transportation – Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 16 “The Abundance of Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 16 “The Abundance of Light”

Today’s Body Connection: The technique of walking and running is simple: You place one foot in front of the other and move forward. As your heel strikes the ground, roll through the ball of the foot and push off, connect with the earth under you foot. Do it with purpose and intention: to shine your light. Every step is an expression of the abundance of health that radiates from the center of your soul. Be aware, stay awake, and move with the power of the Divine. Every step is one step closer to your goals and living the life you are meant to live.

Today’s Meditative Thought: Light can never run out. Even where it appears to be dark is never completely void of the Light; it is only an appearance. The experience of lack and limitation is a direct inability to see the Light, as well as your inability to tap into God. The Light is infinite, more abundant than we can imagine. God is everywhere, just waiting to be recognized. When we are challenged by the waves in the sea of life, there is always an invitation to start again, an invitation to return to the practice. There is enough God to cover all of our issues; we must be willing to allow God to be bigger and more abundant than our current paradigm.

Today’s Action Plan: Today, allow God to be more abundant than your current situation. God’s grace is sufficient for all of your problems. Take all your concerns and leave them at the altar of the Divine. Turn to the Light that is everywhere present.

Today’s Affirmation: Just for this moment…just for this breath, my life is filled with an abundance of Light, love, and Joy. I am on point and a true expression of the Light. And so I am. And I let it be. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Account/Register?promo=sj6391

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 12 “The Blessings of the Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 12 “The Blessings of the Light”

Today’s Body Connection: Can you find your blessings? They are always there but we don’t always see them. During your workout, set the intention to see the gifts that the light bestows upon us. Remember, when you exercise the body-temple, you radiate a glowing light. When you get your blood moving or elevate your heart rate, there is a natural radiance of heath and fitness that cannot be denied. Today, get your eternal glow by participating in your physical practice.

Today’s Meditative Thought: When we identify with the Light, we become aware that everything the Light is, we are. There is nothing the Light has that we don’t posses ourselves. Every divine quality is freely expressed as you. All the things you are seeking, whether it’s love, joy, compassion, abundance, and grace, you already are. The blessing of the Light is the realization that you are one in the Light. When I use “Be blessed” or “Be well” as a salutation or a goodbye, it’s another way of saying, “Awaken to your divinity, know that you are blessed.”

Today’s Action Plan: Today, take the time to meditate on the blessing of the Light. Know that you are blessed because you are one in God. Remember that the blessing is the realization of who and whose you are. Once you know this for yourself, share the love with others by simply saying, “Be Well.”

Today’s Affirmation: Just for this moment…just for this breath, I am blessed and well, because my life is the life of God. And so it is.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 10 “The I AM, the Light, and Love”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 10 “The I AM, the Light, and Love”

Today’s Body Connection: God is in every single workout. If you are open, you will see the Divine in every pushup, lunge, and squat. As we transform the body-temple, we awaken the awareness of who and what lives within our soul. We are the emanation of the Great I AM, created from Love, designed to shine the Light of the Universe. No matter what physical practice you are doing, know that it is the power of God that is fueling your workout.

Today’s Meditative Thought: No matter what you call your higher self, it is all the same. Some call it Love or God; some call it Light. Whatever name you give it, it is your higher self, the highest vibration that transcends this human plane of existence. The Light is an impersonal being that really has no name. The bible says that God is the I AM. The I AM speaks more of the existence of God than trying to name it. Be free to experience the presence of God. Connect with the Universal Flow, and then you will know that the I AM is what I am.

Today’s Action Plan: Today, be still and know the I AM. During meditation, take deep breaths and know the power of the Light. Fall deep into the Love of God each moment you are in the stillness. Be present to the Light that is your life.

Today’s Affirmation: Just for this moment…just for this breath, I AM is the I AM that I AM. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 3 “What Is Light?”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 3 “What Is Light?”

Today’s Body Connection: No more excuses. What are you waiting for? There will always be a reason not to begin your physical practice. The most common excuse that people give for not working out is a lack of time. Time is all we have; it’s the management of it that is the problem. “When I feel better I will start to work out.” The problem with that excuse is the fact that it is in the future, not the present. If you stand in that delusion, you will never be strong enough. Take a minute to circle “one day” on the calendar; you can’t. It’s time to stop making excuses and get moving. Our biggest fear is not failure; it’s success. If we begin to live a better life, we will have to do better. If we transform our lives, we have no more excuses for not living life to the fullest. The time is today. Allow your inner light to shine. No more excuses.

Today’s Meditative Thought: When celebrating the Light, we must ask ourselves what is Light? In my own experience and understanding, the Light is God, the One Power, the One Mind, the One Presence that I call Love. The Light is everything, everywhere active, and is within us all. The qualities of the Light are always, joy, compassion, power, abundance, grace, and prosperity. The Light can only to be seen when we are willing to perceive it. It gives off such an illuminating presence that it is an undeniable, unmistakable likeness that can only be explained as a miraculous presence felt deep within the heart. This divine Light can only be experienced with an open heart.

Today’s Action Plan: Today, open your heart and be willing to experience the Light. During your meditation focus on feeling the Light instead of thinking about what it is. Be open to having an experiential experience instead of an intellectual one.

Today’s Affirmation: Just for this moment…just for this breath, I am the experience of Light that is my being. The God Presence fuels my life and I am a blessing to all I meet.

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 3 “God As the Pilot”

DAILY SPIRITUAL NUGGET: 31 Days of Surrendering to God – Day 3 “God As the Pilot”

Meditative Thought: We must stop telling God how to be God. That job has been taken since the beginning of time. When we release the need to be the commander of this ship known as life, travel will become easier. God does not need a co-pilot, just a willing passenger excited for the ride.

Today’s Spiritual Assignment: Today, allow God to be the pilot of your ship. It might sound simple, but when you are faced with a fork in the road, ask your higher self which path to take. At the end of your day, journal your experience and reflect on any insight that may come up.

Affirmation: Just for this moment…just for this breath, my life is infused with the Holy Spirit and all is well. Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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