Spiritual – Page 2 – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 26 – “God Is Bigger than Your Appetite”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 26 – “God Is Bigger than Your Appetite”

Today’s Body Connection: Remember, God is bigger than any craving. When we trust our higher power to support our intentions, miracles happen. Sometimes, when our intentions seem impossible, we must turn to a divine force to see us through. Live above the facts and the situation. Shift your consciousness from how much weight you need to lose to how perfect your inner being is. There is a divine space in you that can never be harmed or changed.

Today’s Meditative Thought: Allow God to be bigger than your problems. We can turn everything over to the Universe and allow it to work on our behalf. Nothing is too great for God to handle. When the road of life gets bumpy, we can breathe easy; God’s got this one.

Today’s Action Plan: Today, remember to make God bigger than anything in your life. When a thought comes to mind, right after say, “God’s bigger than that.”

Today’s Affirmation: Just for this moment…just for this breath, I remember to be bigger, and shine brighter, than my paradigm. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 22 – “The Example of Health”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 22 – “The Example of Health”

Today’s Body Connection: How do you live your life? What do you represent? Is your way of life an example of healthy living? We make choices every day; and people are watching. Once we have said yes to health and fitness, it’s time to become the yes. In yoga we talk about the becoming of each pose as opposed to the doing. Health and fitness is more than something we do; it’s a lifestyle, a way of living. Today is the day we change the way we see exercise; we do it because we are it. Be the face of health; it’s time to walk the talk.

Today’s Meditative Thought: Remember, you have said yes to a journey of transformation and this road requires a commitment to walk the talk. When we download, and commit to living the shift, our existence has meaning. One mantra to help anchor our minds is, “I do because I am.” We love because we are love. We bring the peace because we are peace in the flesh. We exercise because we are the healthy, divine expression of God. Remember, our actions should be the reflection of who we are.

Today’s Action Plan: Today, remember that you are the image and likeness of God; therefore you are amazing. As you move through your day, be mindful of who and what you are.

Today’s Affirmation: Just for this moment…just for this breath, I remember that I am the image and likeness of God and I am amazing. And so I am. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 14 – “Let Your Shift Shine ”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 14 – “Let Your Shift Shine ”

Today’s Body Connection: Remember, everything you do is to enhance your life. Your transformation is for the purpose of “having life and life more abundantly.” When a shift happens on the outside, it is in direct relationship to the shift that is happening on the inside. There is a vibration and a light that you will shine. You will radiate Joy and, in turn, you will receive more Joy. It is the Law of Radiance; what you radiate you will receive back. Your workout will allow you to activate the best in your life. When you feel strong and healthy you inspire the people around you. Let your transformation shine; not only will people notice the physical change, they will see the light return to your eyes.

Today’s Meditative Thought: It’s up to you to bring your own Joy. Don’t wait for someone else to bring it; you could be waiting a long time. Joy is what you are, so activate it.

Today’s Action Plan: Today, remember that the only thing that is missing in your relationship is what you aren’t bringing. Your relationship is a reflection of your inner awareness. What you see as missing, is your invitation. If you see a lack of love, be more loving. If joy is what you think is missing, be more joyful. Bring the peace where you see chaos. It is up to you.

Today’s Affirmation: Just for this moment…just for this breath, I remember to bring everything that is needed in all my relationships. Amen

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 12 – “It’s Already Within You ”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 12 – “It’s Already Within You ”

Today’s Body Connection: Have you ever said to yourself, “I will do that when I get healthier” or “I will take that dance class when I lose 15 pounds” ? Remember, the road to failure is paved with good intentions. One of the greatest challenges for transformation is procrastination. You can’t circle “one day” on the calendar. What are you waiting for? Health and fitness is already within you. Our birthright is to live a life that is vigorous and full of vitality. You have the power within you to do everything you set your mind to; it’s time to move your feet. Today, the waiting game stops. Understand that everything you are reaching for is already inside you; every goal and intention can only be fulfilled by understanding that you already have everything you need. You and your connection to God is the answer. Train as if you are already at your ideal body weight. Dance as if you have already dropped 15 pounds. Move with the mindset, “It is already done.”

