ShiftWithSkip – Skip Jennings

The Shift With Skip Radio Guest – Dr. Kat Van Kirk

This week, we invite Dr. Kat Van Kirk back to the Shift with Skip to talk with us about a few different issues going on in the US, transgender and gender identity in general. She has some wonderful insights on what’s going on in terms of the individual and the role that society plays in all of this. You have all heard about the flagship media issue surrounding the statement of Bruce Jenner to the identity of “She”. We will discuss these sensitive issues and bring them to light.

Dr. Kat is a renowned sexologist who knows how to live life to its fullest with her philosophy of Life, Love and Sex and creating a lifestyle of passion, confidence, and the opportunity to be your most optimal self.

She educates individuals on various kinds of sexuality issues and also hosts, the Sex Chat with Dr. Cat in addition to authoring a wide array of videos and e-books such as; “Sex Tips from Hawaii“, “Friday Night Fun” and more.

Listen On-Demand

My segment with Dr. Kat Van Kirk is available On-Demand here
Visit Dr. Kat’s web page: dr.kat.com

Stay up to date with my latest guests or listen to past shows On-Demand via my radio page.

Shows are LIVE Wednesday at 10 AM PST

The Shift Radio Guest – Kelly Johnson

This week’s guest is Kelly Johnson, coauthor of Feeling Great: Creating a Life of Optimism, Enthusiasm, and Contentment. She joins Skip as they talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people’s books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves.

Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers–Dadi Janki, Peter Vegso, and Kelly Johnson–lets you really OWN a permanently elevated state of mind and way of life.

Click Here to Listen in LIVE on April 22nd at 10am PT.

The Shift Radio Guest-Sheila Gale

The Shift With Skip Radio

Come join Skip Jennings on this inspiring experience of prayer and belief with Sheila Gale. Sheila Gale’s daughter was waging a battle against a prolonged mystery illness-wasting away in the hospital attached to tubes and wires. Miserable to see her daughter endure such suffering, the longtime host of the hugely popular The Sheila Show, reached out to her listener base for a desperate favor in the form of prayers.

Inundated with her prayer responses, she read them to Natasha–all 450 of them–and within 48 hours, her daughter was healed and on her way home!

It was this remarkable experience that inspired GlobalPrayerPartners.com, a website to unite people who need prayers with those who are so willing to offer them.

Sheila realized that there are many people in need from all parts of the world and from all different religious and theological backgrounds. They require a helping prayer from time-to-time. Prayer is the great unifier as all of the spiritual pathways believe in the power of prayer. GlobalPrayerPartners.com will offer an extraordinary worldwide network for prayer requests to be answered by concerned spiritual seekers and healers from around the globe!

Listen Skip’s interview with Sheila Gale On-Demand – here

Follow Sheila:

Websites: thesheilashow.com , GlobalPrayerPartners.com

Twitter @thesheilashow

Movie Recommendation-McFarland USA

This is a feel good sports film that will inspire you, like many Kevin Costner movies tend to do. Now that there’s Disney behind the whole thing get ready for a tear jerker and motivational big film to get you in the mood to get up off your butt and do more for yourself. This isn’t a life changing film, however it does shed light on some underprivileged kids and communities that find their passion for a sport is their way out into the world of magic and dreams.

Check out the trailer right here and tell us what you think when you’ve had a chance to see it on twitter @ShiftWithSkip.

Shift with Skip Radio Guest: Dr. Doni Wilson

Guest Doni Wilson

Join Skip this week as he talks stress and body chemistry with Dr. Doni Wilson. Dr. Wilson is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife.

She specializes in gluten sensitivity, intestinal permeability, adrenal stress, neurotransmitter imbalances, hypothyroidism, women’s health, autoimmunity, insulin resistance and genetic variations called ‘SNPs’, which can have a profound impact upon your health.

For nearly 20 years, she has helped women, men and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized strategies that address the whole body and the underlying causes of health issues.

She is also the creator of The Hamptons Cleanse and author of The Stress Remedy: Master Your Body’s Synergy & Optimize Your Health as well as the bestselling e-book Stress Remedies: How to Reduce Stress and Boost Your Health in Just 15 Minutes a Day.

