Monday Meditative Thought – Healing to Revelation
This week we focus on one of the definitions of humility which is to be teachable.
Sometimes through sickness, heartache, and pain, true transformation happens. In my experience, some of my greatest revelations have appeared to me when I was experiencing some type of ‘dis-ease.’ The times I laid in bed, body feeling weak, with a slight fever, I could have asked, “God why me?” But I have learned to ask, “What is it you want me to learn from this experience?” From that point, other questions can be asked, “What’s to be revealed during this time?” What am I willing to release during this experience? As Earnest Holmes has written, “There is nothing to heal, only to reveal.” Our approach to our challenges is key; if we are willing and open to new Ah-Hah moments to take place, they will. My mother always says, “What doesn’t kill us make us stronger.” That is only true if we invite revelations through our healings. And then we can truly know the meaning of “nothing to heal only to insight to be revealed.”
This week we whipped up a vegan stew that we prep here. The ingredients are simple and straight forward; onions, carrots, potatoes, parsnip and turnips. You can also substitute your own veggies too. Have a terrific weekend.
Group exercise professionals, Schwinn Indoor Cycling has produced a music player app, the Schwinn Class Tamer ™ that was designed with input and insight from Schwinn’s global team of Master Instructors, Class Tamer™ this premier music player intuitively organizes “what to say,” “what to play” and “what to do,” with large, easy-to-read fonts and controls, add notes, sound effects, crossfades, stop watch, enlarged tempo control helps keep you organized – and your class. 
Today, we lost a national treasure, acclaimed poet, historian, author, actress, playwright, civil rights activist, director, polyglot, producer and recipient of the Presidential Medal of Freedom. I pay respect to my Spiritual Teachers, Dr. Maya Angelou. Thank you, Thank you, for all you have given us, your words, wisdom and the inspiration for growth and enlightenment. You live on in my heart.
Mike Garson of Music Heals Project
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