Today’s Meditative Thought: When God created you; God poured every divine quality into you, leaving nothing out. You are a masterpiece, God’s divine idea. The Universe loves you so much that it created you, empowered you, and set you free to be you. Allow God to show up as your perfect self. Stop apologizing for being who you are. Celebrate your uniqueness; only you can do you, so do it big. Remember, everything you need is already in you.

Today’s Action Plan: Today, remember that everything is within you. You are missing nothing. Turn within to find your way. Spend time in meditation to allow your divine self to show up as you. Today is the day you stop waiting and begin doing everything that is on your “One Day” list.

Today’s Affirmation: Just for this moment…just for this breath, I remember that I have everything that I need. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 10 – “Never Alone”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 10 – “Never Alone”

Today’s Body Connection: Sometimes it might appear that you are the only one in your life trying to get in shape. You might think that you are the only one on a diet, or that you are the only person in the world trying to loose 20 pounds. Remember, when you say yes to transformation, you are supported by the Universe; you are not alone. Your intention to be more is your membership in a very exclusive club; you are a part of a tribe that is awake and aware. There are millions of enlightened beings running side by side with you as you travel the road of illumination. Surround yourself with like-minded people who share your desire to grow. Connect with people who inspire you and help to up-level your consciousness. Make friends with folks at your gym. Take the time to search for people who are living the life you want. My mother always says, “If you hang out with nine unhealthy people, sooner or later you will become the tenth.” You are not alone so you might as well travel with your kindred spirits. Remember, fellowship is key to your transformation.

Today’s Meditative Thought: Don’t be afraid to be by yourself. Sometimes we need our “me time” to reconnect with our “God time.” Be free to remove the distractions of life. Take the time to simply get away and abide in God. But remember the truth: you are never alone. You are connected to God and the Universe. Everywhere you go you are a part of the collective.

Today’s Action Plan: Today, remember that “alone” is different than “lonely.” The light is everywhere that you are, so, really, we can never be truly alone. The action plan for today is simple: know your connection to the Universe. Every chance you get, remind yourself that you are connected.

Today’s Affirmation: Just for this moment…just for this breath, I remember that I am never alone; God is always with me. Amen

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 7- “Joy of the Universe”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 7- “Joy of the Universe”

Today’s Body Connection: Remember, when we connect with our body we connect with the Joy of the Universe. There is nothing more enjoyable than feeling healthy. There is nothing in the world that can take away the elation that we experience when energized by fitness. We try using shopping, sex, alcohol, and drugs to achieve the experience of feeling wholeness, but the truth is, it is an inside job that can only be achieved by the practice. As you dive into your workouts, allow your energy and your vibration to fill that place that appears empty. Connect with the Joy of working out. Find the space of gratitude; connect with your inner being.

Meditative Thought: Joy is an energy that can overcome any disappointment. “The Joy of the lord is my strength” is a scripture of hope. You can endure anything just by looking for the Joy. If you are having trouble activating it, ask God to show you the Joy, have faith, and just hold on. “Weeping may endure for a night, but Joy comes in the morning.”

Today’s Action Plan: Today, remember that Joy is not based on circumstance; it is an absolute divine quality that is always available in any situation. As you train you body temple, find one thing that works in your life. Connect with the feeling of joy and gratitude than remove that thing and just be in the Joy energy. For the rest of your day, mindfully activate Joy everywhere you go.

