Articles Tagged with: Today

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 19 “Love and Joy”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 19 “Love and Joy”

Meditative Thought: Love and Joy is a divine quality that is our natural state of being.  These qualities or attributes of our higher self is within all of us; we only need to remember.  When we choose to activate Joy, there must also be an action.  It could be meditation, prayer, a walk, or turning on the stereo and dancing.  When we choose to experience joy and love, the activity we chose is on the activator, the stimulator of the energy that is our real self.  We are Love; therefore we can love.  We are Joy; therefore what can always bring Joy.

Your Spiritual Assignment: Today, create a poem about what evokes the emotion of happiness.  Anything and everything activate Joy within us; just look with the eyes of God, be open to a divine experience, and have faith that Spirit is unfolding right now.

Affirmations:  Just for this moment…just for this breath, peace is what I am and peace is what I live.  Joy is what I am and Joy is what I share.  Happiness is what I am and happiness is what I receive.  I am truly happy.  I am truly Love.  I truly live in joy.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 18 “Intimacy With God”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 18 “Intimacy With God”

Meditative Thought: The only true power is the power of God that lives within you.  When I speak of a higher self, I am not talking about a deity that lives outside of you, on a mountain somewhere, shelling out gifts and punishments; I am talking about a God that is you, living within your soul.  The only way we can connect with God is through our practice of meditation.  Meditation or stillness is our intimacy with our divine self.  It is our sacred time with the greatest part of us.  When we spend time with God, we spend time with ourselves.  Today, spend time cultivating your oneness with your higher self.  Open your consciousness to the power of an intimate life with God.

Your Spiritual Assignment: Are you intimate with God? Are you intimate with yourself? What is your daily practice?  Do you spend quality time with God?  Do you talk with Spirit?  Do you listen to the Universe?  Today, list ways that you can get to know God and yourself better.  List ways you can deepen your time with your Higher Power.  After you create your list, put it into practice.  Remember, God works in you, through you, and as you.  Spirit and you are one.  You can’t hear “The Voice” if you don’t listen for it.  If you only listen to the world and its static, that is how you will live.  Your intimate time with God and yourself help you live a static-free life.

Affirmations: Just for this moment…just for this breath, I know who I am so I live in the greatness of the Divine Infinite.  Today, I am intimate with God therefore I am intimate with myself.  Only transcendence is happening in my life and I rejoice in my many “Ah ha” moments of great revelations.   I am here for God and I live the message of love.  And so it is.

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 17 “The Right One”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 17 “The Right One”

Meditative Thought: What is the ideal love relationship for you?  Have you asked yourself what it is you want when it comes to companionship or intimacy?  Even if you are in a relationship, have you taken the time to pray and meditate on what is in alignment with you?  We are the co-creators of our experience on this side of our existence.  The Universe only says, “Yes.”  Yes to whatever you think, vision, or dream of.  This includes your perfect mate.  The only requirement for the manifestation of your ideal relationship… you must because the relationship you desire.  You must because the partner you wish for.  If you are willing to because your ideal mate you will always find the “right one.”

Your Spiritual Assignment: Today, make a list of your ideal love relationship.  If you are looking for love, don’t settle for anything less than what you want.  Wait for your list to come your way.  The universe will send you what you want.  If you are in a relationship that doesn’t match up to your desires, make a list of what you’d like to be as a partner.  Do you live up to your own standards?

Affirmations:   Just for this moment…just for this breath, I give true love and I receive true love.  Today, I am true love and there is nothing but true love.  I live the love of God with truth and enthusiasm.  I rejoice in the knowing that love is all around me.  And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 16 “The Elevation of Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 16 “The Elevation of Love”

Meditative Thought: The energy of love is an elevation of the spirit.  If we allow ourselves to be immersed in love, we will find our life is elevated to a new level.  Our natural state of being is a spirit of evolution, expanded to be more, to know more, and to share more.  Elevation and enlightenment is our birthright.  We have come to this planet to know our divine selves.  The Elevation of love is our journey to greatness.  That is the ride; allow you’re greatest yet to be seen, emerge.

Your Spiritual Assignment: What stops you from flying?  What stops you from reaching for the stars?  The first step in achieving your goals is recognizing that nothing is impossible.  Today, write an affirmation that reinforces “All things are possible.”  This can become your new mantra.  This can be your motto.

Affirmations:   Just for this moment…just for this breath, God is my safety net and I fly high.  I know Spirit will catch me if I fall so I am not afraid to try.  My life is free to live to its fullest and I am empowered by my greatness.  I am free to take to the air and follow my bliss.  And so it is.  Amen.

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 15 “Love From the Heart”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 15 “Love From the Heart”

Meditative Thought: The heart chakra is the first of the divine chakras within the chakra systems.  In the center of the heart is where we feel love the most.  When we experience Love within our soul, it is activated from the heart space and spreads throughout our mind, body, and spirit.  When we connect with someone, we feel the vibration in the heart.  When we feel the emotions of love, either from a movie or a song, we naturally reach to the heart as if to say, “I feel you Love.”  We must be aware of time we feel Love within the heart.  Today, we can choose to expand the heart chakra and Love from the heart.

 

 

Your Spiritual Assignment: Today, journal about your life experiences or signs that tell you that you are in love.  Write about how you feel when you are in love.  Remember, there is no right or wrong answer; love is all there is and it is all around you.  Just look.

