust:

4 CUPS FLOUR
2 CUPS SUGAR
1/2 TEASPOON SALT
1 1/2 CUPS BUTTER

Mix together the flour, sugar, salt, and butter until crumbly. Pat 1/2 crust mix into 9×13 pan. Bake 10 minutes at 375 degrees. Add 1/2 cup crust mix to hot cooked zucchini mix; cool. Pour over baked crust. Add one teaspoon cinnamon to remaining crust mix. Spread over zucchini filling. Bake at 375 degrees for 35 minutes; cool. Cut into squares.

The Practice:

When we think of pie, we often think of a singular slice of a pie. Yoga is about discovering your wholeness. Like a pie, each slice is essential to create the entire pie. See your mind as a part of the pie, see your body as another part of the pie, and your spirit as the final slice of your wholeness. You are a complete, whole pie of goodness. Today we TK your divine wholeness, and honor how complete you really are.

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