surrender – Page 3 – Skip Jennings

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 3 “Self-Esteem to Empowerment”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 3 “Self-Esteem to Empowerment”

Meditative Thought: I once heard a spiritual leader say, “If you are looking for self-esteem, do estimable acts.” I believe there is a more expansive way of understanding that principle. Self-esteem comes from an awareness of who and what you are, which then leads to participating in estimable acts. When we see our true divine self and recognize our oneness in the Universe, our overall consciousness is elevated; we begin to love ourselves, and this in turns leads to admirable action. Everything we do come from the knowing of who we are and that is true empowerment.

Today’s Spiritual Assignment: Today, define what self-esteem mean to you. Make a list of all the things that you can do to elevate your awareness that you truly are. Prayer and meditation are at the top of the list for connecting with your divine self. Choose one task, small or great, it does not matter. While you are participating in that assignment, remember who and what you are. Remind yourself that ‘you do because you are;’ not the reverse. At the end of the day, journal about your experience.

Affirmation: Just for this moment…just for this breath, I recognize my self-esteem comes from my connection with God. And so it is, and so I let it be.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 2 “The Questions That Empower”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 2 “The Questions That Empower”

Meditative Thought: Here are the questions to ask yourself daily: “How can I love more deeply?” “How can I show more compassion?” “Where can I be more of service?” “What can I do to share more love?” True empowerment comes from sharing our divine gifts. When we ask these question, the answer will be revealed to us, and when we take action, empowerment comes. When we share God, there is an energy that explodes within our hearts and we begin to radiate a vibration that inspires others.

Today’s Spiritual Assignment: Today, ask the question that empowers your soul. Take the time to contemplate and cultivate the question, “How can I serve today?” When you get the answer, be willing to step out and do it. Journal your experience and your “ah-ha!” moments, allowing your journal to be a log of your transformation.

Affirmation: Just for this moment…just for this breath, I love more, I am more, I share more God. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 1 “Defining and Empowering Yourself”

DAILY SPIRITUAL NUGGETS: 31 Days of Empowerment – Day 1 “Defining and Empowering Yourself”

Meditative Thought: Empowerment refers to the increasing of your spiritual, political, social, educational, gender, or economic strength. It is time to decide what empowers your existence. What motivates you to truly reach for the stars? Whatever gives you the feeling of power and strength, it is time to connect with it and make it yours. Fuel your every move with true power; divine power. There is something that lives deep within your soul that energizes your life. I call it God; you can call it whatever you like. We must learn to connect with this source and allow it to define our existence. Empowerment comes from knowing this divine presence intimately.

Today’s Spiritual Assignment: Today, set aside time to define what an empowered life looks like for you. In your journal, create a definition of empowerment and make a list of every aspect of your life that is empowering and/or needs to be empowered. Remember, all true power up-levels your existence and it comes from God. Connect with Source that lives within you; it’s the only power you need.

Affirmation: Just for this moment…just for this breath, I celebrate God within me. I am one with great power and I can do all things in God that strengthen my life. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 29 “Worthy”

Meditative Thought: What makes us worthy of the life we live? Nothing! “Worthy” is a concept that can only be understood by knowing who and what we are. Self-worth is the knowing that we are the divine expression of the Universe made flesh. You are worthy because you exist. We are worthy because we are God in the flesh. Once we understand this spiritual principle, we are free to move through life doing God’s work. Everything we do we must do from a place of “I am worthy because I am.” Take care of your body temple because you are worth it and because it is the home of Divine Spirit. Do your spiritual practice be the beacon of light that all needs to see. Continue to love, because the person you see is an expression of God.

Your Spiritual Assignment: Today, stop trying to find your worthiness and become your worthiness. Connect with who and what you are; know that there is nothing you need to do. Write yourself a letter telling your little self that you are worth the practice.

Affirmation: Just for this moment…just for this breath, I know that I am a divine expression of the Universe. My body temple is the home of the Divine. And so it is.

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 27 “The Power to Stay the Course”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 27 “The Power to Stay the Course”

Meditative Thought: What keeps you on track? What practice of discipline helps you to not give up the vision? I believe there is a source of power that elevates your energy and allows the right action to take place. There is an authority within you that fuels all your intentions, creating the desire to do the work that is required. We must turn to that energy when the life journey gets to be too much and we feel like giving up. We must anchor ourselves in that power to see us through. We have caught the vision and have been called forth to see it manifest. Connect with God that lives within you; it will continue even when we cannot. It is an inexhaustible source; we do not have to be in need to tap into it. You have it within you now. Recognize a power greater than yourself that makes all things happen.

Your Spiritual Assignment: Today, simply stay with it. Continue with your practice no matter what.

Affirmation: Just for this moment…just for this breath, I am on track fueled by God’s love. Amen.