Listen On-Demand

Click here to listen On-Demand.

The Shift With Skip Radio – Live Every Wednesday at 10AM
Stay up to date with my latest guests or listen to past shows On-Demand via my radio page.

Follow Dr. Doni Wilson via:

Webpages: http://doctordoni.com/

Twitter: https://twitter.com/glutenfreedoc

Facebook: https://www.facebook.com/DoctorDoni

YouTube: Welcome from Dr. Doni

The Lotus Kitchen-Blueberry Mango Salad

Blueberry Mango Salad

4 LIMES
1 CUP WATER
1/4 CUP AGAVE NECTAR
2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES
1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED

Remove zest from one lime in strips with a vegetable peeler and cut any white pith from strips with a sharp knife. Squeeze juice from limes. Bring zest, water, and agave to a boil in a saucepan. Remove from heat and stir in lime juice.
Let syrup stand 20 minutes, then remove zest with a slotted spoon and discard. Toss together mangoes, blueberries and syrup in a large bowl and sprinkle with ginger. Serves 4.

The Practice: The nectar and sweetness of the fruit in this salad remind us that the practice of yoga is sweet nectar as well. When we finish our daily practice of yoga we are reminded of how sweet life is. Physical practice brings us to a place of surrender and final relaxation called Shavasana, the corpse pose. “Life is Good.” To get to the nectar of yoga, we must work through the practice. The journey, in this experience, is to recognize the preparation of the salad is very much like the practice of yoga. Once the salad is complete, sit and is still; enjoy every bite. “Life is Good.”

Corpse Pose (Savasana) Instruction:

We lay on our backs in full rest experiencing the pleasures of the breath and moment. It is also the final meditation of the practice where we remember that life is really really good.

The Shift with Skip Radio Guest: (Replay) Angela Nissel

It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.” Take 30 minutes to tune in and get your laugh on.

Tune in here on 3/25 at 10 am PT.

Movie Recommendation-Patch Adams (Remembering Robin Williams)

If you haven’t seen this film in particular of Mr. Robin Williams’ then you need to sit down, turn on the Netflix and watch it. We need to remember the people in our lives that made our hearts soar and our bellies ache from laughter. This film is one of the big staples in Robins’ career as an actor. He brought an icon to life. This film is based on a true story and deals with depression and a silver lining through it all–patient care. As doctors, many of the things they need to remember is take care of their patients with more than just medicine, but caring and emotion. It takes that extra big step to be more than just a good doctor, but an amazing human being. Robin Williams captures the essence in this every day life when he made all of us laugh and cry along with him. We will remember him best through his films.

Movie Recommendation-Disney’s Cinderella

10710877_10152375997956193_5617944333811482258_n I don’t know about you guys, but when I saw this photo for the feature length real life film of a childhood favorite, Cinderella I thought, holy cow they’re using actors from my favorite show Downton Abbey! I absolutely love English films for their humor more than anything else. Plus, much of the time (in Downton Abbey) in particular, they have a touch of the classic times. The case looks amazing and how could you go wrong with,
‘A Dream is a Wish Your Heart Makes.’ This film is a dream come true.

I know many of us have seen the latest film adaptation of Into the Woods and there was a little Cinderella there, but this is definitely the one you want to see. I personally love concentrated fairytale stories. This is one of the most highly anticipated of Disney’s in a long time. Let’s see what magic they can do to this one. Let us know when you see it and what you think of it. It pops into theaters on the 13th!

Check out the trailer here.

The Shift Radio Guest-Shifting from Veggie to Vegan with Mark Reinfield and Sarah Taylor

Join us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire.

Have you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step further and give up every type of animal product so that you can live a fuller and cleaner life inside and out? Sarah Taylor and Mark Reinfeld are here to help steer you in the right direction easily, by showing you what the benefits of giving up milk and eggs are. Check out their latest book called Vegetarian to Vegan, available on Amazon where you can read all about the way livestock are treated, how food is prepared from slaughter house to shelf and maybe you too will want to make the switch.

Tune in here.

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