New Classes, Practice, Sexy Radio, Lotus Kitchen, Peculiar Children
Some blog highlights of the past week

Skip Jennings & Gwen Keannelly
- New classes for November: Streamline Sculpt and Studio Cycle.
- “Practice” – Meditation and Affirmation – Body Connection.
- Getting sexy on Radio – Dr. Kat shares
- Quinoa + Curry = deliciousness from my upcoming cookbook – Lotus Kitchen
- A Fun book recommendation – Miss Peregrine Home for Peculiar ChildrenPeace and Blessings,
– Skip
Life, Love and Sex
EmPowerment
Life can sometimes lead us to unexpected places and leave us broken, desperate, and hurting. This week’s guest is author and
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Join me, as I have Dr. Carolyn Gervais, author of I Dreamed I Was Human: Awakening from the Illusion, on The Shift With Skip Radio to discuss how human life connects with soul and spirit. An ordained spiritual psychologist, certified hypnotherapist, Dr. Gervais has a Masters in holistic nutrition, and has been a professional singer for more than 20 years. She is also a regular contributor to the Sedona Journal.
We have a great show in store this week with literary powerhouse, Cassandra Dunn joining me on The Shift With Skip Radio Show. 


I am very excited to have one of the UK’s foremost poets, and award-winning author