spiritual counseling – Page 4

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 19 “Question That Helps Us”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 19 “Question That Helps Us”

Meditative Thought: When we ask the big questions, like, “Who am I?” “Where can I shine the light?” “How can I serve?” we must expect an answer. Contemplation of these life-changing questions brings a deeper awareness of our own divinity. Our answers will be found in meditation. When we take the time to be still and listen, the answers we seek will always come. These questions help us to see God. This type of inquiry is the first step to an enlightened life. Enlightenment is already within us; these questions help us to recognize it. Today be willing to go within and ask the questions.

Your Spiritual Assignment: Today, ask the question that will up level your consciousness. Find a clean page in your journal, take a question into your meditation, and contemplate. After you are done, take the time to write the question at the top of your page and journal your answers.

Affirmation: Just for this moment…just for this breath, I recognize God as being all that there is. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 18 “How to Shine”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 18 “How to Shine”

Meditative Thought: Once we are willing to shine, ask the question, “How can I shine?” The most effective way of sharing the light is doing nothing. Release and let go; allow God to radiate as your life. Surrender to the Universe, and let God do the God ”thing.” We need not make anything happen; we only need to allow it to happen. Be willing to radiate what is already within you. Keep your mind clear and open. Remove the doubt, fear, and worries from your consciousness and know that you are not alone. You are supported in everything that you do.

Your Spiritual Assignment: Today, ask the Universe how to shine your light. Have faith that you will receive the answer, and then take action. Go and shine.

Affirmation: Just for this moment…just for this breath, I allow God to shine as me. I am a powerful tool for God to flow through me. I release and let God, be God, as me. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 17 “Turn God On”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 17 “Turn God On”

Meditative Thought: Once we recognize the light that is within us, we must be willing to ask, “Where can I shine the light?” The answer is Everywhere! Shine the ”God energy” every opportunity you can. When we choose to shine, we are choosing to participate in the divine activity that is already present. It’s like when we walk into a room and we turn the lights on. Electricity was already in the room; it just needed to be activated. There is no place that God is not; it only needs to be turned on and realized.

Your Spiritual Assignment: Today, when you step into a room, set the intention to turn on God. Make it your primary purpose to share the divine qualities that live within your being.

Affirmation: Just for this moment…just for this breath, I share God everywhere. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 15 “Just Say Yes”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 15 “Just Say Yes”

Meditative Thought: Yes is the great activator of the Universe. When we say yes, it aligns our intentions with the activity of God. The Law is a law that only knows yes and it will support whatever we claim as our truth. But we must be aware and conscious of what we say yes too. The Universe will bend itself around you to support your yes. Today say yes to anything that leads to spiritual growth. Say yes to service. Say yes to creativity. Say yes to Love. Say yes to compassion. Say yes to unity. Say yes to Abundance. Surrender, and say yes to God having its way in your life. Say yes to living the greatest life possible.

Your Spiritual Assignment: Today, say yes to the spirit of God. Your yes activates the Law.

Affirmation: Just for this moment…just for this breath, I say yes to God. I surrender to the Universe. I surrender to Spirit. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 12 “Disciple”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 12 “Disciple”

Meditative Thought: What do you think of when you hear the word “structure”? Do you think of limitations or expansion? In my experience, a structure helps me to form a way of doing something so that my greatest expansion may happen. Structure can mean practice and/or discipline. Our daily meditation is a discipline that provides an avenue to infinite possibilities. Without the daily practice we are limiting the capability of seeing past our current paradigm. Remember, discipline is a commitment that requires dedication. As a disciple of our spiritual growth, we are called to commit to the work that is needed.

Your Spiritual Assignment: Today, become a disciple of truth. Commit to the practice of the unfolding of God upon your life. On the hour of every hour, do something to cultivate your spiritual experience.

Affirmation: Just for this moment…just for this breath, I embrace the discipline of the practice. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 11 “Finding Peace Within”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 11 “Finding Peace Within”

Meditative Thought: What others think about you is none of your business. We cannot control what people say about us or the way they treat us; we can only find inner peace within ourselves. It is never about you. It about how they are feeling at that particular moment. Have you heard the saying, “One minute they like you and the next they don’t”? That is because human perception is constantly shifting. The only thing that we can control is how we react or interact in a situation. The journey is to find peace during moments that seem to be out of our control. Serenity only comes from within and it happens when we shift our consciousness. When looking for peace, it will come when you stop fighting.

Your Spiritual Assignment: Today, free yourself from the need to worry about what others think of you. When the urge arises, reminds yourself, “It’s none of my business what they think.”

