Articles Tagged with: spirituality

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 29 “The Power to Forgive Yourself”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 29 “The Power to Forgive Yourself”

Meditative Thought: My spiritual teachers have taught me that, “The only person to forgive is myself.”  This spiritual practice is to bring our hurt and resentment back to self so that we may truly deal with the issue.  When we project our feelings and disappointment on to someone else, we give them the power. When we choose to first forgive ourselves for believing someone’s perception or allowing a situation to trigger unwanted feelings, we begin to take back the power that we have given away.  There is another key point to forgiveness: As I see the person that I have an issue with, I see myself; I am looking at a mirror.  We are the same, cut from the same spirit cloth. The work is about the forgiveness of others as you forgive yourself. When I forgive someone, I am forgiving myself. When we choose not to forgive, we choose not to grow. When we forgive, we love.   All forgiveness starts with self, and therein lies the power.

 

Today’s Spiritual Assignment:  Today, write a letter of forgiveness to yourself.  Whatever it is that you are holding on to, it’s time to forgive and let go.  Read the letter to yourself while standing in front of the mirror.  Look into your eyes and see yourself truly forgiving your self.  Do it as many times as need until you feel the release of the un-forgiveness that you are hanging on to.

Affirmation:  Just for this moment…just for this breath, I forgive; therefore I am forgiven. I love; therefore I can love. And so it is. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 28 “Stages of Consciousness”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 28 “Stages of Consciousness”

Meditative Thought: Reverend Michael Bernard Beckwith has created a model for the four stages of consciousness.  Stage 1 is victim; stage 2 is using the Universal presence to manifest and create your existence; stage 3 is allowing God to work through you; and stage 4 is God working as you.   We can be in any of these stages at any time. The difference is when we are aware of when we are operating as a victim, or when we are showing up as God. Sometimes stages can shift from moment to moment. I learned not to beat myself up if I find myself thinking or acting like a victim. Because we are aware, we have a choice. We can decide how we want to live our life, and that is empowerment.  Once we recognize that we are in victim-hood, we have the power to shift.  Empower yourself by being aware.  Self-Awareness is a key step to empowerment.

Today’s Spiritual Assignment:  Today, be aware of when you are in victim consciousness or when you are coming forth as the fullness of God.  Journal about your experience and continue to be aware of how you are living your life.   If you recognize that you are in victim-hood, do the spiritual work that will help you to shift.  Prayer and meditation is the solution.  Go within and see your true self.  As you move through your day, stay awake and conscious.

 

Affirmation:  Just for this moment…just for this breath, I deliver the divine love upon this planet. I am an expression of God. And so I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 25 “Insight for Empowerment”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 25 “Insight for Empowerment”

Meditative Thought: Our divine insights are sacred, designed to empower our lives.  I love when Oprah talks about “Ah-ha moments.”  But after our awakening, there is another step.  There is an action that must take place before our transformation takes place.  When we receive these downloads and we begin to move our feet, there is a shift that happens and we are never the same.  But the shift doesn’t stop with us.  Insights from God are not only for our personal growth; they are for the collective, the group consciousness.  As we shift, the world will change.  When we begin to realize the importance of our transformation, we begin the journey of self-empowerment.  Receive your Ah-ha moment with a sense of reverence.  Be open to the blessings that you have caught from the fourth and fifth dimensions.

 

Today’s Spiritual Assignment:  Today, search for insights of your personal empowerment.  Journal about your Ah-ha moment, and take the time to see their importance.  Today, be open to receiving sacred insights.  Each time you receive a new one, be grateful.  Acknowledge your gift by simply saying, “Thank you.”

Affirmation:  Just for this moment…just for this breath, I am the tool that uplifts this planet. And so I am. And so I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 24 “Empowerment Consciousness”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 24 “Empowerment Consciousness”

Meditative Thought: There is nothing we can do to attain Empowerment.  It is a consciousness, an awareness that we have everything we need.  Empowerment consciousness takes time and spiritual work, cultivated by the practice of prayer and meditation.  Empowerment comes from our connection with the divine.  Our unity is the only power that is lasting.  True empowerment comes from our relationship with God.  As our consciousness expands, our relationship deepens and our empowerment grows.

Today’s Spiritual Assignment:  Today, set the intention to up-level your consciousness with prayer, meditation, and affirmations.  If you are aware of your empowerment, your life will expand.  Today, move with the knowledge that you are empowered with the grace of God.

Affirmation:  Just for this moment…just for this breath, I remember to remember. And so I am. And so I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 20 “The Power of the Peacemaker”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 20 “The Power of the Peacemaker”

Meditative Thought: Blessed are the Peacemakers is what Jesus said during the Sermon on the Mount. When we say yes to keeping the peace within our lives and our community, the challenge is great, but worth it.  To be a true Peacemaker we must be empowered by the power of God and stay reminded that the Universe is Peace; therefore we can activate peace in every situation. Peace is our natural place of being, active in all things.  When we choose to hold the consciousness of peace, we must know that it is active no matter what our external eyes may see.  Intention to see peace in a land of war and violence is the choice to empower the planet. There is power in our commitment to hold the peace and there are blessings that we get to share in. When we pray and meditate for the power to hold the peace, we activate a divine mission that only a few will ever be blessed with.  When we can see peace, we see God, and that is the blessing.

