surrendering to god – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 12 “Surrender and Forgive”

The Body Connection: It’s time to start again. So what, you fell off your diet and you haven’t worked out in days. It’s time to forgive yourself and move on. When we choose to transform the body, there will always be successes and challenging times. It does not matter if you fall, it maters that you get up and keep trying. The body is a temple, housing your essence. It needs your daily practice. Health and fitness is your birthright and it is time to claim it. Surrender your self-sabotage, forgive your shortcomings, and push the restart button.

Meditative Thought: Unforgiveness blocks of the flow of God within our lives. The only thing holding us back from the fullness of the Universal flow is our inability to forgive others and ourselves. Transformation begins with love. We have two choices: we can love ourselves through the transformation or continue to beat ourselves up. The choice is ours.

Today’s Action Plan: Today, examine the areas of your life that are in need of forgiveness. Make the decision to release and move on. As you explore your life, journal about what you find. It’s important to remove all your mental and spiritual blocks so your body’s transformation is filled with ease and grace.

Affirmation: Just for this moment…just for this breath, I stand in the spirit of grace and I am forgiven. My body is the living expression of the Universe. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 4 “Don’t Fight God”

Meditative Thought: Surrender does not mean to give up. Surrender is the relinquishing of the battle. When we decide not to fight God, our life will be full of ease and grace. Sometimes we know what we need to do; the Universe has given us guidance, but as my mother used to say, “You’re just hard-headed.” The power of God flows with ease; it is our stubbornness that blocks the flow. Trust your spiritual connection; tap into your spiritual authority. You will know when god is speaking to you. There is an overwhelming feeling of peace and serenity. When we fight God, there is only frustration, worry, and fear. Trust your inner guide; it only wants the best for you.

Today’s Spiritual Assignment: Today, relinquish the fight. When you know there is something that God has directed you to do, don’t wait to move on it. When you are sure, step out on faith, relax, and surrender. It’s all good.

Affirmation: Just for this moment…just for this breath, my life is the life of God and I move with ease and grace. Amen

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