Today’s Affirmation: Just for this moment…just for this breath, I remember to hold on, let go, and let God. I am Joy expressing itself. Amen

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 6 – “Lessons”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 6 – “Lessons”

The Body Connection: Remember, when you exercise, what is your mindset? Do you find your workouts challenging, hard to enjoy and tedious or are they fun, enjoyable, and filled with insights? I invite you to see each training session as a time for mental and spiritual growth. Every workout is a lesson of your personal strength and power. When you finish your session, celebrate the achievement. Your completion is a testament to how amazing you truly are. Every time you finish another mile, or the last repetition in the set, or the final crunch, that is the perfect time to let out a big, fat yes. Today, you have accomplished your intention to be better, stronger, and more of you. And that is one of the greatest lesson that we can ever learn.

Meditative Thought: These lessons we have said yes to allow us to be more and to share more of God. Each challenge is the invitation to surrender to the Divine that lives within us. Instead of asking God why, we should say, “bring it on.” After the fire, we will emerge as Gold.

Today’s Action Plan: Today, remember that life is a series of opportunities to awaken and activate our true, authentic selves. When you are faced with a challenge, be grateful and say thanks for the opportunity to grow.

Affirmation: Just for this moment…just for this breath, I remember to awaken and to live to my highest potential. I embrace the lessons of life and I stand strong and in my spiritual authority. Amen

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 4 – “Be Still and Know”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 4 – “Be Still and Know”

The Body Connection: Remember, yoga is our invitation to slow down and be present. The asana position, also known as the stillness, requires us to stop and connect with the body and/or something greater. During yoga practice, it is the stillness that invites us to know our divine self. The physical practice of yoga is a metaphorical battle with the big self and the ego. Our soul’s desire is to know serenity and peace, to release the chaotic activity of the mental mind. The Bhagavad Gita, sacred scriptures for the yoga practice, say, “When thy mind, that may be wavering in the contradictions of many scriptures, shall rest unshaken in divine contemplation, then the goal of Yoga is thine.” In other words, if we can allow our thoughts to fall into God, we will know our connection to our higher self.

Meditative Thought: God wants to have a private encounter with your soul on a daily basis. It is the practice of meditation that helps you to embrace your greatness. When we choose the path of stillness we will know the power that sustains us.

Today’s Action Plan: Today, remember to be still and know that God is God. It is the stillness that brings a deeper awareness of our unity with the Holy Spirit. Take the time to sit in the secret garden of your consciousness.

Affirmation: Just for this moment…just for this breath, I remember to be still and know that God is everything. And so it is. Amen

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 8 “God Is Love”

DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 8 “God Is Love”

Meditative Thought: Surrendering to the nature of the Universe is the understanding that God is not a power that comes down to fix your life. God is not something that we can use when it is convenient. God is a spirit that can only be experienced. When we dive deep into the spiritual practice and feel the presence of the Universe, our issues will fade away. The absolute power of God is Love. When we turn our life over to Love, Love becomes the only answer that we need. The only thing that we must do is to relax and allow Universe’s love to flow as our life.

Today’s Spiritual Assignment: Today, relax and surrender to Love. Allow its power to guide you to new levels of existence. As Love becomes the healing force in and as your life, set the intention to be the greatest lover of all time.

Affirmation: Just for this moment…just for this breath, I relax in the presence of God. I am the manifestation of the Universe and I am blessed. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 5 “Whose Life Is It Anyway?”

DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 5 “Whose Life Is It Anyway?”

Meditative Thought: When you feel the need to control the outcome of every situation and you think things are not going your way, ask yourself the question, “Whose life is it anyway?” This simple but divine contemplation will align your consciousness with the truth. Your life is the life of God; therefore you are free to relax. When we choose to operate from a place of surrender, we have the power to live a life that is powerful and filled with meaning.

Today’s Spiritual Assignment: Today, relax in God and allow your highest potential to unfold. When challenges appear and life seems to take you off track, ask yourself the question, “Whose life is it anyway?” Go within and listen for your answer.

Affirmation: Just for this moment…just for this breath, I move, live, and have my being in God. All my intentions are blessed. It is done and so it is. Amen

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

‹ Prev 123 4 5 Next ›Last »