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 26 “What Is Your Truth?”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 26 “What Is Your Truth?”

Meditative Thought: What is your reality? What is your truth? Whatever you say or claim is the stamp you place on your existence. Are you weak or strong? Are you rich or poor? Are you an outcast or a child of God? Are you sick or walking in divine healing? Do not confuse what is truly real with your experiences. The only thing that is real is God and the omnipresence of the Holy Spirit. Remember, sickness can never be your reality; it is only an experience. The reality is that your spirit is whole and complete, active in divine love. Today, only speak reality into your existence.

Your Spiritual Assignment: Today, speak your truth. Claim what you are. If you don’t believe it, say it anyway until you do!

Affirmation: Just for this moment…just for this breath, I am whole and complete and full of vitality. And so it is! Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 24 “The Great Healer”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 24 “The Great Healer”

Meditative Thought: Sometimes when we are sick, we look for a healing outside of ourselves. We look to the doctor, we take medications, and we even visit holistic healers. Trust me, I believe in each and every one of the tools I have mentioned. In fact, I am a holistic healer with many clients. No matter what modality we choose, we must take action and believe that the choice we have made will work. The truth is, we are all one with the Great Healer GOD, who is always in the healing business. God is in the medicine, God is in the physician, and God is in the healer. We are united to an energy that is whole and complete in every way. You are that energy; we only need to tap into ourselves and connect with who we are. You are responsible for the healing that happens within yourself. We can all be practitioners of healing for ourselves and for others, but we are the ultimate authority about whether something will work or not. We must recognize our connection, which will activate the revelation that always leads to healing.

Your Spiritual Assignment: Today, meditate on your connection to the great healer. Feel the vibration that your mediation brings. Set the intention to cultivate that energy, allowing it to be your source of healing. Journal your experience at the end of the day and list all of the insights around healing made known to you.

Affirmation: Just for this moment…just for this breath, I choose to be healed. Amen!

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 23 “The Free Exchange of Energy”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 23 “The Free Exchange of Energy”

Meditative Thought: Most of us light workers forget that we are in need of healing as well. As a Reiki Master Practitioner, I know I am not the one doing the healing; I am only a tool chosen by the Universe to activate that which is already present within my clients. The healing energy is greater than you and I. As I facilitate the healing session, if I am open the healing will always activate my personal needs. As we serve each other, we must be open to the fact that we are serving ourselves as well. The energy exchange that happens when one person focuses on helping another is priceless. When we freely give our energy, we will freely receive the blessing of the Universe.

Your Spiritual Assignment: Today, freely serve and feel the energy that is returned. Journal about your “Ah-ha moments.”

Affirmation: Just for this moment…just for this breath, I am Joy, expressing Joy everywhere I go. I activate healing within myself and on this planet. And so it is. Amen

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 22 “Present to See The Divine”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 22 “Present to See The Divine”

Meditative Thought: The Divine can only be experienced in the present. If we can remember to be awake and aware in the now moment, we have access to great power. True greatness is happening around us right now; it only needs to be recognized. Most of the time, our ego, or what I call the ”little self,“ lives in fear of the future or the regret of the past. The past is gone, and the future never comes. The only thing we have is the now, where we have unlimited source of the Divine. We must open up our third eye to see the spirit of God, which can only be accessed right were we are, in this very moment.

Your Spiritual Assignment: Today, be present. Actively stay in the now. Notice when you are in the past or the future, than bring yourself back to the present.

Affirmation: Just for this moment…just for this breath, I live in the now. I revel in the love of God. I am one with all power. And so it is. Amen.

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DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 21 “Worthy Of Rose-Colored Glasses”

DAILY SPIRITUAL NUGGETS: 30 Days of Recognizing The Divine – Day 21 “Worthy Of Rose-Colored Glasses”

Meditative Thought: I love that saying, “Seeing through rose-colored glasses.” The rose color reminds us of love, so what we are really saying is, “look with love.” But here is the challenge, we don’t always see our own selves through the rose-colored glass. At times we do not consider ourselves as worthy of being loved by others. Worthy of love is a concept that sometime eludes us because of our past paradigms of what love is. We must teach ourselves what love truly is. As children, we were taught that love is received because we have been good or have done something that deserves merit. Real love is unconditional, without terms. Love just is. Our worthiness of love is never based on what we do, but purely on whom we are. We are worthy of God’s blessing because we are God’s blessing. Know that we are worthy of the rose-colored glasses. See your self through the eyes of Love and know that how amazing you are in the heart of God.

Your Spiritual Assignment: Today, look with loving eyes. Set the intention that with every person and situation you will choose to see with God’s eyes. This is a practice that will take time. If you catch yourself seeing with anything else, forgive yourself and begin again.

Affirmation: Just for this moment…just for this breath, I am worth to be loved, because I am love. Amen.

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