 

Affirmations:  Just for this moment…just for this breath, I am in love with life and life is in love with me.  Today I fill my spirit with the love from The Universe and I spread joy and happiness wherever I am.  My life is a great life and it just keeps getting better and better.  And so it is. Amen.

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 14 “Moments of Divine Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 14 “Moments of Divine Love”

Meditative Thought: Every moment of our lives are divine if we are open to seeing them as so.  But there are times that the Universe appears to us with extraordinary evidence.  There are times we simply know that God is the only thing that is happening in that moment.  It is important that we take the time to recognize those gems and that we stand in a place of gratitude.   When our eyes are wide open and our hearts are ready to receive, God will always make itself known.

Your Spiritual Assignment: Today, journal about ‘Divine Moments’ that have altered your life.  Write about the experiences and how they changed you forever.  Remember, everything is God; therefore, all experiences are divine.  Be still, meditate, and the memories will come to you.

Affirmations:  Just for this moment…just for this breath, I walk with the divine Greatness and I co-create my world, exactly how Spirit sees fit.  I rest with a “peace of mind” that I am right where I’m supposed to be. I live divine great moments with every breath I take. God breathes new life in me every second of my existence. And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 13 “Philos Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 13 “Philos Love”

Meditative Thought: Philos is the Latin word for the love connection to a friend.  It is the human condition of love, and it is the first stage of our connection to each other.  We must be willing to cultivate the Philos level of love because it is the fellowship that keeps us connected.  One of my personal mantras is, “Be the friend I want to have.”  If a friend stops calling, we must be willing to reach out.  When our friends are challenged, you might be the only light they see.  Are we willing to be that light?  Are you willing to become the friend that you desire?  Be the person that appreciates who your friends are, and what they bring to the planet.  Be the support, inspiration, and vibration that says, “I am your friend, and I got your back.”

Your Spiritual Assignment: Today, write a poem about your best friend.  What are their best attributes?  Write about their characteristics that make you want to be around them.  Then communicate your admiration to your friends.  Remember it is important to tell someone why you love him or her, but it is important to show him or her as well.  Think of ways you can show love, and don’t be afraid to step out of your comfort zone.  Remember what you give away, is what you will receive.

Affirmations:  Just for this moment…just for this breath, I give love, and I receive love.  My life is the life of God and there is nothing else.  I am Love, and share God’s Love living as me. I Love with enthusiasm and I rejoice with an energetic loving spirit.  And so it is.  Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 12 “Yoga To Love”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 12 “Yoga To Love”

Meditative Thought: We must know our connection within the Universe.  We are connected to our higher self, which is Love.  In yoga, our primary focus is to deepening our awareness to the Universal presence of God.  Because God is love, the yogi’s journey is the journey to Love.  We must take the time to contemplate and cultivate our “oneness consciousness.”  Once we know that we are connected in God, we become aware of our connection to each other.  Our connection runs deep within every cell of our existence.  There is an eternal connection that is always active and waiting to be recognized in each other.  When we take the time to be aware of our spiritual connection to one another, we participate in the sacred practice of fellowship.

Your Spiritual Assignment: Today, journal about the God connection you find in other people.  Make a list of the divine attributes you recognize in the people you meet.  List the divine characteristics you want others to see in you.  Remember there is but one God that lives in all of us.

Affirmations:  Just for this moment…just for this breath, I express the God in me, and I can celebrate the God in others.  There is only but one life, the life of God, and I am connected.  My life is magnificently immersed in God.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 11 “Love, The Mood Changer”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 11 “Love, The Mood Changer”

Meditative Thought: When you want to change the mood of a situation, try love.  When you want to shift the way that you feel, try love.  Love is the highest appreciation and emotion for what we know is working.  When a situation is becoming annoying, or when you start to feel agitated, look for the good; look for the love.  Ask the Universe to show it self.  Trust that Love will show up when you are willing to see it.

Your Spiritual Assignment: A simple song can shift your spirit from desperation to inspiration.  Today, journal about what changes your mood from gloom and doom, to Joy.  It could be music, poetry, or meditation.  Be aware of the tools that help you to change your moods.

Affirmations:  Just for this moment…just for this breath, I walk in the fullness of my mind, body, and spirit.  I am the best me I can be. I am successful in all I do, and I live in the richness of God.  I live a restored life, and I sing and rejoice.  I live a life of pure joy and harmony.  I sing my Restoration Song and my spirit is unleashed.  And so it is. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 9 “Love Meditation”

DAILY SPIRITUAL NUGGETS: 29 Days of Love – Day 9 “Love Meditation”

Meditative Thought: Have you ever taken the time to meditate on Love?  What comes up for you when you think about Love? Meditation is the practice of mindful listening.  When we take the time to be still and contemplate love there is an awakening of the knowing that Love is what we are.  We connect instantly to this powerful energy of the divine that lets us know that all is well.  The ‘Love Meditation’ is the practice that elevates our consciousness to a new way of being.  Our meditation on Love is vital to our oneness with God.  God is love; therefore we get to embrace God through our awareness of Love.

Your Spiritual Assignment: For the next 30 days take time to be still and meditate on Love.  Ask Spirit to show you what you don’t know.  Then write down what is revealed to you.  Keep a journal of your break-through.  Remember, you can’t hear if you are speaking.  Take time to be still and listen.

Affirmations Just for this moment…just for this breath, my meditation and I are one with the spirit of God.  Meditation is where I hear the voice of God.  Stillness is like the air I breathe, and I inhale Spirit.  My secret garden is a magnificent haven for transformation.   And so it is. Amen.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com

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