Affirmation: Just for this moment…just for this breath, I surrender, and I activate peace. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 7 “All Things Are Working for Our Good”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 7 “All Things Are Working for Our Good”

Meditative Thought: In my experience, there have been many shifts within my consciousness. My thoughts and perceptions have been transformed around the outcome of events within my life. Before I began studying metaphysics and mysticism, I hoped that things would turn out a certain way. Along with spiritual growth comes a release of the attachment that things must look and/or show up a certain way.

As our consciousness expands so does our freedom from the small-minded thinking that holds us back from our authentic greatness. When we begin to have faith that God is working on our behalf, our life becomes unstoppable. At this point of my journey, the practice is to know more God as my life. This level of consciousness allows us to release worry, doubt, and fear and show up as a beneficial presence on this planet. This freedom anchors us in the spiritual principle that “All things are working for our highest good.”

Your Spiritual Assignment: Today, know that all things are working for your good. No matter what happens during the day, just claim it as good for your spiritual growth.

Affirmation: Just for this moment…just for this breath, all things are working for my highest good. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 6 “Directed Footsteps”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 6 “Directed Footsteps”

Meditative Thought: Where am I going? That is one of the big questions we ask ourselves quite a bit. Most of the time we don’t know where the journey is taking us, but we can always know the Knower who knows. The knower of our sacred expedition is The Divine. If we trust God, we will be divinely directed. Put your faith in the Universe and it will guide your life. Trust that a force that knows all things and is all-powerful guides you. Recognize that all-amazing presence of the Mother-Father-God directing your footsteps. Move with the reassurance that nothing can come against you. You are a child of God, blessed with everything you ever needed. Now recognize that truth.

Your Spiritual Assignment: Today, trust God on your path. Without knowing where you are going, trust that the Universe is ordering your steps. Create a mantra to help you build your faith. It should be simple and easy to remember, such as, “I trust God on my path.” Use your mantra when you feel that you do not know the way.

Affirmation: Just for this moment…just for this breath, I know the Knower who knows. I am free to follow God’s path for my life. I know that my highest good is always unfolding. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 5 “Recognizing God Through Nature”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 5 “Recognizing God Through Nature”

Meditative Thought: The greatest way to recognize God is in nature. When we are present in the vastness of God earth, we can feel the vibration the earth radiates. When was the last time you walked the beach barefoot and felt the sand between your toes? When was the lat time you smelt the fragrance of a living flower or felt a blade of grass in your hands? I invite you to take the time to go into nature, close your eyes, and hear God’s song. Take a deep breath, inhale nature’s vibration, and be with Mother Earth. Feel your connection to this planet. Allow the experience to shift your awareness of God, nature, and man’s unity. “Listen; the planet is singing a sweet song.”

Your Spiritual Assignment: Today, play in nature. Go with your family and/or friends and feel the vibration. It does not have to take long; it can take as little as 30 minutes. But just do it with the intention to commune with the vastness of God.

Affirmation: Just for this moment…just for this breath, I dance to the song of Mother Earth. Amen

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DAILY SPIRITUAL NUGGET: 30 Days of Recognizing The Divine – Day 3 “The Law of Circulation As Fellowship”

DAILY SPIRITUAL NUGGET: 30 Days of Recognizing The Divine – Day 3 “The Law of Circulation As Fellowship”

Meditative Thought: God is an energetic force, a vibration that can only be experienced during the spiritual practice. Everything and everyone is a form of Divine energy that sends out a vibration, connecting with other Divine energy that creates fellowship. The “Law of Circulation” says that what we send out, returns to us 100-fold. Contemplate this; whatever energy we release, we get back, so we must consciously send out God energy. Spirit only knows itself. Allow your spirit to touch the Source of life. This is Unity consciousness. All things are connected with God through this energetic vibration. Bless the planet, and you bless yourself. Pray for another, you pray for yourself. Your sacred practice affects the collective because we are undivided from the whole. Allow the Law of Circulation to fuel your fellowship.

Your Spiritual Assignment: Today, consciously connect with everyone through the spirit. Know that the Unity you feel is divine. Your awareness is key. At the end of your day, journey about your experience. Keep a record of any insight you may have, then revisit your finding the following week. You can repeat the process everyday or how often you choose.

Affirmation: Just for this moment…just for this breath, with a clear mind I release thoughts of lack and limitation. I play in the realm of Abundance, Prosperity, and Plentitude. And so it is. Amen

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