The Little Book For BIG Transformations! I got married! ???? (+ Community and Fellowship)
I take you on a 31-day journey of daily devotions, teachings + affirmations to help you develop a positive and loving mindset.


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The Spiritual Life App is filled with premium content created
and curated by me to uplift, inspire + transform you daily!
Here’s your code: TSLFREEMONTH
FREE ACCESS FOR NEXT 30 DAYS ONLY
The Spiritual Life App!! (Regularly $2.99/mo)
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Join Skip this week as he talks stress and body chemistry with Dr. Doni Wilson. Dr. Wilson is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife.
She specializes in gluten sensitivity, intestinal permeability, adrenal stress, neurotransmitter imbalances, hypothyroidism, women’s health, autoimmunity, insulin resistance and genetic variations called ‘SNPs’, which can have a profound impact upon your health.
For nearly 20 years, she has helped women, men and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized strategies that address the whole body and the underlying causes of health issues.
She is also the creator of The Hamptons Cleanse and author of The Stress Remedy: Master Your Body’s Synergy & Optimize Your Health as well as the bestselling e-book Stress Remedies: How to Reduce Stress and Boost Your Health in Just 15 Minutes a Day.
Click here to listen On-Demand.
The Shift With Skip Radio – Live Every Wednesday at 10AM
Stay up to date with my latest guests or listen to past shows On-Demand via my radio page.
Webpages: http://doctordoni.com/
Twitter: https://twitter.com/glutenfreedoc
Facebook: https://www.facebook.com/DoctorDoni
YouTube: Welcome from Dr. Doni
It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.” Take 30 minutes to tune in and get your laugh on.
A 2014 graduate of Harvard University, with degrees in African and Global Health, Kristina Tester is the founder and executive director of So Others May Learn, a non-profit organization based in Zimbabwe and Uganda. So Others May Learn is dedicated to providing bright and motivated students in sub-Saharan Africa with the opportunity to further their educations through comprehensive scholarships that support them through their four years of secondary school.
Currently, Kristina works as a program coordinator and research assistant for the Division of Global Health and Human Rights at Massachusetts General Hospital. While at Harvard, Kristina worked as the student director for one of the Division’s programs, the Initiative to End Childhood Malnutrition (IECM). Based in Rukungiri, Uganda, IECM provides comprehensive inpatient and out-patient care to children suffering from moderate and severe malnutrition.
In addition, Kristina traveled to Uganda and has worked with Uganda’s Ministry of Health to coordinate village health teams that could more effectively reach rural communities. Her senior thesis, titled “Increasing the Effectiveness of Healthcare Delivery to Rural Areas: A Case Study of Village Health Teams and Childhood Malnutrition in Rukungiri District, Uganda”, was awarded the Harvard Hoopes Prize for outstanding research and scholarly work, and she was the recipient of the Phillipe Wamba Prize for highest achievement in her Division. Kristina is planning to begin medical school in the fall of 2016 and hopes to combine her medical degree with a Masters in Public Health. She is committed to continuing her efforts to provide education and medical services to underserved communities at home and abroad.
The Shift Radio Guest Kristina Tester segment is available now On-Demand: Click here to listen.
The ShiftWithSkip Radio Shows are LIVE every Wednesday at 10 AM PST
Stay up to date with my latest guests or listen to past shows On-Demand via my radio page.
Tune-in here.
Find out more about So Others May Learn here.
Yoga Joes
I saw this one of our team’s posts and one DoYouYoga and LOVED IT. It’s from the brain child of Dan Abramson, the creator of “Brogamats,” a line of yoga gear aimed just for men, such as yoga mat bags to carry your yoga mat such as the lumberjack bag, downward facing log, burrito bag and more. Dan’s mission through Yoga Joes is to inspire veterans and people, mostly men, who like the military should to try out a little yoga. Yoga Joes are brilliant and as he says, he loves making a violent toy peaceful.
Yoga Joes will come in green or hot pink, and $20 for a set ($10 for veterans or active-duty military). The initial figures will include such poses as; warrior two, child pose, meditation pose, headstand, cobra pose, downward facing dog, with a stretch goal of having tree pose, crow warrior one. I’ve added the Kickstarter video below and you can visit Dan’s kickstarter page here.
Today, we lost a national treasure, acclaimed poet, historian, author, actress, playwright, civil rights activist, director, polyglot, producer and recipient of the Presidential Medal of Freedom. I pay respect to my Spiritual Teachers, Dr. Maya Angelou. Thank you, Thank you, for all you have given us, your words, wisdom and the inspiration for growth and enlightenment. You live on in my heart.
– Skip
“If you don’t like something, change it. If you can’t change it, change your attitude.”
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”.
While I know myself as a creation of God, I am also obligated to realize and remember that everyone else and everything else are also God’s creation”.
We may encounter many defeats but we must not be defeated.When you know better, you do better.