 

Today’s Spiritual Assignment:  Today, set the intention to hold the peace.  When the energy is tested by confrontation, begin to hold a vibration of peace.  Be mindful of the importance of your vibration of peace.  You are the light, so allow your light to shine.

 

Affirmation:  Just for this moment…just for this breath, I am free to activate God. I am free to see Peace moving in my life.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 14 “Faith Empowers Your Vision”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 14 “Faith Empowers Your Vision”

Meditative Thought:Faith is the substance of things hoped for, and the evidence of things unseen.” – Hebrews 11:1. We might not always see the vision or our intentions unfolding in front of us, but we must keep the faith that it is happening.  Remembering to keeping the faith active is the ultimate empowerment. All things are possible if you only believe. Believing is the knowing that your life is unfolding perfectly, and that you are here for a reason. Your life’s purpose is to share your gifts with this planet and faith gives your vision power.  Today, know that you have purpose because you are alive; therefore faith is the key that activates your every move.

Today’s Spiritual Assignment:  Today is the day of faith building.  Remind yourself, every chance you get, that you have purpose.  Remind yourself that your life is a purposeful life because you exist.  God makes no junk; therefore you have purpose.  Live your life as if your intention is done.

Affirmation:  Just for this moment… just for this breath, I give birth to my greatest yet to be seen. And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 12 “A Message From the Emotional Zone”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 12 “A Message From the Emotional Zone”

Meditative Thought: Our emotions are our friend.  They tell us when things are in alignment or not.  When we are aware of our feelings, I call this the Emotional Zone, a time when we are listening to our inner self.  When we learn to listen to our feelings and trust the message, we become open to our emotional growth.  Emotional growth happens when we are not controlled by our emotions but rather when we use our emotions to check in.

Today’s Spiritual Assignment:  Today, embrace your emotions.  Allow your heart to empower your every move.  Let your emotions guide you today.  Stay focused and balanced and know that God is in your “emotional zone.”

Affirmation:  Just for this moment…just for this breath, I embrace my high vibrations and I allow my best life to come forth. I am one with Spirit; therefore
my life rocks. And so it is. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 10 “The Positive Power”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 10 “The Positive Power”

Meditative Thought: A positive attitude is what I call “Positive Power.”  The energy you that you align your intention with is key.  Keeping a positive attitude will give you the power that makes all things happen.  Positive Power energizes your goals and keeps you focused on a day-to-day base.  Our emotions are connected to our existence. The vibrations we send out help or hinder our personal growth. Gratitude is the foundation of Positive Power. Be grateful for this time. Understand that gratitude is a divine quality of the Universe; therefore Positive Power is God in action.

Today’s Spiritual Assignment:  Today set the intention to only participate in positive interaction.  Be mindful of your words.  Only speak words that inspire your life.

Affirmation:  Just for this moment…just for this breath, I am inspired.  I stand in gratitude and empower my intentions with Positive Power.  And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 9 “Words That Empower”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 9 “Words That Empower”

Meditative Thought: Your language and thinking is key for your personal empowerment.  Be aware of negative thoughts entering into your mind.  As soon as you are aware of the negative thoughts, use an affirmation to help you shift your thinking.  Affirmations help to expand your consciousness and subconscious, allowing the super-consciousness to empower your existence.  Align your intentions with affirmative language, creating the most effective and ideal atmosphere primed for transformation.

Today’s Spiritual Assignment:  Today, affirm yourself with a mantra that speaks the truth of your existence.  Mindfully speak the words until you have feel empowered, until you are anchored firm in the awareness of the power of God.  Write an affirmation that you can believe, one that will help you to stay focused. “I am one with the Divine power, and my highest good is unfolding perfectly,” is a simple affirmation with effective power.  Set your clock, watch, or phone alarm for 6am, 12 noon, and 6pm, as a reminder to say your affirmation. Take the time to journal you experience.

Affirmation:  Just for this moment…just for this breath, I am one with the Divine Power, and my highest good is unfolding perfectly.  And so it is.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 8 “The Highest Consciousness of Empowerment”

DAILY SPIRITUAL NUGGETS:  31 Days of Empowerment – Day 8 “The Highest Consciousness of Empowerment”

Meditative Thought: The highest consciousness of empowerment is the awareness that everything is working on your behalf.  If we remain in the mindset that our highest good is unfolding right here and right now, that becomes the energetic vibration that will get us through anything; the best will emerge during any and every situation.   There are times when we worry and we try to make things happen.  There is nothing you can do to make God’s will to unfold and fall into place.  God’s will is always unfolding.  Spirit is just saying, “Wait and be still.”  Everything is working at the right time.  Empower yourself with the knowing that the Universe is working in you, for you, and as you.  You have the power; there is nothing you need to do, so rest in that consciousness; become the power that you are.

Today’s Spiritual Assignment:  Today, set the intention to know your power comes from within.  You have everything you need; it’s within you.  Create a simple mantra that reminds you that you have everything.  Repeat the mantra every hour on the hour.  Today is the day to anchor in the truth.

Affirmation:  Just for this moment…just for this breath, as I wait I know my highest good is unfolding.  And so it is.

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from - Youtube
Vimeo
Consent to display content from - Vimeo
Google Maps
Consent to display content from - Google